Main Dishes
Grilled Vegetable Salad
Teriyaki Drumsticks with Rice and Veggies
Chili and Cornbread
Make Your own Veggie Sandwich
Butternut Squash Pasta Sauce
Asian Noodle Salad
Spicy Scrambled Eggs
Herbed Baked Eggs
Lindsay Edmond’s Pizza
Pasta with Creme Freshe and Salmon
Roasted Chicken with Gravy
Greek Inspired Mushroom, Barley Patties
Root Vegetable Cobbler with Millet Dumplings
Ground Beef and Cabbage Filling
Rustic Whole Grain Pasta Noodles
Salads
Cucumber and Red Onion Salad
Savory Carrot Salad with Toasted Nuts and Oregano
Grilled Vegetable Salad
Gorgonzola, Grape, Walnut and Rice salad
Asian Noodle Salad
Quinoa Tabbouleh
Our Everyday Salad Dressing
Soups
Tangy Lettuce Soup
Potato and Pea Soup with Lovage
Greek Lemon Soup-Avgolomono
Garlicky White Beans and Broth
Irish Lamb Stew
Rustic Lentil Soup
Chicken Noodle Soup with Turkey Sausage
Crockpot Red Quinoa and Chicken
Crockpot Quinoa and Chicken
Chicken and Soba Noodle Soup
White Gazpacho with Peppers and Cucumbers
Garam Marsala Lentil Soup with Coconut Milk
Rosemary Garlic Italian Bean Pot
Fabio’s Creamless Creamy Squash Soup
Sides
Cucumber Red Onion Salad
Garlicky Green (or Yellow) Beans
Savory Carrot Salad with Toasted Nuts and Oregano
Gorgonzola, Grape, Walnut and Rice salad
Quinoa Tabbouleh
Roasted Asparagus
Sauteed Spinach with Lemon, Onion, and Pine Nuts
Savory Carrot Salad
Cucumber Yogurt Sauce
Cultured (or Lacto-fermented) Salsa
Fruit Juice Gelatin
Grilled Corn
Barley and White Bean Salad
World’s Best Braised Cabbage
Butternut Squash Fries
Breakfast
Spicy Scrambled Eggs
Herbed Baked Eggs
Fruit Smoothie
Soaked Wild Rice Pancakes
Potato Samosa
Cream of Wheat-The Nourishing Way
Crockpot Whole Grain Breakfast Cereal
Desserts
Raspberry Coconut Milk Ice Cream
Chocolate Ice Cream with Fresh Strawberries and Nuts
Chocolate Pudding (made with coconut milk)
Chocolate Coconut Milk Ice Cream
Bittersweet Chocolate Shortbread
Homemade Chocolate (or Carob) Chips
Fruit Juice Gelatin
Flourless Nut Butter Cookies
Honey Sweetened, Blackberry Cream Gelatin
“Mounds” Candy Bar
Decadent Pumpkin Pie Ice Cream
Plum Applesauce
Spiced Pumpkin Coconut Flour Cake
Honey Vanilla Frosting
Baked Goods
Sourdough Blackberry Muffins
Sourdough Pancakes
Raspberry Poppyseed Muffins
Spiced Blueberry Coconut Muffins
Irish Soda Bread
Rich Whole Grain Crackers
Homemade Crackers
Rustic Buttermilk Millet Drop Biscuits
Hearty Quinoa Cookies
Gingerbread Muffins
Spiced Pumpkin (or Squash) Muffins with a Streusel Topping
Sue Gregg’s Soaked, Yeasted Bread Recipe
Snacks
A Nut Based Wonderful “Powder Bar”
Fruit Smoothie
Homemade Crackers
Rich Whole Grain Crackers
Hearty Quinoa Cookies
Fruit Juice Gelatin
Flourless Nut Butter Cookies
“Mounds” Candy Bar
Plum Applesauce
Beverages
Thai Rooibos Iced Tea
The Best Lemonade
Coconut Milk Tonic
Fruit Smoothie
Cold Remedy: Garlic, Honey, and Lemon Tea
Condiments
Homemade Mayonnaise
Cucumber Yogurt Sauce
Dairy and Soy Free Sour Cream
Cultured Salsa
Mary Enig’s Oil Blend
Nourishing Practices
Soaking Nuts and Seeds
Sourdough Vs. Yeasted Bread
Free Range Vs. Commercial Eggs
Soaking Grains, Part two
Soaking Grains, Part One
Adjusting Your Tastebuds, Part two
Adjusting Your Tastebuds, Part One
Eating Real Food with Real Allergies
Q & A
Losing Pregnancy Weight on a Nutrient Rich Diet
Sourdough Vs. Yeasted Bread
Pastry Flour Vs. Bread Flour
Overwhelmed, but Wanting to Make Changes
Losing Weight Eating Nourishing Food, Part One
Part Two: Losing Weight Eating Nourishing Food
Kitchen Tips and Techniques
How to Deseed a Cucumber
12 Tips for Squeezing the Most Nutrient Rich Food from you Budget
Green Salad Series: Protein and Presentation
Green Salad Series: Add some Interest (and extra nutrition)
Green Salad Series; Dress Those Greens
Green Salad Series: Salad Health Benefits
In My Kitchen: Non-Toxic Cleaners
Making Ghee
Sourdough Starter Information
The Simple Life: My Journey Towards Simple Eating
Incorporating Coconut Oil into Your Daily Life
Frugal Grain Buying Tips
The Best Coconut Milk Options
Roasting Pumpkins for Pies and other Projects
Cold Remedy: Garlic, Lemon and Honey Tea
In My Kitchen
My Favorite Butter Sources
In My Kitchen: Coconut Sugar
In My Kitchen: Kitchen Aid Immersion Blender
Food Highlight
Eggs: A Power House of Nutrition
Green Salad Series: Salad Health Benefits
Coconut Oil: It’s Health Benefits and Why It’s in My Diet
Carnivals, Food Events and Other Miscellaneous Posts
Nourishing Frugal Food Carnival
Lessons from Ancient Rome:What does our table reveal about us?
Nourishing Portable Food Challenge
True Confessions of a Tired Cook
Nourishing Food on a Budget and Feeding the Hungry
Who is the Extreme One?
Musings on Frugal Living and Giving More
How Can We Give More, When Things are Tight?
Not Falling Prey
Nourishing Fall Recipe Carnival
The Power of Maca
Sand in my Socks
Showing Hospitality to a Gluten Free Guest
My New Project: Maca Powder
Maca Diaries: Week One
Maca Diaries: Week Two
Maca Diaries; Week Three (and a recipe for maca mocha)
Maca Diaries: Week Four (and a delicious smoothie recipe)
Maca Diaries: Week Five