Easy meal:Brats with Peppers and Onions (that can be made in a toaster oven!). Flavored with basil and garlic. Yum!

Easy Dinner: Brats with Peppers and Onions (Toaster Oven Friendly)

Thanks for stopping by! If you’re interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.* This easy dinner recipe gives you juicy brats with lightly browned onions and peppers that are lovely served in a bun or over rice. The brats (or sausage… 

Read More »

Want to eat a healthy diet, but have low energy or are just busy? This is the tool for you.

Are Instant Pots all they are hyped up to be?

Instant Pots are one of the new, safe pressure cookers that act as a better slow cooker (more like a fast cooker), with multi-uses. I got my first Instant Pot last year and fell in love with it immediately. But that doesn’t mean everything about it is positive. In fact, I have learned over the… 

Read More »

Flattened, Pan fried chicken is tender with a crispy exterior. So easy and delicious! -- The Nourishing Gourmet

Easy Flattened Pan-Fried Chicken Thigh or Breast

Moist in the middle, crispy on the outside, this easy protein main is something we make often. You only need a couple of kitchen items and about fifteen minutes of prep and cook time to get this dish on the table. Serve with rice and veggies, over a fresh green salad, or add to a… 

Read More »

Joel and I

Where Have I Been?

Some of my loyal readers have noted that I have not been posting at all for months, and have been very haphazard in frequently posting for quite some time. My subscribers to my email list know that I was diagnosed with Chronic or Persistent Lyme Disease after a year of dealing with, to that point,… 

Read More »

Lemon Peppermint Tea

Lemon Mint Tea (Using a Whole Lemon)

This easy tea combines the gentle flavor of mint with the bright, fresh flavors of lemon. I drink a quart of this almost every day as it makes me feel more energized and keeps me hydrated. It’s also soothing to drink when sick. Add honey for sweetness or when you have a sore throat. Pour… 

Read More »

This dairy-free salad dressing will help you enjoy dark greens all year long! The secret to it's wonderful taste? Two special ingredients.

Creamy Winter House Salad Dressing

This creamy dairy-free dressing has rich undertones from surprising ingredients that make it perfect for dressing salads during the cold winter months. Lately I’ve been craving big green salads and I’ve been almost obsessed with making this dressing to go over it! The backstory to this dressing was a beautiful bottle of salad dressing my… 

Read More »

Instant Raspberry Hot Cocoa Mix- www.thenourishinggourmet.com

Instant Raspberry Hot Cocoa Mix (Dairy-free)

By Katie Mae Stanley of Nourishing Simplicity Rich cocoa mingling with creamy coconut and tangy raspberries. Cold winter days were made for hot cocoa. It’s the time of year that is perfect for warming yourself by the fire and wrapping your hands around a steaming mug of cocoa. You love hot cocoa, you savor the simple… 

Read More »