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The Nourishing Gourmet

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Main Dishes

Eating for Comfort and Sustenance

Bowl of spicy Korean beef and cabbage

Spicy Korean Beef and Cabbage

Vietnamese Beef Noodle Salad on a tray

Vietnamese Beef Noodle Salad

Mexican shredded chicken in a burrito bowl with rice, beans, salsa, and coleslaw

Instant Pot Mexican Shredded Chicken

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Desserts

Gingerbread Caramel Corn

Showing pictures of peppermint mark in process of being made.

2 Ingredient Peppermint Bark

How to Make Whipped Dalgona Coffee with Mushroom Coffee Option

Amazing color and citrus flavor! This vibrant ice cream is colored with activated charcoal and is bursting with lime zest and juice. Yum! -- The Nourishing Gourmet

Black Citrus Ice Cream

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Soups

Bowl of Curry Lentil Soup

Creamy Curry Red Lentil Soup

Instant Pot Ginger and Garlic Broth

“Busy Day” Asian Veggie Noodle Soup (Gluten & Grain-Free Options)

This golden broth is flavored and colored by bright turmeric, ginger, with garlic undertones and richness from coconut milk. It's a savory version of "Golden Milk" and so delicious! -- The Nourishing Gourmet

Golden Turmeric Sipping Broth

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Salads

The Great Big Holiday Salad

This dairy-free salad dressing will help you enjoy dark greens all year long! The secret to it's wonderful taste? Two special ingredients.

Creamy Winter House Salad Dressing

Pan Fried Thai Chicken with Carrot and Ginger Salad-www.thenourishinggourmet.com

Pan-Fried Thai Chicken with Carrot and Ginger Salad

Homemade healthy honey mustard dressing (perfect for a main dish meal with served over greens and crispy chicken strips!) --- The Nourishing Gourmet

Honey Mustard Dressing (& Green Salad with Crispy Chicken Strips)

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Breakfast & Brunch

Eating for Comfort and Sustenance

Granola cookies on a cooling rack

Gluten Free Breakfast Granola Cookies

bowl of pumpkin spice granola

Crispy Pumpkin Spice Granola (oil-free)

Coconut Flour Pancakes

Snacks

Gingerbread Caramel Corn

Granola cookies on a cooling rack

Gluten Free Breakfast Granola Cookies

Showing pictures of peppermint mark in process of being made.

2 Ingredient Peppermint Bark

Paleo Tigernut Waffles - A wonderful baked good for a grain-free diet, and also a source of prebiotic fiber!

Paleo Tigernut Waffles

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Sides

Perfect Instant Pot Black and Brown Rice

potato stacks in muffin tins.

Thyme and Garlic Potato Stacks

The Great Big Holiday Salad

picture of Mexican coleslaw with tacos

Simple Mexican Coleslaw

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Baked Goods

Granola cookies on a cooling rack

Gluten Free Breakfast Granola Cookies

Coconut Flour Pancakes

Making a Beautiful Pancake Charcuterie Board

Paleo Tigernut Waffles - A wonderful baked good for a grain-free diet, and also a source of prebiotic fiber!

Paleo Tigernut Waffles

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Beverages

A picture of the herbal hibiscus lemonade in a mason jar on a table.

Herbal Hibiscus Lemonade (Keto, THM)

How to Make Whipped Dalgona Coffee with Mushroom Coffee Option

This healthy but sophisticated drink is delicious as well as beautiful. Antioxidant rich and only three ingredients! -- The Nourishing Gourmet

Pomegranate Italian Cream Soda (Dairy Free)

Why Green Smoothies are so healing, and how to enjoy them on a regular basis.

Lemon Apple or Raspberry Banana Green Monster Smoothie (and 5 Reasons to Drink Green Smoothies)

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Dairy Free

Perfect Instant Pot Black and Brown Rice

hot cocoa bomb on a snowy background

Mocha Dark Chocolate Bombs (low sugar)

Gingerbread Caramel Corn

potato stacks in muffin tins.

Thyme and Garlic Potato Stacks

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Gluten Free

Perfect Instant Pot Black and Brown Rice

hot cocoa bomb on a snowy background

Mocha Dark Chocolate Bombs (low sugar)

Gingerbread Caramel Corn

potato stacks in muffin tins.

Thyme and Garlic Potato Stacks

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Nourishing Frugal Recipes

Gingerbread Caramel Corn

Bowl of spicy Korean beef and cabbage

Spicy Korean Beef and Cabbage

Bowl of Curry Lentil Soup

Creamy Curry Red Lentil Soup

Mexican shredded chicken in a burrito bowl with rice, beans, salsa, and coleslaw

Instant Pot Mexican Shredded Chicken

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Please Read:

The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

Categories

  • $10 Main (43)
  • $5 Dishes (43)
  • 52 ways to save money on a healthy diet (53)
  • AIP (23)
  • Baked Goods (84)
  • Beverages (72)
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  • Desserts (185)
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  • Main Dishes (128)
  • Nourishing Frugal Recipes (169)
  • Nourishing Frugal Tips (70)
  • Nourishing Practices (57)
  • Nutrient Dense Foods (70)
  • Q and A (16)
  • Salads (40)
  • Sides (104)
  • Snacks (126)
  • Soups (50)
  • The Healthy $1 Menu (21)
  • The Low Energy Guide to Healthy Cooking (20)
  • THM (5)
  • Trim Healthy Mama (5)
  • Uncategorized (848)
  • Vegan (243)
  • Vegetarian (363)

Recent Posts

  • Eating for Comfort and Sustenance
  • Perfect Instant Pot Black and Brown Rice
  • What Worked and What Didn’t in My Cooking Life Last Year
  • Mocha Dark Chocolate Bombs (low sugar)
  • Gingerbread Caramel Corn
  • Thyme and Garlic Potato Stacks
  • The Great Big Holiday Salad
  • 30 Favorite Kitchen Stocking Stuffers
  • Luxurious DIY Lip Balm
  • Spicy Korean Beef and Cabbage

Recent Comments

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  • KimiHarris on Eating for Comfort and Sustenance

Fresh: Nourishing Salads for All Seasons

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