The Nourishing Gourmet

Nourishing. Satisfying. Gourmet.

About

Healthy food made possible for a nourished life.

All of us want to eat well, feed our family, and keep our budget reasonable. But the industrial age changed our foodscape forever, and our schedules just keep getting busier. I know what it’s like to be frustrated by juggling a tight budget, lack of time, and a desire for a healthy diet.

Everyone deserves to eat a diet that nourishes them, so how do we keep good food on the table?

Hi, my name is Kimberly Harris and I love creating recipes that are practical, delicious, and nourishing. My three growing children and my beloved husband help taste-test everything I make (and wow, kids are hard critics!).

The challenges we’ve had to face and overcome:

  • Eating well on a food budget when we were low income
  • Eating well when my husband went back to school
  • Eating “real food,” i.e. traditional healthy food in a world stocked with pre-packaged foods
  • Eating well despite food allergies and food intolerances
  • Keeping food on the table when both my husband and I had busy schedules
  • Learning to make dinner time a joy instead of drudgery
  • Eating a healing diet to help overcome a variety of health concerns

I’d love for you to join me in the journey!

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!