• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Nourishing Gourmet

Nourishing. Satisfying. Gourmet.

  • THM Coaching
  • About
    • Privacy
    • Contact
  • Recipes
  • Cookbooks
    • Everyday Nourishing Food
    • Salad Cookbook
    • Soup Cookbook

Pomegranate Italian Cream Soda (Dairy Free)

April 12, 2018 by KimiHarris 4 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

This healthy but sophisticated drink is delicious as well as beautiful. Antioxidant rich and only three ingredients! -- The Nourishing Gourmet

This sophisticated Italian Soda is sweetened and flavored with rich pomegranate juice for a refreshing and antioxidant-rich drink. You only need two ingredients (or three for the cream version), with no sugar syrup needed. It’s a lovely and beautiful drink! I especially like it with a drizzle of coconut milk (my husband uses cream or half and half).

Pomegranate works particularly well for this type of drink because it has such a pronounced flavor. Other juices could easily become watered down too much, and so you would have to use a juice concentrate instead. The other possible method is the one I used for this Paleo Raspberry Cream Soda where I started with whole raspberries.

Make sure you buy 100% pomegranate juice, otherwise the flavor won’t be pronounced enough. I used Pom Juice, but you can also use something like this brand.

Another juice I’m eager to try as an Italian Soda is tart cherry juice. It’s also especially antioxidant-rich and with a robust flavor.

If you wanted to try a juice concentrate, you can find anything from blueberry concentrate, black cherry juice concentrate, and even elderberry concentrate. For juice concentrates you will only need a small portion per cup.

This is the Coconut Milk I like to use. It is guar gum free, and it is easy to stir into a drink.

This drink is paired nicely with quinoa pizzas, pasta dishes, and salads.

This healthy but sophisticated drink is delicious as well as beautiful. Antioxidant rich and only three ingredients! -- The Nourishing Gourmet

Pomegranate Italian Cream Soda (Dairy Free)

I eyeball the proportions. Fill the glass 3/4s full of sparkling water, and then finish it with the juice.

Per Serving:

  • Ice
  • ¾ cup of sparkling water
  • ¼ cup of pomegranate juice
  • 1-2 teaspoons Aroy-D Coconut Milk (or, if consuming dairy, cream or half and half)

Directions:

Fill a cup with ice, and add sparkling water. Add juice, and stir in the coconut milk. Enjoy.

Some links are affiliate.

The following two tabs change content below.
  • Bio
  • Latest Posts

KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: AIP, Beverages, Dairy Free, Egg Free, For the Kids, Gluten Free, Grain Free, Vegan, Vegetarian

Previous Post: « An Honest Review of “Detox” Baths
Next Post: 15 Unrecipes for Healthy Busy Day Meals »

Reader Interactions

Comments

  1. Denise

    April 16, 2018 at 8:22 am

    You had me at pomegranate and three ingredients. I’m glad there are delicious recipes without the use of industrial chemicals. I’m definitely going to enjoy this cream soda in the summer.

    Reply
  2. Carl

    May 20, 2018 at 10:17 pm

    Cool

    Reply
  3. Dave

    June 5, 2018 at 5:41 am

    sour cherry sounds great I think I would like to try it but the taste of pomegranate fruit however is not my favorite, quite strange and unique taste but not in my taste. I was interested in this sour cherry because I really like sour flavors and such a juice on warm days chilled I think that it would be what I like. At least I think so, I have to try.

    Reply
  4. Natasha Minocha

    August 6, 2018 at 1:42 am

    This recipe is very simple and easy and i am going to try this one at home.Thank You!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

ConvertKit Form

Get Every Recipe

And the insider's view from our kitchen

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

Follow Me

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • RSS

Search

Please Read:

The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

Categories

  • $10 Main (42)
  • $5 Dishes (43)
  • 52 ways to save money on a healthy diet (53)
  • AIP (23)
  • Baked Goods (83)
  • Beverages (72)
  • Breakfast and Brunch (61)
  • Condiments (8)
  • Dairy Free (492)
  • Desserts (184)
  • Dietary Needs (6)
  • Egg Free (11)
  • Egg Free (86)
  • For the Kids (66)
  • For the Love of Food and Books (18)
  • Gluten Free (484)
  • Grain Free (95)
  • Health (75)
  • Kitchen Tools (4)
  • Main Dishes (126)
  • Nourishing Frugal Recipes (167)
  • Nourishing Frugal Tips (70)
  • Nourishing Practices (56)
  • Nutrient Dense Foods (70)
  • Q and A (15)
  • Salads (39)
  • Sides (101)
  • Snacks (124)
  • Soups (50)
  • The Healthy $1 Menu (21)
  • The Low Energy Guide to Healthy Cooking (18)
  • THM (2)
  • Trim Healthy Mama (2)
  • Uncategorized (846)
  • Vegan (241)
  • Vegetarian (361)

Recent Posts

  • 2 Ingredient Peppermint Bark
  • Herbal Hibiscus Lemonade (Keto, THM)
  • Creamy Curry Red Lentil Soup
  • One-Pot Gluten-Free Mac and Cheese
  • Healthy Pumpkin Spice Granola
  • Crispy Pumpkin Spice Granola (oil-free)
  • Why I Use THM Principles Now
  • Vietnamese Beef Noodle Salad
  • Coconut Flour Pancakes
  • Instant Pot Mexican Shredded Chicken

Recent Comments

  • Dorene St G on Cracker Toffee (Easy Peasy Christmas Candy)
  • Nadia Kriston on Finding a Toaster Oven Without Nonstick
  • KimiHarris on How to make heavenly coconut milk whipped cream (with an isi dispenser)
  • KimiHarris on Autumn Beef Stew (Tomato Free)
  • KimiHarris on How to make heavenly coconut milk whipped cream (with an isi dispenser)

Fresh: Nourishing Salads for All Seasons

Get Every Recipe

And the insider's view from our kitchen

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

Footer

Privacy

Copyright © 2023 · Foodie Pro & The Genesis Framework