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Golden Turmeric Sipping Broth

July 14, 2016 by KimiHarris 22 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

This golden broth is flavored and colored by bright turmeric, ginger, with garlic undertones and richness from coconut milk. It's a savory version of "Golden Milk" and so delicious! -- The Nourishing Gourmet

This savory broth is a lovely mix of creamy coconut milk, nourishing chicken broth, and is spiced with turmeric, ginger, black pepper, and garlic for a flavorful, anti-inflammatory sipping broth.

This is my savory version of “golden milk” – a traditional drink that is sweet and spicy. This version uses salt instead of honey, and chicken broth instead of water for a great way to mix things up. Plus, you get the benefit of homemade chicken broth! (Though, the recipe also works with store-bought as well).

I’ve been trying to add more turmeric to our diets lately, and this is a delicious way to do so. My kids love it! They like it especially if I add a handful of rice to give them something to bite into.

As homemade broths and stocks continue to gain popularity, flavored sipping broths are getting a foothold. Those who have followed a “nourishing” diet have long extolled the pleasures of sipping salted homemade broth in the morning chill. That idea is taking off now even commercially. I still enjoy an occasional cup or rich broth by itself, but I love flavoring mine. One example is this recipe. Another one of my favorites is my Simple Thai Broth from my cookbook, Ladled: Nourishing Soups for all Seasons. (Amazon links are affiliate).

AIP Note: This recipe is safe for you if you leave out the black pepper and use a gum free coconut milk/cream. If/when you can handle black pepper, add it, as it helps you get the benefit from the turmeric.

Recipe Notes: I use organic spices, and this brand of gum free Coconut Cream .

This golden broth is flavored and colored by bright turmeric, ginger, with garlic undertones and richness from coconut milk. It's a savory version of "Golden Milk" and so delicious! -- The Nourishing Gourmet

Golden Turmeric Sipping Broth

Ingredients:

  • 4 cups of chicken broth
  • 1 cup of whole fat coconut milk or coconut cream
  • 1 teaspoon ground turmeric*
  • 1 teaspoon ground ginger*
  • 2-4 cloves of garlic, smashed and peeled*
  • Generous sprinkle of ground pepper, (freshly ground, preferred)
  • Unrefined salt

Directions:

In a medium pot,  combine all of the ingredients and bring to a low simmer. Simmer, on low, or medium-low heat for about ten minutes. Remove garlic with a spoon, salt to taste, and enjoy! Serve 2-4.

Notes:

*I’ve also made this with fresh ginger and turmeric. Take 2-3 inches of turmeric and fresh ginger, and slice it on a diagonal. Add to broth instead of the ground versions. Remove the roots along with the garlic before serving.

*You can also add a pinch of cayenne pepper or red pepper flakes to give it a bit of a punch.

Golden Turmeric Sipping Broth
 
Print
 
Ingredients
  • 4 cups of chicken broth
  • 1 cup of whole fat coconut milk or coconut cream
  • 1 teaspoon ground turmeric*
  • 1 teaspoon ground ginger*
  • 2-4 cloves of garlic, smashed and peeled*
  • Generous sprinkle of ground pepper, (freshly ground, preferred)
  • Unrefined salt
Instructions
  1. In a medium both combine all of the ingredients and bring to a low simmer. Simmer, on low, or medium-low heat for about ten minutes. Remove garlic with a spoon, salt to taste, and enjoy! Serve 2-4.
Notes
*I’ve also made this with fresh ginger and turmeric. Take 2-3 inches of turmeric and fresh ginger, and slice it on a diagonal. Add to broth instead of the ground versions. Remove the roots along with the garlic before serving.

*You can also add a pinch of cayenne pepper or red pepper flakes to give it a bit of a punch.(Not AIP)
3.3.3077

Golden Turmeric Sipping Broth
 
Print
 
Golden Turmeric Sipping Broth
Ingredients
  • 4 cups of chicken broth
  • 1 cup of whole fat coconut milk or coconut cream
  • 1 teaspoon ground turmeric*
  • 1 teaspoon ground ginger*
  • 2-4 cloves of garlic, smashed and peeled*
  • Generous sprinkle of ground pepper, (freshly ground, preferred)
  • Unrefined salt
Instructions
  1. In a medium pot combine all of the ingredients and bring to a low simmer. Simmer, on low, or medium-low heat for about ten minutes. Remove garlic with a spoon, salt to taste, and enjoy! Serve 2-4.
Notes
*I’ve also made this with fresh ginger and turmeric. Take 2-3 inches of turmeric and fresh ginger, and slice it on a diagonal. Add to broth instead of the ground versions. Remove the roots along with the garlic before serving.

*You can also add a pinch of cayenne pepper or red pepper flakes to give it a bit of a punch.(Not AIP)
3.3.3077
3.3.3077

Some links may be affiliate links. I may earn a small commission on items purchased through my links. 

 

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

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Filed Under: AIP, Beverages, Dairy Free, Egg Free, Gluten Free, Grain Free, Snacks, Soups

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Reader Interactions

Comments

  1. Allyson Sipple

    July 15, 2016 at 4:34 am

    This sounds amazing and so nourishing. I recently had sipping broth at a vegetarian restaurant – chickpea miso, chaga tea, ginger, toasted sesame oil – very yummy, but I do feel for me the addition of bone broth heals me at a deeper level.

    Reply
    • KimiHarris

      July 15, 2016 at 9:12 am

      Oh, that sounds good too! My husband really loves miso. Thanks for sharing!

      Reply
  2. Jeanette Edmonds

    July 15, 2016 at 6:41 am

    I would like a milk free category for those of us who are allergic and/or can’t tolerate milk products. You have an egg free and a gluten free category. Could you add milk free?

    Reply
    • KimiHarris

      July 15, 2016 at 9:14 am

      Hey Jeanette!

      You can find all of the recipes without dairy, or dairy substitutes under the “dairy-free” category. You can find it on the side bar under categories, or you can go directly here. 🙂

      Reply
  3. Laura Plumb

    July 15, 2016 at 10:23 am

    Genius! It sounds so nourishing. Thanks Kimi.

    Reply
  4. A~

    July 23, 2016 at 12:09 pm

    When I saw the picture, the first thing that popped into my head is , “She makes kadhi?!!?” Kadhi is a spiced buttermilk soup/curry made in India, but it has similar spicing to this and you can drink it too. I know some Indian families who make “turmeric milk” in the winter as it’s supposed to be warming and good for you. It looks a lot like this but it’s just milk and turmeric. Tasty 😛

    I love sipping on broth! It’s a great alternative to sweetened drinks any time of day.

    Reply
  5. Denise

    August 14, 2016 at 5:00 pm

    Can you use organic milk? Not a fan of coconut or coconut milk. Thanks

    Reply
    • Cindy

      September 18, 2016 at 6:23 am

      I was wondering the same thing. I don’t see why not, though. I’ve made golden milk with regular cow’s milk and it was fine. When I get enough to make my broth, I’m certainly going to try this!

      Reply
  6. Shannon Beardmore

    September 20, 2016 at 3:40 pm

    Can you refrigerate and reheat?

    Reply
    • KimiHarris

      September 30, 2016 at 2:16 pm

      Absolutely!

      Reply
  7. Courtney

    April 2, 2017 at 12:25 pm

    This sounds really good as I was trying to find a way to consume chicken broth for my leaky gut without making a full fledge soup since it’s gross to drink the broth on it’s own lol. One minor edit…The recipe says “In a medium both” but I think you meant to say pot lol. 🙂

    Reply
    • KimiHarris

      April 6, 2017 at 11:29 am

      Lol! Thanks for pointing that out. Will fix. 🙂

      Reply
  8. priyanka

    November 20, 2017 at 10:36 pm

    Genius! It sounds so nourishing. Thanks Kimi.

    Reply
    • KimiHarris

      November 21, 2017 at 12:03 pm

      Thanks! Hope you enjoy it. <3

      Reply
  9. Sarah

    December 11, 2017 at 5:29 pm

    Can I use reduced fat coconut milk?

    Reply
    • KimiHarris

      December 11, 2017 at 6:20 pm

      For this recipe, the creamier the better, but I don’t think it would hurt! My only concern would be it tasting watery.

      Reply
  10. Camelia

    February 25, 2018 at 8:07 pm

    I subbed for the beef broth I had in the fridge but it was so delicious. This is such a great recipe!

    Reply
    • KimiHarris

      February 26, 2018 at 4:31 pm

      Oh, thanks for letting me know! I haven’t tried it with beef broth yet!

      Reply
  11. Sara

    April 23, 2018 at 7:48 pm

    This was amazing! I used lamb broth (just because it’s what we had on hand), and added some cinnamon, cloves, anise, and coriander. Also used 1/2 cup of heavy cream instead of coconut. This was so smooth, nourishing, and comforting. Loved it!

    Reply
    • KimiHarris

      April 24, 2018 at 6:16 pm

      So glad it worked out for you, and yum on the changes!

      Reply
  12. Janine

    October 29, 2018 at 5:19 pm

    Your site is awesome, so glad I found it. This is such an interesting recipe, I’m going to try it this week!

    Reply
  13. Tabitha

    February 4, 2021 at 2:03 pm

    This was pretty good. We have to use no salt added broth because of my husband’s heart condition but the garlic and coconut still gave it flavor! Will make again

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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