• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Nourishing Gourmet

Nourishing. Satisfying. Gourmet.

  • About
    • Privacy
    • Contact
  • Recipes
  • Cookbooks
    • Everyday Nourishing Food
    • Salad Cookbook
    • Soup Cookbook

Maca Diaries: Week Five

November 14, 2008 by KimiHarris 2 Comments


As I mentioned, our maca trial got slightly postponed last week as we were waiting to get back from my parents one of the maca powders, so we weren’t taking it for about a week. I did start noticing a difference in my energy levels (they were dropping) and it really seemed to effect my husband as well. He had a really busy weekend, and the busy schedule made him get fairly tired. It demonstrated to us how much maca had been helping us before. While it wasn’t as if we turned into zombies without it, we just didn’t have quite the same endurance as we did with it.

This week we were trying out our last brand, which was Mountain Rose Herb’s Organic raw maca powder. Both Joel and I felt a difference once we started up again with the maca powder. It really does seem to make a difference in our energy levels and endurance. This was the brand, by the way, that helped my dad’s energy start to improve.

MRH’s maca powder wasn’t particularly strong in taste, and was in fact, similar to many of the other brands we have tried. So many weeks have passed now that I don’t really feel that I can be accurante in comparing brands. So, this upcoming week we will be (finally!) doing the flavor comparsion of the different brands of maca back to back. This will give me more accurate information to share with you all.

As this part of the maca trial ends, I find myself grateful to have tried it because it does really seem to help us. I think that maca has the potential to be very helpful to many people for various reasons. Read about some of it’s advantages in my post, The Power of Maca. I also appreciate that maca is a cost effective, whole food supplement (“cost effective” and “whole food” don’t often go together).

Overall, I have been more than pleased with the maca trial, and stay tuned for the taste comparison coming up!

To follow some of my other entries about maca go here. (Just to confuse you, there are two week threes. Oops! A typo! One is week four)
Thanks Mountain Rose Herbs, for the lovely sample of maca!

The following two tabs change content below.
  • Bio
  • Latest Posts

KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • Eating for Comfort and Sustenance - May 20, 2025
  • Perfect Instant Pot Black and Brown Rice - February 14, 2025
  • What Worked and What Didn’t in My Cooking Life Last Year - January 14, 2025

Filed Under: Uncategorized

Previous Post: « World’s Best Braised Cabbage
Next Post: Quick Reminder »

Reader Interactions

Comments

  1. Tiffany

    October 19, 2010 at 9:49 am

    Hi Kimi,
    What are your thoughts of taking Maca while nursing? I took it before I got pregnant with our son, who is 10 months old now and am thinking about wanting to take it again. Have you found any side effects or possible precautions of taking this while nursing or pregnant? Thanks for all of your great information!

    Reply
  2. Valonda

    August 30, 2011 at 7:15 am

    I am currently taking Maca capsules. It’s now my second week and I have read that on your fourth week you lessen your dosage or stop taking them completely for a week and then start back again. Have you done this? If so does it affect your energy and should I use a cleasing or alternative herb to take it’s place?

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Follow Me

  • Facebook
  • Instagram
  • Pinterest
  • RSS

Search

Please Read:

The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

Categories

  • $10 Main (43)
  • $5 Dishes (43)
  • 52 ways to save money on a healthy diet (53)
  • AIP (23)
  • Baked Goods (84)
  • Beverages (72)
  • Breakfast and Brunch (63)
  • Condiments (8)
  • Dairy Free (498)
  • Desserts (185)
  • Dietary Needs (6)
  • Egg Free (14)
  • Egg Free (92)
  • For the Kids (70)
  • For the Love of Food and Books (18)
  • Gluten Free (491)
  • Grain Free (98)
  • Health (75)
  • Kitchen Tools (5)
  • Main Dishes (128)
  • Nourishing Frugal Recipes (169)
  • Nourishing Frugal Tips (70)
  • Nourishing Practices (57)
  • Nutrient Dense Foods (70)
  • Q and A (16)
  • Salads (40)
  • Sides (104)
  • Snacks (126)
  • Soups (50)
  • The Healthy $1 Menu (21)
  • The Low Energy Guide to Healthy Cooking (20)
  • THM (5)
  • Trim Healthy Mama (5)
  • Uncategorized (848)
  • Vegan (243)
  • Vegetarian (363)

Recent Posts

  • Eating for Comfort and Sustenance
  • Perfect Instant Pot Black and Brown Rice
  • What Worked and What Didn’t in My Cooking Life Last Year
  • Mocha Dark Chocolate Bombs (low sugar)
  • Gingerbread Caramel Corn
  • Thyme and Garlic Potato Stacks
  • The Great Big Holiday Salad
  • 30 Favorite Kitchen Stocking Stuffers
  • Luxurious DIY Lip Balm
  • Spicy Korean Beef and Cabbage

Recent Comments

  • June on One-Pot Gluten-Free Mac and Cheese
  • Kim on Eating for Comfort and Sustenance
  • Michelle Sanders on Chile-Spiked Dark Chocolate Bark with Pepitas & Mango (Dairy Free)
  • KimiHarris on Eating for Comfort and Sustenance
  • KimiHarris on Eating for Comfort and Sustenance

Fresh: Nourishing Salads for All Seasons

Footer

Privacy

Copyright © 2026 · Foodie Pro & The Genesis Framework