It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.
Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.
1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.
2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.
3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.
How to link up to your post? Read below.
Using the Mr. Linky, link back to your specific post, not just your blog.
Example of Format
Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips
Powered by… Mister Linky’s Magical Widgets.
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Natali
Today I’m sharing Okra Millet Cheddar Cakes. Enjoy! Thanks so much!
http://anappetiteforjoy.com/2012/07/04/okra-millet-cheddar-cakes/
Tara
Thanks for hosting! (And for your great blog posts. I love reading them!)
Paula @ Whole Intentions
Hi Kimi,
I’m sharing a healthy alternative to normal fried chicken that’s fried in harmful oils with Coconut Fried Chicken (Gluten & Grain-Free). I’m also sharing one of our favorite gluten-free breakfast ideas with Buckwheat Yogurt Pancakes.
Thanks for hosting!
Kurt
You might want to correct the date in the header–it’s showing up as 6/5 and not 7/5.
KimiHarris
Thanks Kurt!
Judee @ Gluten Free A-Z
Love the ideas on your linky.. thanks for hosting
Barb @ Frugal Local Kitchen
Thanks for hosting!
Debbie @ Easy Natural Food
I’m sharing my Warm Stir-Fried Chicken Salad and my Maple Cream Cheese Spread. Thanks for hosting!
Kendahl @ Our Nourishing Roots
This week I am sharing my Linky Links for June (I was very busy!), as well as my 4th of July Menu.
Plus, I have my recipe for Peach Cobbler with Cinnamon-Scented Buttermilk Biscuit Topping. Enjoy!
Erin@TheHumbledHomemaker
Today I’m sharing a post w/ 14 quick and easy breakfast ideas: http://www.thehumbledhomemaker.com/2012/07/14-quick-easy-breakfast-ideas-real-food.html
Linda
Thanks for cutting back on the “giveaways”….I for one was beginning to cancel sites I subscribed to. I’m here for a reason, and that is not a “giveaway”….
amber
Hi Kimi,
Hope this Thursday finds you well. I trust you had a fun and safe 4th. Lots of great food no doubt. 🙂
This week I am sharing:
(1) Steamed Broccoli with Lemon and Sautéed Garlic (SCD friendly)
http://www.thetastyalternative.com/2012/06/steamed-baby-broccoli-with-lemon-and.html
(2) Chicken Mole with Grilled Veggies, Mango, and Sautéed Cabbage
http://www.thetastyalternative.com/2012/07/happy-10th-anniversary-chicken-mole.html
(3) Strawberry Cherry Pie with Cashew Cream Topping (gluten free, grain free, dairy free, cane-sugar free, SCD frienld)
http://www.thetastyalternative.com/2012/07/strawberry-cherry-pie-with-cashew-cream.html
(4) Cherry Banana Ginger Smoothie (raw, vegan, SCD)
http://www.thetastyalternative.com/2012/07/cherry-banana-ginger-smoothie-scd.html
Have a great rest of your week.
Be Well,
–Amber
Kristen
Hmm… Mr. Linky isn’t showing up for me.
I wanted to share a recipe using canned salmon, which is our usual way of fitting salmon into the diet and the budget.
http://smithspirations.wordpress.com/2012/02/23/creamed-salmon-on-salad/
Thanks, Kimi!
Katie@ Mexican Wildlflower
Here a some treats that I like to make in the summer time:
http://mexicanwildflower.blogspot.com/2012/07/healthy-summer-treats-to-cool-off-with.html
Jolene @ Yummy Inspirations
Thanks for hosting! I’m sharing my Luscious Raw Citrus Brownies. I’ve made 3 batches of this in the past week, can’t get enough of them! http://www.yummyinspirations.net/2012/07/raw-citrus-brownies.html
jenna pepper
Put our CSA tomatoes and peppers in fermented salsa. Thanks for hosting!
http://foodwithkidappeal.blogspot.com/2012/07/healthy-salsa-recipe-fermented-salsa.html
GiGi Eats Celebrities
You’re a wonderful host!! 🙂
Today I discuss how soda is unhealthy and a great alternative for those who want to cut it out of their lives! http://gigieatscelebrities.com/2012/07/05/regular-soda-better-watch-itself-gigi-eats-spin-off/
Jessica
I’m posting a homemade vitamin water…
http://naturallivingsocal.blogspot.com/2012/06/fruit-flavored-water-make-your-own_12.html
JK
The recipe images and links aren’t showing up anymore. Saw them briefly yesterday and then they went away!
Sarah
I also don’t see any recipe links. They were there yesterday morning (Pacific time) but by afternoon, they were gone. I’d really like to see the postings, as I always enjoy this Thursday party so much.
KimiHarris
Thanks for letting me know! The linkie somehow got taken out. I had to export the links at permanent links, and re-post them.