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Pennywise Platter Thursday 7/5

July 5, 2012 by KimiHarris 21 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*


It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

Pennywise Platter Thursdays Participants

1. Top 5 Homemade Sunscreen Recipes
2. 25 Magical Things To Make With Coconut Oil
3. Okra Millet Cheddar Cakes
4. Husband-Approved Meatballs
5. The Amazing Health Benefits and Uses for Coconut Oil
6. THE EASIEST WAY TO PRESERVE TOMATOES!
7. TRAVEL W/ SPECIAL DIETS & FOCACCIA FLAX BREAD!
8. EASY & IMPROVED CHOCOLATE / CAROB CHIPS!
9. Strawberry Frozen Yogurt
10. Coconut Fried Chicken (Gluten & Grain-Free)
11. Gluten-Free Flours
12. Pineapple-Glazed Dessert (GF)
13. Buckwheat Yogurt Pancakes
14. Warm Stir-Fried Chicken Salad
15. Preparing for Winter Down Under
16. CAPRESE SALAD IN A JAR
17. CHICKEN AND CORN SUMMER CHOWDER
18. EASY FERMENTED BERRY SAUCE
19. Crockpot Homemade Yogurt
20. Fabulous cooking Finds Week 8
21. Maple Cream Cheese Spread
22. How to throw a Paleo Birthday Party
23. My 4th of July Menu
24. Peach Cobbler w/ Cinnamon-Scented Buttermilk Biscuit Topping
25. Linky Links: June 2012
26. Grain-Free Strawberry-Almond Coffee Cake
27. Kirstin @ The Diligent Housewife (My Favourite Summer Drink)
28. Mango-Bacon Salad
29. 14 Quick & Easy Breakfast Ideas
30. Steamed Broccoli with Lemon and Sauteed Garlic
31. Chicken Mole with Grilled Mango and Veggies with Sauteed Cabbage
32. Strawberry Cherry Pie with Cashew Cream Topping (GF, GrainF, DF, CaneSF, SCD)
33. Cherry Banana Ginger Smoothie

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « Prevent sunburn with these beautiful foods
Next Post: Curried Bean Dip »

Reader Interactions

Comments

  1. Natali

    July 5, 2012 at 7:57 am

    Today I’m sharing Okra Millet Cheddar Cakes. Enjoy! Thanks so much!

    http://anappetiteforjoy.com/2012/07/04/okra-millet-cheddar-cakes/

    Reply
  2. Tara

    July 5, 2012 at 8:17 am

    Thanks for hosting! (And for your great blog posts. I love reading them!)

    Reply
  3. Paula @ Whole Intentions

    July 5, 2012 at 8:28 am

    Hi Kimi,

    I’m sharing a healthy alternative to normal fried chicken that’s fried in harmful oils with Coconut Fried Chicken (Gluten & Grain-Free). I’m also sharing one of our favorite gluten-free breakfast ideas with Buckwheat Yogurt Pancakes.

    Thanks for hosting!

    Reply
  4. Kurt

    July 5, 2012 at 9:00 am

    You might want to correct the date in the header–it’s showing up as 6/5 and not 7/5.

    Reply
    • KimiHarris

      July 5, 2012 at 12:09 pm

      Thanks Kurt!

      Reply
  5. Judee @ Gluten Free A-Z

    July 5, 2012 at 9:44 am

    Love the ideas on your linky.. thanks for hosting

    Reply
  6. Barb @ Frugal Local Kitchen

    July 5, 2012 at 10:04 am

    Thanks for hosting!

    Reply
  7. Debbie @ Easy Natural Food

    July 5, 2012 at 10:13 am

    I’m sharing my Warm Stir-Fried Chicken Salad and my Maple Cream Cheese Spread. Thanks for hosting!

    Reply
  8. Kendahl @ Our Nourishing Roots

    July 5, 2012 at 10:51 am

    This week I am sharing my Linky Links for June (I was very busy!), as well as my 4th of July Menu.

    Plus, I have my recipe for Peach Cobbler with Cinnamon-Scented Buttermilk Biscuit Topping. Enjoy!

    Reply
  9. Erin@TheHumbledHomemaker

    July 5, 2012 at 12:07 pm

    Today I’m sharing a post w/ 14 quick and easy breakfast ideas: http://www.thehumbledhomemaker.com/2012/07/14-quick-easy-breakfast-ideas-real-food.html

    Reply
  10. Linda

    July 5, 2012 at 12:39 pm

    Thanks for cutting back on the “giveaways”….I for one was beginning to cancel sites I subscribed to. I’m here for a reason, and that is not a “giveaway”….

    Reply
  11. amber

    July 5, 2012 at 1:13 pm

    Hi Kimi,

    Hope this Thursday finds you well. I trust you had a fun and safe 4th. Lots of great food no doubt. 🙂

    This week I am sharing:

    (1) Steamed Broccoli with Lemon and Sautéed Garlic (SCD friendly)
    http://www.thetastyalternative.com/2012/06/steamed-baby-broccoli-with-lemon-and.html

    (2) Chicken Mole with Grilled Veggies, Mango, and Sautéed Cabbage
    http://www.thetastyalternative.com/2012/07/happy-10th-anniversary-chicken-mole.html

    (3) Strawberry Cherry Pie with Cashew Cream Topping (gluten free, grain free, dairy free, cane-sugar free, SCD frienld)
    http://www.thetastyalternative.com/2012/07/strawberry-cherry-pie-with-cashew-cream.html

    (4) Cherry Banana Ginger Smoothie (raw, vegan, SCD)
    http://www.thetastyalternative.com/2012/07/cherry-banana-ginger-smoothie-scd.html

    Have a great rest of your week.

    Be Well,
    –Amber

    Reply
  12. Kristen

    July 5, 2012 at 1:38 pm

    Hmm… Mr. Linky isn’t showing up for me.
    I wanted to share a recipe using canned salmon, which is our usual way of fitting salmon into the diet and the budget.
    http://smithspirations.wordpress.com/2012/02/23/creamed-salmon-on-salad/
    Thanks, Kimi!

    Reply
  13. Katie@ Mexican Wildlflower

    July 5, 2012 at 2:03 pm

    Here a some treats that I like to make in the summer time:

    http://mexicanwildflower.blogspot.com/2012/07/healthy-summer-treats-to-cool-off-with.html

    Reply
  14. Jolene @ Yummy Inspirations

    July 5, 2012 at 4:36 pm

    Thanks for hosting! I’m sharing my Luscious Raw Citrus Brownies. I’ve made 3 batches of this in the past week, can’t get enough of them! http://www.yummyinspirations.net/2012/07/raw-citrus-brownies.html

    Reply
  15. jenna pepper

    July 5, 2012 at 5:23 pm

    Put our CSA tomatoes and peppers in fermented salsa. Thanks for hosting!

    http://foodwithkidappeal.blogspot.com/2012/07/healthy-salsa-recipe-fermented-salsa.html

    Reply
  16. GiGi Eats Celebrities

    July 5, 2012 at 8:57 pm

    You’re a wonderful host!! 🙂

    Today I discuss how soda is unhealthy and a great alternative for those who want to cut it out of their lives! http://gigieatscelebrities.com/2012/07/05/regular-soda-better-watch-itself-gigi-eats-spin-off/

    Reply
  17. Jessica

    July 6, 2012 at 6:28 am

    I’m posting a homemade vitamin water…
    http://naturallivingsocal.blogspot.com/2012/06/fruit-flavored-water-make-your-own_12.html

    Reply
  18. JK

    July 6, 2012 at 9:17 am

    The recipe images and links aren’t showing up anymore. Saw them briefly yesterday and then they went away!

    Reply
  19. Sarah

    July 6, 2012 at 10:21 am

    I also don’t see any recipe links. They were there yesterday morning (Pacific time) but by afternoon, they were gone. I’d really like to see the postings, as I always enjoy this Thursday party so much.

    Reply
    • KimiHarris

      July 6, 2012 at 10:38 am

      Thanks for letting me know! The linkie somehow got taken out. I had to export the links at permanent links, and re-post them.

      Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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