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Why You Should Eat Soup (And a Giveaway of Ladled: Nourishing Soups for All Seasons!)

December 4, 2013 by KimiHarris 173 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

Win a copy of Ladled! It also makes a great gift. -)

Just about a year ago, I released my cookbook, Ladled: Nourishing Soups for All Seasons. This book took a lot hard work to finish, but it was truly a work of love – both a love of soup, and a love of sharing that passion with you.

Anyone familiar with the work of Dr. Weston A. Price knows that nutrient dense broth was an important part of his nutritional protocol. (It’s high in minerals such as calcium and a gut-healing food. As a mostly dairy-free family, broths are even more important to us for their calcium content! Read about its amazing healing power here. ) Anyone who loves to cook from scratch knows that homemade stock is a lovely, beautiful food to work with, and so with an appreciation of both the culinary benefits and the health benefits of broth, I set out to write a book that used it well.

I had a lot of fun working with new broths and new ways to make broths familiar to me. And my family had happy tummies as they enjoyed even more lovely soups than normal like these shown below: Chicken and Shrimp Gumbo, Classic French Onion Soup, Lemongrass Thai Clam Chowder, Chinese Rice Congee, Beef Stew with Dumplings, Butternut and Apple Soup with Ginger, Beef Pho.

Photos from Ladled-Nourishing Soups for All SeasonsIf possible, working on a cookbook devoted to soups helped me grow to love soup and stews even more. In this book, I share old family favorites, soups inspired by our favorite restaurants, easy creamy vegetable soups, rice congees, and many more. Here are two recipes from the book to check out. Simple Thai Broth, and Miso Brown Rice Congee.  Also, download this preview of the book with three recipes! (It’s a PDF and we kept it lower quality so that it wouldn’t take up so much space on your computer, but it allows you to get a glimpse of the book format. 🙂 )

I’ve been so very pleased with the positive feedback I’ve gotten from my readers and friends who own the book. I am the type of person who gets a little giddy and red-faced by praise, and your kind feedback and certainly made me both more than once! You can read some of the reviews and/or buy it at my Amazon affiliate here. 

What I love most about the feedback I’ve received? It’s gotten more people making soup on a regular basis! That was exactly my goal – to make broth-making and soup-making accessible. Because real food should work for real people on a real budget.

My hope is that this book gives you renewed joy in food as you explore the wonderful world of broths and soups, and that your body is even better nourished by that joy.

If you’d like to win a copy, there will be three winners! U.S. winners can get their choice of a hardcopy or an ebook version. For those out of the U.S.. I can offer you an ebook version.

a Rafflecopter giveaway

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

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Reader Interactions

Comments

  1. Jessimer

    December 8, 2013 at 8:00 am

    I agree with many of the previous comments, Fermented Foods. I would love to see your next book be all about fermentation.

    Reply
  2. Kathy

    December 8, 2013 at 11:34 am

    I’d love to learn more about cooking dairy-free.

    Reply
  3. SD Chandler

    December 8, 2013 at 12:00 pm

    More main dishes.

    Reply
  4. Jenna Fleur

    December 8, 2013 at 2:31 pm

    thank you Kimi! Soup and I have had a lifelong love affair! I purchased my copy of Ladled last year when it was first available. I’d like to win a copy to gift to my daughter (also a friend of soups) as she sets up her own kitchen. The photos, fonts, and format make Ladled a very pleasing and friendly guide which will secretly inspire her to better nutrition (through deliciousness)!
    I love your style and taste, and welcome your next book hoping it is more of Dr. Price’s wisdom made palatable.

    Reply
  5. Julie

    December 8, 2013 at 5:54 pm

    Grain free baking is my biggest need right now!

    Reply
  6. Julie

    December 8, 2013 at 6:03 pm

    Would love to see more grain free baking options.

    Reply
  7. Gina

    December 8, 2013 at 8:23 pm

    Frugal main dishes please. I would really like more recipes using ground beef,chicken,and yummy vegetarian dishes my husband might actually be willing to eat.

    Reply
  8. valentina

    December 9, 2013 at 3:55 am

    as others have said fermentation. maybe starter “foolproof” to the trickier

    Reply
  9. Dave preschel

    December 9, 2013 at 4:47 am

    Looks like a great cookbook!

    Reply
  10. Tianna

    December 9, 2013 at 12:14 pm

    I would love a book just on veggies !

    Reply
  11. Erin from Long Island

    December 9, 2013 at 9:14 pm

    home made body products!

    Reply
  12. LeAnn

    December 10, 2013 at 10:52 am

    I would like to see a book about lunchbox options that don’t require utensils or a microwave. Have to pack lunches for work or sporting events at least once a day. I am looking for healthy, energizing options……the typical sandwich is getting boring.

    Reply
  13. Abby

    December 10, 2013 at 12:13 pm

    I’d like it to be on nourishing food when traveling

    Reply
  14. Katie

    December 10, 2013 at 1:48 pm

    I would love to read more about good food with a low glycemic level.

    Reply
  15. pamela johnson

    December 10, 2013 at 1:52 pm

    I’d love to read about fermented foods or alternative baking… grain free in particular. 🙂

    Reply
  16. Jessica

    December 10, 2013 at 2:06 pm

    Meals on a budget.

    Reply
  17. Carrie

    December 10, 2013 at 2:51 pm

    I look cooking (and eating) soup! I have been drooling over this cookbook, but haven’t been able to get it yet!

    Reply
  18. Carrie

    December 10, 2013 at 2:52 pm

    Oh good grief… that was supposed to be “I love cooking (and eating) soup”!!!!!!

    Reply
  19. Debbie

    December 10, 2013 at 6:06 pm

    I am not sure what your next book should be, but I am delighted that you wrote one about nourishing soups and stews! Thank you for doing a giveaway for your book!

    Reply
  20. Annette

    December 11, 2013 at 12:42 pm

    I’d like a book that features alternatives to ice cream using things other than milk.

    Reply
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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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