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Pennywise Platter Thursday 6/14

June 14, 2012 by KimiHarris 23 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*


It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « Want to be a recipe tester for my upcoming cookbook?
Next Post: Being on TV, being stretched, and Strawberry Salad »

Reader Interactions

Comments

  1. Joy Y.

    June 14, 2012 at 9:48 am

    This recipe is in honor of women whose husbands crave some of those not-s0-good-for-you convenience treats. You can pop these healthy ‘hostess’ apple pies in the freezer, and put one in his lunch to be thawed for his dessert!

    http://vimandvigor.typepad.com/vim-and-vigor/

    Have a lovely day!

    Blessings,

    Joy~

    Reply
    • Crystal Levin

      June 14, 2012 at 12:22 pm

      ummmm those look scrumptious 🙂

      Reply
  2. Paula @ Whole Intentions

    June 14, 2012 at 9:50 am

    Good afternoon Kimi,

    Today I linked GF Bread That Tastes Like Wheat and GF, CF Pizza Crust & Sauce. These two recipes were favorites when we became gluten-free.

    Thanks again for hosting!

    Reply
  3. Laureen @ Fox in the Kitchen

    June 14, 2012 at 10:22 am

    Happy Thursday everyone!

    This week I’m sharing two recipes –  Citrus Marinade for Chicken & Tips For Freezing, sooo yummy and easy as can be.
    – Plus Sweet & Spicy Kale Chips w/ Recipe Round Up. Everyone loves kale chips!

    Be well!

    Reply
  4. Kristel from Healthy Frugalista

    June 14, 2012 at 10:26 am

    I posted about how to use and freeze garlic scapes. I love having scapes in the freezer to add to winter soups. It reminds me spring is just around the corner!

    http://healthyfrugalista.com/2012/06/using-and-preserving-garlic-scapes/

    Reply
  5. Jennifer @ 20 something allergies

    June 14, 2012 at 10:45 am

    Sweet potato fries are a great way to make bellies happy without emptying your pocketbook. It’s a nice way to relieve the burden on our budget when we rely on foods that are pastured, local, and organic and mainly eat meat, vegetables, and fruit.

    Reply
  6. Debbie @ Easy Natural Food

    June 14, 2012 at 10:46 am

    Hi Kimi, I’m sharing my Shrimp Cake Bites and Quinoa Salad w/ Honey Mustard Dressing. Thanks for hosting!

    Reply
  7. Kendahl @ Our Nourishing Roots

    June 14, 2012 at 11:43 am

    This week I am sharing my post on how to make Homemade Magic Shell. I call it my “Magic” Chocolate Sauce, that hardens over ice cream, is GAPS-friendly, and gets more coconut oil into your diet.

    I also have a post on 10 Ways to Reduce Stress Naturally. I use them all, and they all help me get to sleep at night!

    And most recently, I have my latest REAL FOOD 101 series, all about how to make Homemade Buttermilk Biscuits. I have 4 recipes there, one for drop biscuits and one for rolled out, and then dairy-free versions of each. And I have tried each of them personally, so I know they all work. Enjoy 🙂

    Reply
  8. Barb @ Frugal Local Kitchen

    June 14, 2012 at 12:09 pm

    Thanks for hosting! I shared my cooking with kids post: http://www.frugallocalkitchen.com/blog/mollie-katzens-giant-puffed-pancake/

    I’m so happy to see the heavy metal post show up here. I mentioned it to a friend, and now I can send her the link.

    Reply
  9. Katie @ Riddlelove

    June 14, 2012 at 12:45 pm

    Hi there! I’m sharing a free, new weekly menu plan with recipes, as well as a post suggesting ways to bless a new mama or a family in need of extra support. Thanks for hosting!

    http://www.riddlelove.com/2012/05/weekly-menu-plan-29-simple-nourishment.html

    http://www.riddlelove.com/2012/03/how-to-bless-new-mama-or-family-needing.html

    Reply
  10. Heba @ midEATS

    June 14, 2012 at 1:02 pm

    Hi there! I shared my grain-free tabbouleh salad recipe. It’s a yummy twist on the authentic Lebanese salad, but without the bulgur. 🙂

    Reply
  11. Caralyn @ glutenfreehappytummy

    June 14, 2012 at 1:03 pm

    thank you so much for hosting! this week, i shared my Sugar Free Cashew Custard in Cinnamon Crunch Bowls! They’re gluten free, vegan, and Body Ecology Diet friendly! Thanks again!

    Reply
  12. amber

    June 14, 2012 at 1:08 pm

    Hi Kimi.

    Hope you’re having a good week (or better week).

    This week I am sharing…

    (1)Lasagna (Vegan, Gluten Free, Grain Free, SCD)

    http://www.thetastyalternative.com/2012/06/lasagna-grain-free-scd-vegan.html

    (2) Informational post: There’s Gluten in That? Surprising Foods, Cosmetics, and Pills That Contain Gluten

    http://www.thetastyalternative.com/2012/06/theres-gluten-in-that.html

    (3) Ginger Mint Limonade (SCD friendly with vegan option).

    http://www.thetastyalternative.com/2012/06/ginger-mint-limonade-scd-friendly.html

    Be Well,
    –Amber

    Reply
  13. Jinjee Talifero

    June 14, 2012 at 1:59 pm

    Not only does the saucy sprout recipe save you money, but it gives you energy too! — And isn’t that worth even more!

    Reply
  14. 6512 and growing

    June 14, 2012 at 2:09 pm

    Thanks for hosting all these great ideas!
    Mine is a recipe for (easy!) fermented ginger carrots:
    http://6512andgrowing.wordpress.com/2012/06/11/diy-kitchen-fermented-ginger-carrots/

    Reply
  15. Sandra

    June 14, 2012 at 3:26 pm

    Greetings,

    I posted a deliciously simple recipe tonight. Apple Chicken Sausage with Green Beans and Goat Cheese. I hope you enjoy it.

    http://aspoonfulofgoodliving.com/?p=375#

    Sandra

    Reply
  16. Amanda @ Traditional Foods

    June 14, 2012 at 4:21 pm

    Thanks for hosting! I shared two methods for freezing greens and also food science information on soaking grains.

    Reply
  17. Amanda @ Traditional Foods

    June 14, 2012 at 4:21 pm

    I also shared a recipe for a salmon wrap on my calcium site.

    Reply
  18. Natali

    June 14, 2012 at 5:12 pm

    Hi! Today I’m leaving Sweet Potato, Avocado and Feta Tostadas.

    http://anappetiteforjoy.com/2012/03/08/sweet-potato-avocado-feta-tostadas/

    Reply
  19. Shelley Alexander

    June 15, 2012 at 2:00 pm

    Hi Kimi, I hope you had a fantastic week! Thanks for hosting. Today I shared a recipe for Mexican inspired black bean hummus that is spicy, smoky, and creamy.
    http://aharmonyhealing.com/smoky-spicy-black-bean-hummus/

    Reply
  20. maria

    June 21, 2012 at 6:32 am

    Today I’m sharing one of my all time favorite recipes for Super Simple, Succulent Roast Chicken!

    http://restco.blogspot.com/2012/04/super-simple-succulent-roast-chicken.html

    Reply
  21. melanie keck

    June 21, 2012 at 7:24 am

    thanks for the link up. I am on a journey to get more real food into our family diet. It is a journey. I love to see how others are doing along the same path. I love to see what is hapening in others kitchens.

    Reply
  22. Anastasia @Healthy Mama Info

    June 21, 2012 at 1:37 pm

    Thank you for hosting the linky! I shared a salad recipe.

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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