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Pennywise Platter Thursday 5/3

May 3, 2012 by KimiHarris 21 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « Avocado, Apple and Cilantro Green Salad
Next Post: 5 ways to enjoy asparagus »

Reader Interactions

Comments

  1. Kim

    May 3, 2012 at 10:50 am

    Thanks again for hosting! Just a note, the Southwestern Skillet uses the Homemade Taco Seasoning!

    Reply
  2. Adrienne @ Whole New Mom

    May 3, 2012 at 10:53 am

    Thanks for hosting, Kimi!

    Sharing Easy Mother’s Day gifts and Frugal Meals, Tips & Kid Friendly Lentils.

    Blessings.

    Reply
  3. Stacy @Stacy Makes Cents

    May 3, 2012 at 10:57 am

    Thank you so much for hosting again! 🙂 I always get tickled when I see your emails in my inbox.
    I’ve linked up two this week:
    1. Crock Pot Beef Stew
    2. Food Is Not Your God – our family’s stance on whole foods

    Thanks!

    Reply
    • Glenda

      May 8, 2012 at 10:20 am

      Stacy, your post on Food is not you God is so right on. Loved what you had to say!

      Reply
  4. Andrea @Andreas Kitchen

    May 3, 2012 at 11:12 am

    I shared my recipe for Italian Sausage and Vegetable Soup. I love this recipe because you can make it with whatever vegies you choose. This version has green beans, fresh fennel and red swiss chard.
    Thanks for hosting!

    Reply
  5. Amber

    May 3, 2012 at 11:20 am

    Hello Kimi,

    Hope you’re having a great week.

    This week I am sharing 3 delicious and healthy recipes:

    (1) Raw Lemon Cookies (nut free, gluten free, grain free, vegan, raw, SCD)

    http://www.thetastyalternative.com/2012/04/raw-licious-lemon-cookies-scd-friendly.html

    (2) Carrot Apple Soup with Lemon and Ginger (dairy free, gluten free, nut free, vegan SCD)

    http://www.thetastyalternative.com/2012/04/carrot-apple-soup-with-ginger-and-lemon.html

    (3) El Salvadoran Cabbage Salad: Curtido (raw, vegan, SCD)

    http://www.thetastyalternative.com/2012/05/simple-curtido-el-salvadoran-cabbage.html

    Be Well,
    –Amber

    Reply
  6. Kendahl @ Our Nourishing Roots

    May 3, 2012 at 11:48 am

    Hi Kimi! Thanks for hosting. 🙂

    This week I am sharing my latest REAL FOOD 101 post: all about how to use all-purpose yogurt dough. It’s soaked, versatile, and whole grain. Plus you can use it to make crackers, pizza, pie crust, and so on. The possibilities are endless!

    I’m also sharing my recipes for really crispy hash browns (do you know the trick to that?) and my Linky Links for the month of April. Enjoy!

    Reply
  7. Meghan @ Whole Natural Life

    May 3, 2012 at 11:48 am

    I shared my post on how to eat a quarter of a cow even if you don’t like the taste of beef. Buying grass-fed beef by the quarter or half is usually the most economical choice, but eating all that beef can be challenging if you’re not a big beef fan! I’m sharing what I’ve found works for me.

    Reply
  8. Jessica

    May 3, 2012 at 11:54 am

    Thanks for hosting! I posted my quinoa salad that uses cultured lemons…yummy!
    http://naturallivingsocal.blogspot.com/2012/04/cultured-mondays-warm-feta-quinoa-salad.html

    Reply
  9. Rebecca @ Natural Mothers Network

    May 3, 2012 at 11:58 am

    Hi Kimi and thank you so much for hosting this wonderful collection of wholesome recipes. This week I’m sharing my super slow food from Italy. I used to live just over the border from Italy in the French Alps and it was there I acquired a taste for risotto as it should be cooked! Buon appetito x

    Reply
  10. Mindy @ Too Many Jars in My Kitchen!

    May 3, 2012 at 12:03 pm

    Thanks for hosting! This week I’m sharing my story of how GAPS has changed my life. I’m also continuing my organ meats series with a few recipes from other bloggers.

    Reply
  11. the sprouted life

    May 3, 2012 at 12:42 pm

    this week i added two recipes that our nourishing, easy and budget friendly
    1. citrus marinated tuna steaks (gluten free)
    2. chia almond breakfast shortcakes (gluten-free, egg-free, dairy-free & paleo friendly)

    thanks for hosting!

    Reply
  12. Chara Shopp

    May 3, 2012 at 1:09 pm

    I added 2 posts:
    Egg Salad using up more eggs. 🙂 Cultured Lemon Sherbet (Dairy Free options)… 🙂
    Have fun and thank you for hosting!

    Reply
  13. Melissa @ Dyno-mom

    May 3, 2012 at 2:34 pm

    Thanks for hosting! This week I have a post all about what to eat when you have nothing prepped. I’d love to hear your best tips, too!

    Reply
  14. Natali

    May 3, 2012 at 4:48 pm

    Just a standard whole wheat chocolate chip cookie recipe this week. Thank you!

    Reply
  15. Tara

    May 3, 2012 at 6:47 pm

    I added a Pineapple Pork Roast. I freeze the core of the pineapple every time I buy a fresh one. Then when I make this recipe I have “free” pineapple! 🙂

    Reply
  16. Laureen @ Fox in the Kitchen

    May 3, 2012 at 10:16 pm

    Hi there,
    This week I’m sharing a recipe for Chickpea and Grape Tomato Salad! 
    Be well!

    Reply
  17. Barb @ Frugal Local Kitchen

    May 4, 2012 at 5:56 am

    Thanks for hosting! I’m sharing my mac and cheese recipe this week. I’m so happy to see all the recipes again. We’re working on getting wheat out of our family’s diet or at least reducing it.

    Reply
  18. Emily @ Holistic Kid

    May 6, 2012 at 3:22 pm

    Hi and thanks for hosting!

    This week I’m sharing my post 8 Books that have Changed the Way I Eat. It’s about my journey through nutritional philosophies and food adventures for the past 15 years – a story told through the books on my shelf.

    Have a great week!

    Reply
  19. Glenda

    May 8, 2012 at 9:52 am

    I’m sharing a guest post on how to grow microgreens. Thanks for the Carnival!

    Reply
  20. Wendy (The Local Cook)

    May 24, 2012 at 3:03 am

    thank you for hosting! This is one of my favorite carnivals 🙂

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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