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Pennywise Platter Thursday 3/1

March 1, 2012 by KimiHarris 32 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021
  • One-Pot Gluten-Free Mac and Cheese - December 2, 2021

Filed Under: Uncategorized

Previous Post: « Chocolate Hazelnut Banana Smoothie
Next Post: The process of writing a cookbook »

Reader Interactions

Comments

  1. Melissa

    March 1, 2012 at 9:25 am

    Posted a recipe for bone broth, made in the pressure cooker – really fast and really easy 🙂

    Reply
  2. Meghan

    March 1, 2012 at 9:28 am

    I shared my recipe for a simple tomato chicken soup. It’s grain-free, GAPS-legal and great for making in big batches for lunches.

    http://wholenaturallife.com/2012/02/20/tomato-chicken-soup-gaps-legal/

    Reply
  3. Kendahl @ Our Nourishing Roots

    March 1, 2012 at 9:34 am

    This week I’m sharing my How to Kick a Cold post, inspired by my nasty cold from last week. Take that, germs!

    http://www.ournourishingroots.com/how-to-kick-a-cold/

    I’m also sharing my favorite links from February, what I was reading and thinking about, and what I was making (or am going to make!) by reading my fellow bloggers posts.

    Reply
  4. Laura @ Gluten Free Pantry

    March 1, 2012 at 9:42 am

    I shared my Almond Curry Dip and 5 Minute Chocolate Pudding recipes this week. I always look forward to this great link-up. Thank you for hosting. Cheers!

    Reply
  5. Jessica

    March 1, 2012 at 10:01 am

    Thanks for hosting! I posted about some safe cookware options I enjoy and the reasons behind the health benefits of sourdough along with some great recipes.

    Reply
  6. Debbie @ Easy Natural Food

    March 1, 2012 at 10:05 am

    I’m sharing my Creamy Coleslaw recipe and my not-quite-authentic (but very tasty!) pho – Faux Pho. Thanks for hosting!

    Reply
  7. Lisa @ Happy in Dole Valley

    March 1, 2012 at 10:07 am

    Thanks, as always, for hosting! Looking forward to seeing what everyone shares this week. 🙂

    Reply
  8. Kristi

    March 1, 2012 at 10:16 am

    Thanks for hosting. I posted my sprouted wheat zucchini bread…zucchini is a fantastic superfood for pregnancy and breastfeeding and this is a fantastic way to get your zucchini on. Yummo.

    http://www.painfreepregnancy.org/2012/03/zucchini-bread.html

    Reply
  9. Kendahl @ Our Nourishing Roots

    March 1, 2012 at 10:17 am

    I am also sharing my latest REAL FOOD 101 post, all about how to make yogurt. Learn how to work with raw milk to make raw yogurt, as well as how to make 24-hour GAPS yogurt that is completely free of lactose from the culturing process.

    http://www.ournourishingroots.com/real-food-101-how-to-make-yogurt/

    Reply
  10. Jen

    March 1, 2012 at 10:34 am

    I shared my favorite Red Lentil Soup. It is full of yummy veggies and tiny red lentils and it is super inexpensive to make.

    Reply
  11. Laurie

    March 1, 2012 at 10:48 am

    Thanks for hosting, Kimi.

    Today I linked up a post on how to make a super easy soft cheese called fromage blanc. All you do is heat the milk, add your culture, let it rest, and drain. Then you can use it in cooking or flavor it with just about anything to make a fancy homemade cheese spread.

    http://www.commonsensehome.com/easiest-homemade-cheese-ever/

    Reply
  12. Foodsmiths General Store

    March 1, 2012 at 10:51 am

    We’d like to share our recipe for broccoli and beef poutine made with fermented french fries and chili ginger soy sauce gravy!

    http://foodsmithsgeneralstore.com/blog/with-apologies-to-quebec/

    Thanks!

    Reply
  13. Emily @ Recipes to Nourish

    March 1, 2012 at 10:53 am

    Thanks so much for hosting. I shared a Cinnamon-Thyme Tea recipe, a great natural remedy for colds, flu, sore throat, coughs, immune boosting, etc. Thanks again.

    http://recipestonourish.blogspot.com/2012/02/cinnamon-thyme-tea.html

    Reply
  14. Foodsmiths General Store

    March 1, 2012 at 10:55 am

    We’d also like to share a recipe we just posted for raw milk cheesecake with a salted chocolate sable crust and cherry compote:

    http://foodsmithsgeneralstore.com/blog/and-cheesecake-for-all/

    Thanks!

    Reply
  15. Jamie D

    March 1, 2012 at 11:36 am

    I added a link to my Grain Free Almond Poppy Seed Muffins!

    Reply
  16. Katie @ Riddlelove

    March 1, 2012 at 12:05 pm

    Hi there! This week I’m sharing our weekly menu plan, complete with recipe links and 2 snack ideas a day. I’m also sharing a simple, in-season taco salad recipe we enjoy weekly. Thanks for hosting!

    http://www.riddlelove.com/2012/01/simple-taco-salad-recipe.html
    http://www.riddlelove.com/2011/12/menu-plan-11-using-up-that-produce-box.html

    Reply
  17. Andrea @Andreas Kitchen

    March 1, 2012 at 12:25 pm

    Happy Thursday! I am sharing my recipe for Garnet Yam Crisp with Dried Cherries and Coconut. This crisp is great for breakfast because it fills you up without being too heavy. It has very little added sugar so it is really healthy.
    Thanks for hosting!

    Reply
  18. Kate @Type1Momma

    March 1, 2012 at 12:51 pm

    Just left a recipe for grain free, sugar free, energy nut bars that are easy to make and very freezer friendly!

    http://type1momma.com/grain-free-homemade-energy-bars/

    Reply
  19. Kate @Type1Momma

    March 1, 2012 at 12:56 pm

    and I messed up my link name above – ahhhh! Sorry about that – I blame mommy brain 🙂

    Reply
  20. Amber

    March 1, 2012 at 12:56 pm

    Happy Thursday,

    This week I am sharing a very sweet, decadent, vegan, cane-sugar free treat that will seriously knock your socks off! Coffee flavored, maple sweetened coconut whipped cream (or mousse). Everyone that has tried this claims it tastes like a mousse or pudding, but it can also be used as a whipped cream or icing for cake/cupcakes!

    Have a great week.

    –Amber

    Reply
  21. Laureen @ Fox in the Kitchen

    March 1, 2012 at 1:58 pm

    This week I’m sharing my GF, refined Sugar-Free, Blueberry Buckwheat Pancakes For Two.
    Have a great week!

    Reply
  22. Mindy @ Too Many Jars in My Kitchen!

    March 1, 2012 at 1:58 pm

    This week I’m sharing the secret I found to making delicious, creamy, homemade peanut butter. I’m also sharing the start to my new series on including organ meats in your diet. Finally, I shared a few of my favorite podcasts that I’ve listened to as of late.

    Thanks!

    Reply
  23. Joy at The Liberated Kitchen

    March 1, 2012 at 2:49 pm

    Hi!
    The past couple weeks have been REALLY exciting around here. First, Kelsy started her student teaching so I got put in charge of all the cooking.

    Then the oven caught fire and the bake element broke. We thought we were going to have to get a new oven, but I FIXED IT MYSELF!

    Add to that all the new clients who are feeling a touch of spring in the air and want to get going with their gardens and health changes… well, my menu planning and reality collided quite a bit.

    So this week I’ve shared my Adventures in All-Natural Oven Cleaning as well as a post on all the things I planned vs what actually happened (with lots of recipes!).

    Reply
  24. Shirley @ gfe

    March 1, 2012 at 3:13 pm

    Hi Kimi, I haven’t linked up in a while, but wanted to share my conversion of Pumpkin Spice Cookies that included gluten-free all-purpose flour to a grain-free, dairy-free plus “more-free” healthier version with almond flour, coconut oil, etc. 🙂

    Thanks for hosting!
    Shirley

    Reply
  25. M. Lillian

    March 1, 2012 at 3:53 pm

    I shared my Turkey and Noodles, just came up with as I went along

    Reply
  26. Judy@Savoring Today

    March 1, 2012 at 4:09 pm

    Shared Chicken Pozole Chili, where fresh meets tradition! Thanks for hosting!

    Reply
  27. Melissa @ Dyno-mom

    March 1, 2012 at 5:08 pm

    Hello again! Thanks for hosting! Today I linked to a post explaining exactly what to do if you forget to soften the butter and you have baking to do. Hope you stop by!

    Reply
  28. Brianne @ Cupcakes & Kale Chips

    March 1, 2012 at 5:47 pm

    Happy Thursday everyone! I posted a recipe for jazzing up nice, cheap mashed potatoes with some pantry ingredients:

    http://cupcakesandkalechips.com/2012/02/26/parmesan-balsamic-caramelized-onion-smashed-potatoes-and-sunday-dinners/

    Reply
  29. caroline

    March 1, 2012 at 6:26 pm

    i did fermented veggies..step by step!

    Reply
  30. Kate Hazlitt

    March 1, 2012 at 6:42 pm

    I posted my very frugal and nourishing Honey Cinnamon Custard recipe. This whole recipe is well under $1!!

    Reply
  31. Holly @ Nerdymom Speaks

    March 1, 2012 at 8:02 pm

    I am sharing my recipe for Superman Meatloaf! This dish is a favorite of my sons, and he would be horrified to learn it contains not only vegetables, but LIVER. lol!

    http://nerdymomspeaks.blogspot.com/2012/02/superman-meatloaf-gf-cf.html

    Reply
  32. Sonja @ practical-stewardship.com

    March 1, 2012 at 9:40 pm

    I am posting a 4 ingredient PB granola bar. Thanks for hosting!!

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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