It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.
Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.
1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.
2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.
3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.
How to link up to your post? Read below.
Using the Mr. Linky, link back to your specific post, not just your blog.
Example of Format
Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips
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Tiffany @ The Coconut Mama
Hi Kimi! This week I’m sharing a recipe for grain free flat bread, made with coconut flour. This bread works great for sandwiches and burgers!
Thanks for hosting 🙂
Debbie @ Easy Natural Food
Happy New Year! This week I’m sharing my Moroccan Chicken Casserole recipe. Have a great day!
Katie @ Mexican Wildflower
Thank you for hosting Kimi! I’m sharing my Lemon Mint Sorbet, a light and refreshing treat!! Blessings!
Kendahl @ Our Nourishing Roots
I’m sharing my Top Ten Posts on Our Nourishing Roots in 2011, plus a post on how to prepare for my 30-Day GAPS Challenge that is coming up on January 15! I hope you enjoy both 🙂
Kendahl @ Our Nourishing Roots
Oops, my links ran together. I hope y’all can find them both anyway!
Happy New Year, Kimi! I’ve shared my suggestions for healthy ways to use sugar, and a crustless cheesecake recipe. Thanks for hosting!
Adrienne @ Whole New Mom
Hello and Happy New Year, Kimi!
I am sharing today;
1. A surprising necessary thing for whole health in the New Year
2. My Top 10 Recipes for 2011
3. My standby Taco Seasoning Recipe. Yea for avoiding packets filled w/ lots of stuff we don’t need!
Michelle @ The Willing Cook
Thanks for hosting and Happy New Year! I’m sharing a new year traditional recipe with pork, cabbage, and black-eyed peas. The alternative options to this recipe are endless though.
Pat @ Elegantly, Gluten-Free
I’m linking Boneless Beef Ribs with Agave-Mustard Gravy – a pretty easy recipe (since it calls for boneless ribs) for a family-pleaser, that’s also gluten-free, dairy-free, egg-free and nut-free.
I’m all about getting my grocery budget back to where it should be. Whole, nutritious foods, and taking the time to plant and harvest a garden are my 2012 priorities!
Tessa Domestic Diva
I’ve shared a gourmet twist on Shepard’s Pie, so surprisingly delicious!
I also shared a healthy snack that satisfies a sweet tooth without refined sugars…which we are avoiding in our house for a brief reprieve after so much over Christmas! My kids still think they are getting treats though….what they don’t know won’t hurt them! Hope you are enjoying the lovely weather we’re having…sure has been a mild and dry Winter so far!
Emily @ Recipes to Nourish
Thanks so much for hosting! I shared a delicious Grass-fed Pot Roast w/ Red Wine, Herbs & Honey recipe. Thanks again 🙂
Thanks for hosting and Happy New Year. I’ve linked up a Red Curry Chicken for the crockpot.
Kelly @ The Nourishing Home
Thanks for hosting! I’m sharing my coconut flour Lemonberry Muffins recipe today. Hope you’re having a blessed day! 🙂
All these recipes look fantastic! I hope you enjoy my grain-free, nourishing and tasty quick breakfast item – baked donut holes!
Laureen @ Fox in the Kitchen
Happy New Yerar! I’ve linked up my Caramelized French Onion Dip (without the dry Soup Mix). I hope you like it, we sure do.
Thanks for hosting, I just linked to 3 Healthy Habits for the New Year … Happy New Year!
I just linked to Slow Roasted Lamb Spareribs!
Melissa @ Dyno-mom
Looks like a great week; thanks for hosting! This week I linked to my post on just what Depression Green means to me, which is frugal green like my Depression-era grandparents and I have ten tips for living it out.
This week I am sharing a super easy dinner that takes not time to prepare and extremely delicious: Roasted leek and mushroom pork chops with homemade applesauce. 🙂
Happy New Year!
Thanks for hosting!
We linked to our raw milk Q&A.
Rachael @ gratefullynourished
I love this link up, thank you for hosting!
I just posted a recipe for Sprouted Flour Pancakes, a recipe that my boys and I love.
Only a little over a week until we start the GAPS challenge, so we will have to find a new beloved pancake recipe for a bit.