Good Reads
Need one more reason to ditch sugary drinks for your kids? Here it is: Sugary drinks linked to earlier onset of menstrual periods
“Girls who frequently consume sugary drinks tend to start their menstrual periods earlier than girls who do not, according to new research. The findings are important not only because of the growing problem of childhood obesity in a number of developed countries, but also because starting periods earlier is linked to an increased risk of breast cancer later in life.”
Drinks to make them instead: Paleo Raspberry Cream Soda, Water Kefir
Why you should be enjoying the citrus fruit oroblanco: I’ve never heard of oroblanco, but it sounds delicious! “The Oroblanco tastes just like the best grapefruit you’ve ever had — sweet with a perfectly balanced citrus tang and a hint of something that tastes almost like pine.”
Read more about it, and how to serve it here.
50 most important inventions and discoveries for food and drink: Fascinating look at what has changed how we cook and prepare our food
Why our chicken is treated with chlorine (and why other countries are refusing to import our chicken products). Local pastured chicken is the way to go!
Good Eats
Find fun gluten- and dairy-free superbowl recipes here from Nourishing Meals or check out this post with some of my game day ideas!
I love this list of Paleo (and gluten-free) travel snacks from Against All Grain!
Real Food Style Individual Seven Layer Dip: As you know from my Paleo Version, I love seven layer dips!/
Check out this Spicy Cheesy Chicken Dip from Kitchen Stewardship, plus 9 other yummy big game recipes. Yum!
Lemon Pudding Cakes: These grain-free lemon pudding cakes look delicious!
Latest posts by KimiHarris (see all)
- 2 Ingredient Peppermint Bark - December 21, 2022
- Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
- Creamy Curry Red Lentil Soup - December 8, 2021
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