This quote is just a taste of this passionate piece. “Secondly, monocultures undermine nutrition by displacing the biodiversity that provides nourishment and the diversity of nutrients our body needs. Herbicides like Roundup do not just kill the milkweed on which the monarch Butterfly larvae feed, they kill sources of nutrition for humans – the amaranth, the “bathua,” and the mixed cropping that produces more “Nutrition per Acre” than industrial monocultures.”
I loved this post about how to keep reusing leftovers, instead of wasting them. “I’m a single mom and making a dollar stretch is second nature to me. Being able to afford organic or healthier options at the grocery store was always a pipe dream. Then I discovered zero waste cooking. Zero waste cooking principles have helped me save money AND allowed me to feed my family healthy, homemade food every day.”
This short infographic gives a small glimpse of the research out there on how our gut health affects the rest of our health.
Ever wonder what all the fuss about “methylation” is about? Here is a great primer on the topic that is so important for our foundational health.
I love this creative idea! I love tea, and it would be so frugal to do too.
But of course creamsicle popsicles are one of my favorites.
This recipe sounds like a delicious way to enjoy berries! Cobblers are one of my favorite old fashioned recipes.
This grilled salad is very beautiful, and I bet it tastes wonderful. Perfect for summer.
Wow! This sounds like an amazing drink. I love that it uses the classic combination of balsamic and strawberries.