Good Reads
Drinking wine for health? Maybe you should switch to beer: “Beer, he says, has more selenium, B vitamins, phosphorus, folate and niacin than wine. Beer also has significant protein and some fiber. And it is one of a few significant dietary sources of silicon, which research has shown can help thwart the effects of osteoporosis.”
Is it paleo? Looking at fructose based sweeteners: If you use agave syrup, read on.
Argentina: The Country that Monsanto Poisoned: A devastating story of the effects of moving away from traditional crops and grassfed husbandry and moving towards GMO crops (with an unhealthy side of corruption)
Aroma Fork: Want to experience different flavors through your sense of smell while you are eating? This fork can be spiked with aromas so that you experience the “taste” of different foods that aren’t on your fork while you are eating.
Hong Kong Slaughters Chickens after Bird Flu is found again: An outbreak of the bird flu forces Hong Kong to slaughter thousands of chickens.
Good Eats
5 news ways to top avocado toast: Avocado toast is one of my favorite comfort foods, but I never thought to jazz it up so much! I loved these ideas
Loaded Baked Potato Soup with Crispy Bacon: Need I say more?
Roasted Squash Salad with Lemony Tahini Sauce and Feta: Yes, please
Pumpkin Cream Sauce: A delicious creamy but dairy-free sauce!
12 quick and healthy salad ideas: Many of these are hearty enough for a main dish salad!
Latest posts by KimiHarris (see all)
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- Creamy Curry Red Lentil Soup - December 8, 2021
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