Posts tagged as:

Nuts and Seeds

Maple Cinnamon Pumpkin Seed Butter

by KimiHarris on January 29, 2010

Delectable. I took some soaked and dehydrated pumpkin seeds and threw them in a food processor with a bit of maple syrup (I’ve also tried honey with excellent results) salt, coconut oil and cinnamon. It’s a delicious treat! Especially when served with apple slices. I know it’s not super pretty, but the taste more [...]

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Buckwheat Blini (With Smoked Salmon and Garlicky Cashew Sour Cream)

by KimiHarris on May 20, 2009

This simple, yet elegant dish has it’s roots in Russia. Buckwheat blini, little tiny crepe like pancake, are delicious with their earthy buckwheat flavor. They go wonderfully with a sour cream (or in our case a garlicky cashew based “sour cream”) and some caviar or smoked salmon.

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Lemon Curd Bars

by KimiHarris on May 12, 2009

This is a bit of a cross between a power bar, because the base is high in protein as it’s made from nourishing nuts and eggs, and a lemon bar, because it has a delectable lemony topping. Not only is the bar, dairy and gluten free, it’s also grain free! High in nutrients and flavor, low in allergens.

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