Posts tagged as:

GAPS Friendly

Pumpkin Latté (Caffeine, Dairy, and Sugar Free)

by KimiHarris on October 23, 2009

A warm drink is in order this time of year. And what’s more fitting than a pumpkin latté? About every coffee shop has one, including Starbucks. My version is probably not as sweet compared to coffee shops, but we’ve been sipping them down rapidly! Too often, we feel that we can’t have certain treats [...]

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$5 Dish: Scrumptious Pan Fried Apples

by KimiHarris on October 7, 2009

Pennywise Platter is tomorrow!
Surprisingly sweet and rich, these pan fried apple slices are sweetened purely from the apple itself. As it cooks, it continues to sweeten as the apple releases it’s juices and the surface caramelizes.
So simple, yet so good! With just a few pantry items and a few minutes of cooking time you [...]

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Elena’s birthday is today, which we celebrated last Saturday. Like last year, we went to the Zoo in the morning and then had a little picnic birthday party at the park. It was great fun. These little mini coconut flour cupcakes went along with the cake and ice cream we served.
I love [...]

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Spiced Apple Muffins (Gluten, Grain, and Dairy Free)

by KimiHarris on September 18, 2009

These muffins speak Fall to me. Stuffed full of fresh apples, gently spiced, and sweetened with honey, they are warming on a chilly Fall morning….or a warm Fall morning as many of ours has been!
I made these with coconut flour. If you haven’t tried coconut flour before, it makes wonderful baked goods. With the use [...]

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