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coconut kefir’s health benefits

Coconut Kefir’s Benefits

by KimiHarris on March 3, 2009

Coconut kefir, with it’s many health benefits, is made from the juice (also called coconut water) of young coconuts -not the mature coconuts with the brown hairy shell. This juice is then fermented by either using a kefir packet, or a water kefir grain. This converts the sugars in the juice to healthy probiotics. This creates a bubbly, tasty drink that Joel and I really enjoy.

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