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nixtamalized

Soft Polenta: Soaked, Nixtamalized and Delicious

March 12, 2009 by KimiHarris 58 Comments

ng_softpolentaWhen I served a bowl of this soft, flavorful polenta, topped with simple marinara sauce to my two year old daughter last night, she dug in with enthusiasm even though she had never eaten polenta before. She then turned to me and said “Thanks for making this!” in her darling little toddler voice, doing so for the first time without prompting. I love serving dishes like this that get such sweet responses from my daughter.

The best part of it is that this polenta borrows from the wisdom of Mexico in soaking the corn in lime water to release locked up nutrients. Delicious, nutritious and traditional! And did I mention that it’s very frugal too?

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Filed Under: Dairy Free, Gluten Free, Main Dishes, Nourishing Frugal Recipes, Sides, Uncategorized, Vegan, Vegetarian Tagged With: corn, Dairy Free, Gluten Free, nixtamalized, Nourishing Frugal Recipes, polenta

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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