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Pennywise Platter Thursday 9/6

September 6, 2012 by KimiHarris 25 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*


It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « “Back to School” September Theme
Next Post: Easy, All-Natural Caramel Apples »

Reader Interactions

Comments

  1. Dina-Marie @ Dimes2Vines

    September 6, 2012 at 8:25 am

    Thanks for hosting again, Kimi! Today I shared Lemon Honey Mustard Chicken, Rice with Yogurt and Grilled Squash. All three recipes are so easy and my family loves them! As an added bonus, the chicken and squash are both grilled which keeps the kitchen cool!
    Have a great week!

    Reply
  2. Anne-Marie Cain

    September 6, 2012 at 8:27 am

    Thanks for hosting! This is my first time to link up. 🙂 I’m sharing my super-picky 5-year-old’s favorite gluten-free, grain-free bread, made with peanuts and golden flaxseed meal.

    Reply
  3. melanie keck

    September 6, 2012 at 8:37 am

    Thanks for the link up. I love to find good recipes for healthy foods. I am on my way to better health.

    Reply
  4. Gretchen Kingsley

    September 6, 2012 at 8:38 am

    Thanks for hosting! I’ve linked two posts. One on using up leftovers and another with a hummus recipe.

    Reply
  5. Gretchen Kingsley

    September 6, 2012 at 8:41 am

    I’m reposting the Cilantro Hummus recipe as it didn’t seem to appear the first time. I apologize if it is listed twice.

    Reply
  6. Renee

    September 6, 2012 at 8:41 am

    Thank you for hosting 🙂 I’m sharing how I batch freeze avocados when they go on sale here and my recipe for homemade guac 😉

    Reply
  7. Tiffany @ The Coconut Mama

    September 6, 2012 at 9:05 am

    This week I’m linking to my new recipe for Grain & Nut Free Cheese Crackers!
    http://thecoconutmama.com/2012/09/cheese-crackers-grain-free-nut-free/

    Thanks for hosting!

    ~ Tiffany

    Reply
  8. Pat @ Elegantly, Gluten-Free

    September 6, 2012 at 9:59 am

    Hi Kimi, I’m linking a recipe for an easy chicken dinner that is quick and frugal, too. With chicken, pasta, kale and tomatoes, it is full of nutrition without being extravagant. Thanks so much!

    Reply
  9. Tara

    September 6, 2012 at 10:29 am

    Thanks for hosting. I left a little collection of some of the funny things my kids have said now that we have changed our eating from the SAD.

    Reply
  10. Paula @ Whole Intentions

    September 6, 2012 at 10:41 am

    Hi Kimi – I used to avoid sauerkraut like the plague. Then I learned about it’s benefits and how easy it is to make!

    http://wholeintentions.com/2012/08/making-simple-sauerkraut/

    Reply
  11. Robin @ Thank Your Body

    September 6, 2012 at 12:10 pm

    Thanks for hosting! I’ve linked up a yummy Thai Chicken Curry Soup.

    http://thankyourbody.com/recipe-thai-chicken-curry-soup/

    Reply
  12. Judy @Savoring Today

    September 6, 2012 at 1:00 pm

    Sharing a great burger recipe, thanks for hosting!

    Reply
  13. Kristel from Healthy Frugalista

    September 6, 2012 at 2:09 pm

    I left recipe #42 about making your own tahini. I can make it for just a little over $2 a pound. I would have to pay $7 in the grocery store.

    Reply
  14. Debra

    September 6, 2012 at 2:35 pm

    Thanks for the link up. Loots of great suggestions. I posted an easy flatbread with peppers and of course I added summer squash since we have so many from our garden.

    Reply
  15. Linnae

    September 6, 2012 at 3:58 pm

    This week I am sharing a recipe for PIZZA-CHINI!!!

    Stop by and see what the heck that is- you wont be disappointed!!

    http://www.ournourishingjourney.com/2012/09/06/pizza-chini/

    Thanks for hosting!!

    Reply
  16. Heather@DiaryofaSmallTownEarthMuffin

    September 6, 2012 at 6:04 pm

    Thanks for hosting! I left the recipe for GAPS legal bread and butter pickles-
    Heather

    Reply
  17. Lisa @ HappyinDoleValley

    September 6, 2012 at 8:18 pm

    Sharing our latest muffin — chocolate zucchini. 🙂 The perfect snack for satisfying a chocolate craving; your kids won’t know that they’re low sugar (especially if you leave out the chocolate chips). Thanks for hosting! ~Lisa

    Reply
  18. Danni Becker

    September 7, 2012 at 4:31 am

    Today I am sharing my quick and easy Roasted Tomato-Basil Soup w/ Dill and my Chicken Cacciatore. Both recipes have modifications noted to convert to Gluten Free, Vegan, and Dairy Free.

    As always, thanks for hosting!
    Danni

    Reply
  19. Danielle @ Poor and Gluten Free

    September 7, 2012 at 6:34 am

    Thanks for hosting! I’ve shared my new favorite lunch salad, Steamed Kale with Beets and Sweet Tamari dressing. I’ve had it 4 times last week for lunch ;p

    Reply
  20. Mindy @ Too Many Jars in My Kitchen!

    September 7, 2012 at 8:33 am

    Thanks for hosting! This week I’m sharing my recipes for Honey Glazed Chicken (and it’s GAPS legal!).

    Reply
  21. Mireya @myhealthyeatinghabits

    September 8, 2012 at 10:28 am

    Thanks for hosting. Check out my delicious green smoothie:
    http://www.myhealthyeatinghabits.com/2012/09/08/swiss-chard-green-smoothie/

    Reply
  22. Amanda

    September 9, 2012 at 12:38 pm

    Thanks for hosting! I linked up my homemade pizza sauce. http://copingwithfrugality.com/2012/09/homemade-pizza-sauce.html

    Reply
  23. Kristi

    September 9, 2012 at 3:44 pm

    Thanks for hosting!!! I shared an older recipe I made as fall and flu season start to hit…femur bones for a fantastic broth, veggies, and shrimp. Hope you enjoy!!!

    http://www.painfreepregnancy.org/2011/11/shrimp-bisquesort-of.html

    Reply
  24. Pamela Awad

    September 10, 2012 at 8:20 am

    I love this place! I especially enjoy the recipes and exposure to different nutrition tactics to overcome sensitivities, but do not appreciate reading an article to find out someone wants to enroll me in their current offering. I thought we were not going for the commercial angle? (#28)

    Reply
    • KimiHarris

      September 10, 2012 at 2:00 pm

      Thanks, Pamela, for letting me know. I’ll remove it after I check it out.

      Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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