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Pennywise Platter Thursday 9/27

September 27, 2012 by KimiHarris 18 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*


It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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  • Bio
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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « 3 Simple Hummus Recipes (Savory and Sweet)
Next Post: Natural Egg Replacements for Baking »

Reader Interactions

Comments

  1. Dina-Marie @ Dimes2Vines

    September 27, 2012 at 8:36 am

    Thank you for hosting, Kimi! I enjoy going through the recipes each week. Today I shared Homemade Jello which uses fresh fruit juice with no added sugar and Roasting Butternut Squash which is one veggie our garden produces in abundance.
    Have a great week!

    Reply
  2. Robin @ Thank Your Body

    September 27, 2012 at 8:37 am

    Thanks for hosting! Today I’ve linked up a yummy Parmesan, zucchini and potato soup.

    http://thankyourbody.com/parmesan-zucchini-and-potato-soup/

    Reply
  3. Jen

    September 27, 2012 at 8:40 am

    Hi Kimi. Hope you had a great week. This week I shared two more activist type posts related to food. One is talking about the new TV series Revolution and how our food choices would change if our world would to experience any thing like this. http://realfoodfreaks.com/2012/09/25/revolution-the-series-and-real-food/
    The other is pt 4 in our water series regarding how large corporations have been corrupting the local water sources around the world for financial gain. http://realfoodfreaks.com/2012/09/27/stealing-and-contaminating-water-around-the-world/

    Reply
  4. Katie@ Mexican Wildflower

    September 27, 2012 at 8:52 am

    Thanks for hosting Kimi! I’m sharing my salsa this week.

    Reply
  5. Gretchen Kingsley

    September 27, 2012 at 9:14 am

    Shared a post on how to preserve the tons of cherry tomatoes from my garden. Thanks for hosting!

    Reply
  6. Gretchen Kingsley

    September 27, 2012 at 9:15 am

    Shared another post on stocking up our pantries.

    Reply
  7. Anne-Marie Cain

    September 27, 2012 at 9:16 am

    Thanks for hosting! I shared my recipe for Pumpkin Pie Pudding. Made with chia seeds, it’s grain-free and sugar-free with dairy-free/vegan options.

    http://www.annemariecain.com/pumpkin-pie-pudding/

    Reply
  8. Halle @ Whole Lifestyle Nutrition

    September 27, 2012 at 9:31 am

    Thanks so much for hosting. Today I am sharing my butternut squash soup, my grain free and gluten free granola bars recipe and my cinnamon honey nut cereal recipe (gluten & grain free) Have a great week!

    http://wholelifestylenutrition.com/recipes/appetizers-snacks/organic-granola-bars-gluten-free-grain-free/

    Reply
  9. Joanna @ plus other good stuff

    September 27, 2012 at 10:52 am

    Hi! I’m sharing a delicious recipe for stuffed zucchini, and something to do with the leftover filling – make healthy “hamburger helper”! Thanks for hosting!

    http://plusothergoodstuff.blogspot.com/2012/09/two-dinners-in-one-tex-mex-stuffed.html

    Reply
  10. Susan@learningandyearning

    September 27, 2012 at 11:02 am

    Thanks for hosting!

    Reply
  11. Danielle @ Poor and Gluten Free

    September 27, 2012 at 11:09 am

    Thanks for hosting! I’ve shared a recipe for Gluten Free Beet Ravioli and an article on the importance of checking your cosmetics if you are allergic to gluten, wheat, or have Oral Allergy Syndrome.

    Reply
  12. Elsie

    September 27, 2012 at 2:06 pm

    Today I’m sharing guidelines (rather than a precise recipe) for making simple Pasta Alfredo.

    Reply
  13. Melissa @ Dyno-mom

    September 27, 2012 at 7:43 pm

    Thanks for hosting! This week I am talking about more than just school lunch quality problems but quantity problems. Let me know what you think.

    Reply
  14. Denise @WholemadeGoodness

    September 28, 2012 at 2:57 am

    Looks like a great lineup to check out this week. I’m sharing our recipe for ham and lentil soup — it’s a great way to make use of that ham bone and squeak out another great meal and stretch your food budget. Thanks for hosting!

    Ham and Lentil Soup with Garlic Cream

    Reply
  15. Mireya @myhealthyeatinghabits

    September 28, 2012 at 8:55 am

    Hi Kimi,
    Thanks for hosting! I made a delightful dairy-free, low-fat apricot bar.
    Have a great week-end!

    Reply
  16. GiGi Eats Celebrities

    September 29, 2012 at 8:43 pm

    I LOVE THIS EVERY WEEK! 🙂

    Reply
  17. Annette

    September 30, 2012 at 5:20 am

    Kimi,

    I really enjoy your blog. This was the first time I ever checked the Pennywise Platter entries, and I was pleasantly surprised at all the great nutritional info–Great educational info and recipes. Thank you for sponsoring. PS. Best wishes with the new book–your soups look awesome.

    Reply
  18. Anne-Marie Cain

    October 4, 2012 at 10:14 am

    Thanks for hosting! I shared my recipe for Grain-Free Chocolate Muffins. Made with golden flaxseed meal and coconut flour, these muffins are moist, delicious and guilt-free!

    http://www.annemariecain.com/grain-free-chocolate-muffins/

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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