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Pennywise Platter Thursday 9/20

September 20, 2012 by KimiHarris 18 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*


It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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  • Bio
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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « Sprouted Brown Rice Porridge
Next Post: Chocolate Grain-Free Bread (GAPS-Friendly) »

Reader Interactions

Comments

  1. Katie @ Riddlelove

    September 20, 2012 at 7:44 am

    Good morning! I’m sharing our weekly menu plan with autumn recipe links. Thanks for hosting!
    http://www.riddlelove.com/2012/09/weekly-menu-plan-44-here-comes-autumn.html

    Reply
  2. Danielle@Poor and Gluten Free

    September 20, 2012 at 8:21 am

    Thanks for hosting! I’ve shared a recipe for Thai Inspired Patty Pan Squash, a tangy twist on some tiny little squash.

    Reply
  3. Renee

    September 20, 2012 at 8:34 am

    Thank you for hosting! What a great group of recipes to look through already 🙂 I’m sharing my super cheap cabbage soup, how I afford and stretch my weekly pastured chicken, and then use the bones for stock making 🙂

    Reply
  4. Robin @ Thank Your Body

    September 20, 2012 at 8:37 am

    Thanks for hosting! I’ve linked up a yummy chicken fajita recipe.

    http://thankyourbody.com/recipe-juicy-chicken-fajitas/

    Reply
  5. Kristel from Healthy Frugalista

    September 20, 2012 at 8:46 am

    I left link#32 for Best Tomato Soup Ever. It’s a delicious way to use tomatoes, basil and carrots from your garden or CSA box.

    Reply
  6. Shaye @ The Elliott Homestead

    September 20, 2012 at 8:47 am

    Thanks for hosting, Kimi! I posted a lettuce wrap recipe this week – inspired by the beautiful bibb lettuce that arrived in our CSA box this past week. Frugal, easy, and delicious.

    Reply
  7. Dina-Marie @ Dimes2Vines

    September 20, 2012 at 9:11 am

    Thanks for hosting again, Kimi! Today I shared “Butter – Make Your Own!” Our butter begins with our family milk cow, Buttercup, and is so rich and creamy. If you have never tasted fresh real butter, you are in for a treat!
    Have a great week!

    Reply
  8. Kendahl @ Our Nourishing Roots

    September 20, 2012 at 9:22 am

    Finally! I have a new post up for my blog (tech problems, amiright?). It’s my latest REAL FOOD 101 all about making sweetened condensed milk.

    Reply
  9. Paula @ Whole Intentions

    September 20, 2012 at 9:29 am

    Today I’m sharing some alternatives to common dental care: http://wholeintentions.com/2012/09/natural-dental-care/

    Reply
  10. Joanna @ plus other good stuff

    September 20, 2012 at 10:00 am

    Happy Thursday and thanks for hosting! I’m sharing a post about making desserts less sweet – it’s a great baby step for anyone who is trying to eat healthier! And if you’re buying more expensive natural sweeteners, it also saves you money!

    http://plusothergoodstuff.blogspot.com/2012/09/easy-change-9-make-desserts-less-sweet.html

    Reply
  11. Mrs. Me

    September 20, 2012 at 11:46 am

    My new favorite healthy breakfast or nourishing dessert. Great as muffins or dressed up as a cupcake! Enjoy 🙂

    Reply
  12. Leola

    September 20, 2012 at 11:56 am

    Hi Kimi!

    Thanks for hosting! I’m sharing my recipe for Butternut Squash Pancakes. They are easy to make, very tasty and GAPS Intro legal.

    http://theurbanhearth.com/butternut-squash-pancakes-a-gaps-intro-recipe/

    Reply
  13. Kristen

    September 20, 2012 at 12:15 pm

    Today I’m sharing a post on getting back into sourdough bread-baking. I’m on day three with a new starter!
    http://smithspirations.wordpress.com/2012/09/19/starting-my-starter-again/
    Thanks, Kimi!

    Reply
  14. Amber

    September 20, 2012 at 3:00 pm

    Hi Kimi,

    Thanks for hosting. This week I am sharing a few of my most recent recipes including raw cherry cheese cake, vegan double chocolate cake, and mini vegan pizzas.

    Have a great rest of your week.

    Be Well,
    –Amber

    Reply
  15. Heather@DiaryofaSmallTownEarthMuffin

    September 20, 2012 at 6:33 pm

    Thanks for hosting! I left the post about cooking with kids/tomato soup recipe–
    Heather

    Reply
  16. Graftedvine

    September 20, 2012 at 8:25 pm

    Thanks for hosting! I shared my yummy Sweet and Spicy Irish Sauce 🙂
    Bethany

    Reply
  17. Denise @WholemadeGoodness

    September 21, 2012 at 2:46 am

    Thanks for hosting! I’m sharing a family favorite, Chicken and Chorizo Paella. This is quick to put together, making it great as a weeknight meal, and you can adapt it to use with other combinations of meats and vegetables. Have a great weekend everyone!

    http://www.wholemadegoodness.com/chicken-and-chorizo-paella/

    Reply
  18. Pat @ Elegantly, Gluten-Free

    September 21, 2012 at 4:06 am

    Hi Kimi — You have such a variety of goodies here this week! Today I’m sharing an old favorite — Tomato Salad with Oil-Free Vinaigrette — updated to lower the refined sugar. It’s good for just tomatoes or with other veggies added, too.

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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