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Pennywise Platter Thursday 8/4

August 3, 2011 by KimiHarris 19 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

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Next Post: Hazelaid Jewelry Giveaway! »

Reader Interactions

Comments

  1. Emily @ Recipes to Nourish

    August 4, 2011 at 12:20 am

    Thanks so much for hosting! I shared a nourishing Chocolate Elderberry Fudge. It’s so simple to make and oh so yummy.

    Reply
  2. Jill

    August 4, 2011 at 2:02 am

    Hi Kimi,
    I shared my Almond Date Energy Bar with a video and some articles I hope you enjoy — [particularly about the 12th Annual Wise Traditions Conference and a new GAPS Forum!

    Reply
  3. Bonnie @ The Naked Kitchen

    August 4, 2011 at 3:35 am

    Hi Guys!

    My CSA is in full swing and this was a recipe I made with the goodies! It’s really pretty simple and full of flavor. By all means, feel free to sub out the collards for kale or spinach.

    http://www.thenakedkitchen.net/2011/08/roasted-beets-kohlrabi-and-collards-in.html

    Enjoy 🙂

    Reply
  4. Judee @ Gluten Free A-Z

    August 4, 2011 at 3:47 am

    I growing cherry tomatoes and basil in containers. Since they are plentiful right now, I decided to make a mini caprese salad appetzier using my cherry tomatoes.

    Reply
  5. Judee @ Gluten Free A-Z

    August 4, 2011 at 3:47 am

    I growing cherry tomatoes and basil in containers. Since they are plentiful right now, I decided to make a mini caprese salad appetzier by stuffing my cherry tomatoes.

    Reply
  6. Sarah Smith

    August 4, 2011 at 4:14 am

    I shared recipes for chewy grain-free cinnamon almond cookies AND fermented bread and butter pickles. I also shared a post on cutting food costs on a grain-free diet. Thanks for hosting!

    Reply
  7. Kelly @ The Nourishing Home

    August 4, 2011 at 7:47 am

    Hi, Kimi! We’re celebrating National Peach Month at The Nourishing Home this week, so I thought I’d share a couple of our favorite peach recipes. Love and blessings, kel

    Reply
  8. France @ Beyond The Peel

    August 4, 2011 at 8:31 am

    Hi Kimi,
    Thanks for hosting. I’m sharing a recipe that takes less time then takeout, and can be put together with a few simple ingredients that you probably have in your fridge and cupboards, for when a grocery shopping trip is in order but time is a unavailable commodity.

    Reply
  9. Joanna

    August 4, 2011 at 8:32 am

    Thanks for hosting! I’m linking my new favorite way to eat eggs – with a buttery vinegar and garlic sauce. It’s simple, frugal, and uniquely delicious!

    Reply
  10. Ruth @ Ruth's Real Food

    August 4, 2011 at 8:44 am

    Thanks for hosting! I posted a fascinating video from the Mayo Clinic on the rising rates of celiac disease and my educated guess as to what’s causing it.

    Reply
  11. Melissa @ Dyno-mom

    August 4, 2011 at 11:15 am

    Thanks for hosting! We are turning to canned wild caught salmon and oil packed sardines as a way to meet our marine needs, see where I get them in my post. I have another post today, on the Rawesome raid, which may or may not be appropriate. So if it is not, just delete my comment, no hurt feelings.

    http://dyno-mom.blogspot.com/2011/08/land-of-free-home-of-brave.html

    Reply
  12. Lori @ Laurel of Leaves

    August 4, 2011 at 12:05 pm

    I’ve shared a delicious (and easy) recipe for Almond Pasta Salad with fresh veggies. Hope everyone enjoys it! 🙂

    Reply
  13. Ayah

    August 4, 2011 at 12:06 pm

    Thank you for hosting! I shared a quick and easy recipe for Upland Cress and Beet salad. It’s spicy, tangy and sweet, with pecans, cranberries, and goat cheese. So good.

    Reply
  14. Miranda

    August 4, 2011 at 2:22 pm

    I’m excited to be participating this week! I love have a place we can all share and gather new ideas. I posted a link to my recipe for Homemade Coconut Milk- YUM!

    Reply
  15. Judy@Savoring Today

    August 4, 2011 at 3:44 pm

    BBQ chicken sandwiches–authentic smoky flavor from the grill. Thanks for hosting every week!

    Reply
  16. Elizabeth

    August 4, 2011 at 4:15 pm

    Thank you for hosting once again! This week I’m sharing my take on caesar salad.

    Reply
  17. Rivki Locker (Ordinary Blogger)

    August 4, 2011 at 6:09 pm

    Thank you for another roundup. Looking forward to checking out others’ recipes. I see some really nice ones!

    Reply
  18. Laurie

    August 5, 2011 at 7:26 am

    Thanks for hosting, Kimi. Today I linked a Weekly Weeder post on chicory, which can be used as a coffee substitute, a bitter green and medicinally. I hope your readers find it interesting.

    My giveaway of copies of Deep Nutrition is still running for the next week, too, if people would like to enter to win.

    Reply
  19. Debra

    August 5, 2011 at 7:47 am

    Thanks for hosting this, so many recipes to choose from here.

    Reply
  20. Caitlyn Smith @ urbanzenvillage

    August 6, 2011 at 6:57 am

    Thanks for hosting this fabulous blog! I shared a really delicious, easy vegan style quiche – main ingredient – tofu and butter beans – so nutritious, so delectable!
    Happy baking!
    Caitlyn

    Reply
  21. Caitlyn Smith @ urbanzenvillage

    August 6, 2011 at 7:00 am

    Thanks for hosting this fabulous blog! I shared a vegan style quiche – it’s soooo simple, and really tasty. Key ingredients: tofu and butter beans!
    Easy peasey, and delicious!
    Happy baking!
    Caitlyn

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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