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Pennywise Platter Thursday 8/30

August 30, 2012 by KimiHarris 23 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*


It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

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Previous Post: « Wild Oregano: A Gift to Encourage
Next Post: Want to be a guest blogger? »

Reader Interactions

Comments

  1. Danielle @ Fresh4Five

    August 30, 2012 at 8:00 am

    Today I am sharing 2 recipes, Baked Adzuki Beans, and Stuffed Zucchini

    Reply
  2. Dina-Marie

    August 30, 2012 at 8:24 am

    Thanks for hosting! Today I shared:
    Nut Butter Waffles
    http://dimes2vines.com/2012/08/28/nut-butter-waffles/
    and
    Yogurt Popsicles/Smoothies
    http://dimes2vines.com/2012/08/29/yogurt-popsiclessmoothie-recipe/

    Have a great week!

    Reply
  3. Dawn @ Small Footprint Family

    August 30, 2012 at 8:58 am

    This week I’ve shared four easy pickle recipes for preserving the summer harvest, as well as a post on the cost of nursing our sweet tooth with a really cool infographic!

    Thanks for hosting!

    Reply
  4. Tiffany @ The Coconut Mama

    August 30, 2012 at 9:00 am

    Hi Kimi,

    Today I’m sharing my recipe for gluten free Quinoa Pizza Crust and Homemade Alfredo Sauce!
    http://thecoconutmama.com/2012/08/quinoa-lovers-pizza-crust/
    http://thecoconutmama.com/2012/08/the-best-homemade-alfredo-sauce/

    Thanks for hosting 🙂

    Reply
  5. Robin @ Thank Your Body

    August 30, 2012 at 9:17 am

    This week I’m sharing an easy frozen yogurt popsicle. perfect for an after school snack.

    http://thankyourbody.com/frozen-yogurt-popsicle-recipe/

    Thanks for hosting!

    Reply
  6. Katie@ Mexican Wildflower

    August 30, 2012 at 9:32 am

    Thanks for hosting Kimi. I accidently posted mine without the title. I am sharing my simple Jack Frost Tea. Blessings!

    Reply
  7. Jennifer @ Healthy Kitchen Guide

    August 30, 2012 at 9:33 am

    Thanks for hosting! This week I am sharing a simple strawberry spinach salad that is quickly becoming one of our family’s favorites.

    Reply
  8. Tara

    August 30, 2012 at 9:38 am

    A breakfast recipe today! Thanks for hosting.

    Reply
  9. Paige @ Not Missing a Thing!

    August 30, 2012 at 9:49 am

    Today Im sharing a recipe my daughter (10 yrs) invented. Turn your green smoothie into a refreshing popsicle! http://notmissingathing.blogspot.com/2012/08/green-smoothie-pops-gluten-dairy-and.html

    Reply
  10. 6512 and growing

    August 30, 2012 at 9:57 am

    Thanks for hosting. I’m in love with this peach bbq sauce that makes meat like a big, sweet, spicy party!
    http://6512andgrowing.wordpress.com/2012/08/20/diy-kitchen-peach-bbq-sauce/

    Reply
  11. Lauren @ Empowered Sustenance

    August 30, 2012 at 10:07 am

    I shared 3 ingredient coconut flour cookies–they’re egg free, nut free and GAPS!
    http://empoweredsustenance.com/egg-free-coconut-flour-cookies/

    Reply
  12. Jill @ Modern Alternative Kitchen

    August 30, 2012 at 10:15 am

    I linked two posts this week-7 reasons to Preserve Your Own Food and a post about the nutritional benefits of Tomatoes. Thanks for hosting, as always!

    Reply
  13. Laureen @FoxKitchen

    August 30, 2012 at 12:30 pm

    Hi Kimi,

    Hope all is well with you.

    This week I’m sharing two recipes –  Crustless Quinoa Veggie Pie, an egg based dish that comes together quickly and can be eaten with any meal of the day. Plus Homemade Coconut Granola & Recipe Roundup.  Made with gluten free oats, a fat-free, sugar-free granola that is kid approved, my grandson loves it.

    xoxo
    Laureen

    Reply
  14. d.liff @ yellebellyboo

    August 30, 2012 at 12:52 pm

    Today I’m sharing a simple and delicious Shrimp Paella. It’s an easier and less expensive version of my all-out Seafood Paella. Enjoy!

    http://yellebellyboo.blogspot.com/2012/08/paella-shrimp.html.

    Reply
  15. Caralyn @ glutenfreehappytummy

    August 30, 2012 at 2:01 pm

    Thanks for hosting! this week, i shared my Beet and Pesto Napoleon! It’s Gluten/Grain Free, Vegan, and Specific Carb Diet SCD friendly!

    Reply
  16. Elsie

    August 30, 2012 at 2:32 pm

    Today it’s recipe for Watermelon Limeade!

    Reply
  17. Shelley Alexander

    August 30, 2012 at 5:51 pm

    Hi Kimi, I hope your good! Today I’m sharing my Baby Kale Raspberry Salad with Nectarine Balsamic Dressing. It’s a yummy way to eat your superfoods. Thanks for hosting!
    http://aharmonyhealing.com/baby-kale-raspberry-salad-with-nectarine-balsamic-dressing/

    Reply
  18. Bonnie

    August 30, 2012 at 6:43 pm

    Hi Guys!

    I shared a link for Roasted Marinated Chicken. I love to roast chicken because it is so easy and so good for you.

    http://www.thenakedkitchen.net/2012/08/roasted-marinated-chicken.html

    Enjoy 🙂

    Reply
  19. Heather@DiaryofaSmallTownEarthMuffin

    August 30, 2012 at 6:53 pm

    Thanks for hosting! I left the post about making daikon radish pickles-
    Heather

    Reply
  20. caroline

    August 30, 2012 at 7:22 pm

    I posted how to make coconut butter!

    http://www.mygutsy.com/how-to-make-coconut-butter/

    Reply
  21. Melissa @ Dyno-mom

    August 30, 2012 at 7:53 pm

    Thank for always hosting us! This week I am talking Finnish dental health and why your dentist knows it is better than what he is doing. Let’s start with better success rates. Don’t be afraid to ditch fluoride.

    Reply
  22. Beth

    August 31, 2012 at 6:45 am

    To The Salty Kitchen blogger:
    I tried to post a comment on your chicken stock post to no avail. It wouldn’t let me publish no matter what profile I chose. So, here’s my comment to you:

    The trick to making a mineral-rich bone broth is adding 1/4 cup of apple cider vinegar to draw out the minerals from the bones into the liquid. Add vinegar when you add the water and let it sit for 30-60 minutes before turning on the heat. Also, a longer simmer time of up to 24 hours for chicken broth makes a richer, more nutritious broth.

    I like the yogurt container idea for freezing!

    Reply
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    February 11, 2013 at 6:59 am

    Every weekend i used to pay a visit this website, as i want enjoyment, for the reason that
    this this website conations in fact pleasant funny stuff too.

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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