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Pennywise Platter Thursday 8/23

August 23, 2012 by KimiHarris 19 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*


It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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  • Bio
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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « Simple Mexican Quinoa Bowl
Next Post: Homemade Waffles (Gluten, Dairy, and Egg-free) »

Reader Interactions

Comments

  1. d.liff @ yellebellyboo

    August 23, 2012 at 8:02 am

    This week, I’m sharing an inexpensive and healthy Italian Chicken and Vegetable Quinoa: http://yellebellyboo.blogspot.com/2012/08/italian-chicken-and-vegetable-quinoa.html

    If you want to make it vegetarian (and even less expensive), substitute the chicken for an extra can of navy beans. Enjoy!

    Reply
  2. Robin @ Thank Your Body

    August 23, 2012 at 8:06 am

    Thanks for hosting. Today I’ve linked up a mango salsa recipe with some tips for choosing the best mango. Yum!

    http://thankyourbody.com/recipe-mango-salsa/

    Reply
  3. Paula @ Whole Intentions

    August 23, 2012 at 8:13 am

    Hi Kimi,

    Today I’m linking my favorite go-to snack when I want chocolate but also want it to be as healthy as possible: Coconut Chocolate Cubes (Anti-Candida Diet).

    http://wholeintentions.com/2012/08/chocolate-coconut-cubes-candida-diet-allowed/

    Thanks for hosting!

    Reply
  4. Dina-Marie

    August 23, 2012 at 8:16 am

    Thank you for hosting! Today I shared:
    Lemony Italian Creme
    http://dimes2vines.com/2012/08/21/lemony-italian-creme/
    and
    Lacto-Fermented Mayonnaise
    http://dimes2vines.com/2012/08/23/mayonnaise-lac…rmented-recipe/
    Have a great week!

    Reply
  5. Amanda @ Traditional Foods

    August 23, 2012 at 8:19 am

    Thanks for hosting! I shared a recipe for avocado chocolate popsicles
    and for teff peanut butter cookies

    Reply
  6. Amanda @ Traditional Foods

    August 23, 2012 at 8:20 am

    I also shared a recipe for roasted eggplant rolls on my calcium site.

    Reply
  7. Katie @ Riddlelove

    August 23, 2012 at 9:35 am

    Good morning! This week I’m sharing my raw, honey-sweetened lavender lemonade that is also GAPS and Paleo-friendly. Thanks for hosting!

    http://www.riddlelove.com/2012/07/raw-honey-sweetened-lavender-lemonade.html

    Reply
  8. Katie @ Riddlelove

    August 23, 2012 at 9:38 am

    I’m also sharing a gluten-free back-to-school weekly menu plan, filled with simple, protein-heavy breakfasts and packed lunches for every school day. 🙂

    http://www.riddlelove.com/2012/08/weekly-menu-plan-back-to-school.html

    Reply
  9. Laura @ Gluten Free Pantry

    August 23, 2012 at 10:03 am

    Thank you for hosting this event each week! I shared two recipes today:

    -Lemon Pudding (Dairy and Refined Sugar Free)
    -Mock Mashed Potatoes (Dairy Free Option)

    Have a wonderful weekend!

    Reply
  10. Melissa @ Dyno-mom

    August 23, 2012 at 10:22 am

    Thanks for hosting us! This week I am writing with lunch foods which need neither refrigeration nor heating as well as some foods to skip. Hope you can stop by!

    Reply
  11. Lauren @ Empowered Sustenance

    August 23, 2012 at 10:50 am

    Thanks for hosting! I shared my GAPS friendly curry broccoli fritters. Its the yummiest, easiest way to eat your vegetables!

    Reply
  12. Shirley @ gluten free easily

    August 23, 2012 at 12:11 pm

    Hi Kimi,

    I’ve linked up a casserole dish made with homemade sausage (easy and tasty recipe; I used venison) and both Russet potatoes and sweet potatoes (the latter combined with a few other ingredients like milk, onions, etc. makes a wonderful cream sauce).

    Thanks for hosting!
    Shirley

    Reply
  13. Sarah @ givetherest

    August 23, 2012 at 1:04 pm

    Hi There-
    I am sharing how to make tomato leather (think fruit leather) for a variety of uses!
    <3
    Sarah

    http://www.give-the-rest.org/making-tomato-pizza-leather/

    Reply
  14. Heather@DiaryofaSmallTownEarthMuffin

    August 23, 2012 at 2:11 pm

    Thanks for hosting! I left the post about making your own vanilla extract-
    Heather

    Reply
    • Heather@DiaryofaSmallTownEarthMuffin

      August 23, 2012 at 4:49 pm

      Oops, my post should have been Homemade Vanilla Extract, not lotion! Need more sleep haha!

      Reply
  15. Caralyn @ glutenfreehappytummy

    August 23, 2012 at 3:54 pm

    Thanks for hosting! This week, I shared my Beet and Broccoli Pesto Blooms! They’re Gluten/Grain Free, Vegan and Specific Carb Diet SCD Friendly!

    Reply
  16. Justine @ The Lone Home Ranger

    August 23, 2012 at 5:04 pm

    I shared my aunt’s simple recipe for chili that even a toddler will love. It’s frugal, easily multiplied, and can be divided to feed a crowd who loves both spicy and not. I hope you enjoy it!

    Reply
  17. Debra

    August 23, 2012 at 5:33 pm

    Thank you so much Kimi for hosting. I posted an easy pasta with summer vegetables!

    Reply
  18. Sarah @ Real Food Outlaws

    August 28, 2012 at 5:44 pm

    Thanks a bunch for hosting! I posted my Preserving Peaches without sugar tutorial. http://wp.me/p2lqEs-8n

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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