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Pennywise Platter Thursday 8/2

August 2, 2012 by KimiHarris 20 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*


It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « Ribbon Zucchini and Carrot Salad with Basil
Next Post: 10 ways to simplify your menu »

Reader Interactions

Comments

  1. Katie @ Riddlelove

    August 2, 2012 at 8:08 am

    Hi Kimi!
    This week I’m sharing a new weekly menu plan as well as a recipe for a 2-minute raw power breakfast. Thanks for hosting!
    http://www.riddlelove.com/2012/07/real-food-menu-plan-36.html
    http://www.riddlelove.com/2012/07/2-minute-raw-power-breakfast.html

    Reply
  2. Debbie @ Easy Natural Food

    August 2, 2012 at 8:30 am

    I’m sharing my Curried Zucchini Soup and my Warm Millet and Broccoli Salad. Thanks for hosting!
    http://easynaturalfood.com/2011/10/27/warm-millet-and-broccoli-salad/
    http://easynaturalfood.com/2012/08/01/curried-zucchini-soup/

    Reply
  3. Leslie @ NoLackofGain

    August 2, 2012 at 8:46 am

    I am new to the world of blogging!!!! This is my first time participating with you all and am so super excited that you are allowing me to be a part of this exciting carnival.
    We are a semi-homesteading family and I am always looking for ways to save on the items that we do purchase. I have shared a recipe for gluten-free Banana Oatmeal Muffins. These are one of my family’s favorite recipes. I love that they are super simple to make and clean up and can be done right alongside anything else going on in the kitchen without taking up too much time or space.
    Thanks for all of the wonderful recipe ideas. I can’t wait to read through them all.

    Reply
  4. Chaya

    August 2, 2012 at 9:27 am

    I want to thank you . Each time I check on the links here, I learn something new. Your blog is filled with good common sense.

    Reply
  5. Dina-Marie

    August 2, 2012 at 9:37 am

    Thanks for hosting and I am glad to be a part!

    Reply
  6. Laureen @ Fox in the Kitchen

    August 2, 2012 at 10:10 am

    Hi there,

    This week I’m sharing two recipes, Orange Turkey Meatballs And Sauce, a versatile recipe that you can fry, bake, serve as an appetizer, as a main course, or change up the sauce for a completely different taste and it freezes well too! Homemade Ginger Ale w/ Recpe Roundup. Making your own Ginger Ale is easy, better tasting and healthier than any commercially produced Ginger Ale.

    Have a great week!

    Reply
  7. Heather@DiaryofaSmallTownEarthMuffin

    August 2, 2012 at 10:51 am

    Thanks for hosting! I left the recipe for GAPS Veggie Soup… 🙂

    Reply
  8. Emily @ Recipes to Nourish

    August 2, 2012 at 11:20 am

    Thank you so much for hosting. I shared a Rustic Summer Squash Frittata, it’s delicious and so easy to make. Thanks again.

    http://recipestonourish.blogspot.com/2012/08/rustic-summer-squash-frittata.html

    Reply
  9. Kristen

    August 2, 2012 at 1:19 pm

    Thanks for hosting! I’m sharing a simple start with solids for babies.

    Reply
  10. Joanna @ plus other good stuff

    August 2, 2012 at 1:21 pm

    Thanks for hosting this carnival! I’m sharing a recipe to help those with gardens use up their tomatoes – a healthy and delicious recipe for tomato soup!

    http://plusothergoodstuff.blogspot.com/2012/07/recipes-by-soup-goddess-tomato-soup.html

    Reply
  11. Lauren @ Empowered Sustenance

    August 2, 2012 at 1:35 pm

    Thanks for hosting! I posted my Slow Cooker Orange Fennel Chicken. Its GAPS and allergen free, and is a perfect weeknight dinner.

    Reply
  12. Elsie @ Back to the Source

    August 2, 2012 at 5:27 pm

    I posted a recipe for one of my favourite summer dishes: tabouli. I can’t wait to read what everyone else has shared!

    Reply
  13. Debra

    August 2, 2012 at 6:32 pm

    Thanks so much for hosting Kimi; I always find great recipes and I love your healthy focus. I learn a lot from reading your blog!

    Reply
  14. GiGi Eats Celebrities

    August 2, 2012 at 8:50 pm

    I posted a video about my love for Egg Whites (don’t get me wrong, love whole eggs too… but egg whites… mmmm!)

    Reply
  15. Megan @ Allergy Free Alaska

    August 2, 2012 at 10:14 pm

    Hi Kimi,
    It’s my first week sharing a recipe at Pennywise Platter, and I’m afraid I misunderstood and entered my name instead of the name of my recipe. Oops. Sorry for the mix up!

    I’m sharing my blueberry coconut butter recipe. It is vegan, GAPS and Paleo/Primal friendly. My favorite way to eat it is spread on toast, but I’ve also been caught stealing spoonfuls straight from the jar!

    Thanks so much for hosting!
    Megan

    Reply
  16. caroline

    August 2, 2012 at 11:44 pm

    I posted GAPS coconut mil yogurt!! zoo good

    http://www.mygutsy.com/2012/08/03/coconut-milk-yogurt-gapsdairy-free/

    Reply
  17. Shaye @ The Elliott Homestead

    August 3, 2012 at 3:08 am

    Thanks for hosting! I linked to a new post on super-easy yogurt cheese making, for sweet or savory cheese. http://theelliotthomestead.blogspot.com/2012/08/super-easy-yogurt-cheese.html

    Reply
  18. Shaye @ The Elliott Homestead

    August 3, 2012 at 3:11 am

    …and another on real-food Peanut Brittle! http://theelliotthomestead.blogspot.com/2012/07/whole-food-peanut-brittle-in-july.html

    Reply
  19. Kristel from Healthy Frugalista

    August 3, 2012 at 9:29 am

    I left link #54, DIY Fruit Vinegar. It’s a way to use up bits of fruit and is great in homemade dressings and marinades. Homemade fruit vinegar is cheap to make.

    Reply
  20. Kendahl @ Our Nourishing Roots

    August 3, 2012 at 12:17 pm

    This week I am sharing my Linky Link for July, as well as a fantastic guest post by Matt Stone about nutrition minutiae.

    http://www.ournourishingroots.com/nutrition-minutiae-got-ya-down/

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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