• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Nourishing Gourmet

Nourishing. Satisfying. Gourmet.

  • THM Coaching
  • About
    • Privacy
    • Contact
  • Recipes
  • Cookbooks
    • Everyday Nourishing Food
    • Salad Cookbook
    • Soup Cookbook

Pennywise Platter Thursday 7/26

July 26, 2012 by KimiHarris 16 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*


It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

The following two tabs change content below.
  • Bio
  • Latest Posts

KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « Giving credit where it is due (Happy birthday to my husband!)
Next Post: 4 favorite zucchini recipes »

Reader Interactions

Comments

  1. Debbie @ Easy Natural Food

    July 26, 2012 at 9:25 am

    Hi Kimi, thanks for hosting. I’m sharing my latest healthy smoothie – tumeric and ginger, and my Kohlrabi and Mango Salad.

    Reply
  2. Lauren @ Empowered Sustenance

    July 26, 2012 at 9:28 am

    Thank you for hosting! I posted a super simple Strawberry Mousse. It is GAPS, SCD, and Paleo and also egg, dairy, nut, and sugar free. It can even be made vegan! A nourishing, easy summer treat.
    http://empoweredsustenance.blogspot.com/2012/07/painless-strawberry-mousse.html

    Reply
  3. Kristel from Healthy Frugalista

    July 26, 2012 at 9:44 am

    I left #9, Do You Have the Guts to Butcher a Chicken? It’s a newbie’s perspective on butchering chickens and evaluating if it’s worth it to raise meat chickens.

    Reply
  4. Kendahl @ Our Nourishing Roots

    July 26, 2012 at 10:15 am

    This week I am sharing my post exploring the idea of stress being connected to weight, and therefore sleep being connected to weight loss. Can Sleeping Make You Skinny? http://www.ournourishingroots.com/can-sleeping-make-you-skinny/

    Reply
  5. Kristen

    July 26, 2012 at 10:16 am

    Leaving a recipe for a baked blueberry french toast that our family loved! Sweetened with berries & stevia, and served with lots of butter and a bit of maple syrup or honey. Plus a link to a sourdough recipe!

    Reply
  6. Justine @ The Lone Home Ranger

    July 26, 2012 at 10:20 am

    I shared two links today:
    1) Cucumber two ways (pickles and with sour cream)
    2) heirloom blueberry cobbler, with lard (which has good monounsaturated fat), unrefined sugar, and whole wheat flour.

    Thanks as always for hosting!

    Reply
  7. Emily @ Recipes to Nourish

    July 26, 2012 at 10:51 am

    Thank you so much for hosting. I shared a Baked Grain-Free Chicken Strips recipe made w/ coconut flour. Thanks again.

    http://recipestonourish.blogspot.com/2012/07/baked-grain-free-chicken-strips.html

    Reply
  8. Laureen @ Fox in the Kitchen

    July 26, 2012 at 10:53 am

    Hi Kimi,

    Hope you’re enjoying the summer 🙂

    This week I’m sharing two recipes –  Peach Mango Creamsicles, healthier and better tasting than commercially produced ice cream bars. Plus Frozen Yogurt Tahini Banana Bites with Recipe Round Up. Love a yogurt tahini banana combo!

    xoxo

    Reply
  9. Tara

    July 26, 2012 at 11:16 am

    I figured out how to make dry beans well! 🙂 I am excited for soap season now again and also hope to come up with a rocking baked bean recipe!

    Thanks for hosting! Tara @ Simply Made Home

    Reply
  10. Barb @ Frugal Local Kitchen

    July 26, 2012 at 11:39 am

    Thanks for hosting! This week I shared about our journey/efforts to get our kids to eat their veggies.

    Reply
  11. caroline

    July 26, 2012 at 11:43 am

    I made homemade magnesium oil! GREAT stuff!

    http://www.mygutsy.com/2012/07/23/homemade-magnesium-oil-and-giveaway/

    Reply
  12. Jessica

    July 26, 2012 at 11:55 am

    Thanks for hosting! I posted about making vitamin water at home.

    http://naturallivingsocal.blogspot.com/2012/06/fruit-flavored-water-make-your-own_12.html

    Reply
  13. Melissa @ Dyno-mom

    July 26, 2012 at 6:58 pm

    Thanks for hosting every week! This week I am writing about kids and snacks and how to keep the cost down. Hope to see you there!

    Reply
  14. Heather

    July 27, 2012 at 5:41 am

    I left the post on the GAPS diet and my healing… Thanks for reading!

    Reply
  15. Erin@TheHumbledHomemaker

    July 27, 2012 at 6:40 am

    I left a link to a post w/ 20 Quick & Easy Dinner Ideas: http://thehumbledhomemaker.com/2012/07/20-quick-easy-dinner-ideas-real-food.html

    Reply
  16. Caralyn @ glutenfreehappytummy

    July 27, 2012 at 12:22 pm

    thanks for hosting! this week i shared my Alfresco Bites for Summer! They’re Gluten Free, Vegan, Body Ecology Diet, and Specific Carb Diet friendly! and perfect for summer potlucks!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

ConvertKit Form

Get Every Recipe

And the insider's view from our kitchen

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

Follow Me

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • RSS

Search

Please Read:

The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

Categories

  • $10 Main (42)
  • $5 Dishes (43)
  • 52 ways to save money on a healthy diet (53)
  • AIP (23)
  • Baked Goods (83)
  • Beverages (72)
  • Breakfast and Brunch (61)
  • Condiments (8)
  • Dairy Free (492)
  • Desserts (184)
  • Dietary Needs (6)
  • Egg Free (11)
  • Egg Free (86)
  • For the Kids (66)
  • For the Love of Food and Books (18)
  • Gluten Free (484)
  • Grain Free (95)
  • Health (75)
  • Kitchen Tools (4)
  • Main Dishes (126)
  • Nourishing Frugal Recipes (167)
  • Nourishing Frugal Tips (70)
  • Nourishing Practices (56)
  • Nutrient Dense Foods (70)
  • Q and A (15)
  • Salads (39)
  • Sides (101)
  • Snacks (124)
  • Soups (50)
  • The Healthy $1 Menu (21)
  • The Low Energy Guide to Healthy Cooking (18)
  • THM (2)
  • Trim Healthy Mama (2)
  • Uncategorized (846)
  • Vegan (241)
  • Vegetarian (361)

Recent Posts

  • 2 Ingredient Peppermint Bark
  • Herbal Hibiscus Lemonade (Keto, THM)
  • Creamy Curry Red Lentil Soup
  • One-Pot Gluten-Free Mac and Cheese
  • Healthy Pumpkin Spice Granola
  • Crispy Pumpkin Spice Granola (oil-free)
  • Why I Use THM Principles Now
  • Vietnamese Beef Noodle Salad
  • Coconut Flour Pancakes
  • Instant Pot Mexican Shredded Chicken

Recent Comments

  • Dorene St G on Cracker Toffee (Easy Peasy Christmas Candy)
  • Nadia Kriston on Finding a Toaster Oven Without Nonstick
  • KimiHarris on How to make heavenly coconut milk whipped cream (with an isi dispenser)
  • KimiHarris on Autumn Beef Stew (Tomato Free)
  • KimiHarris on How to make heavenly coconut milk whipped cream (with an isi dispenser)

Fresh: Nourishing Salads for All Seasons

Get Every Recipe

And the insider's view from our kitchen

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

Footer

Privacy

Copyright © 2023 · Foodie Pro & The Genesis Framework