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Pennywise Platter Thursday 7/21

July 21, 2011 by KimiHarris 16 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « How I Increased My Energy by Tenfold
Next Post: Fresh: Simple Recipes to use Everyday »

Reader Interactions

Comments

  1. France @ Beyond The Peel

    July 21, 2011 at 9:12 am

    Thanks for hosting! I’m sharing this supper easy recipe that can be used for vegans, vegetarians, people with gluten or nut allergies. It’s easy to make with ingredients that most of us have kicking around.

    Reply
  2. Elizabeth

    July 21, 2011 at 9:19 am

    Thank you for hosting! I know strawberry season is over for most of you in the states, but the party’s still going up here in Alberta, so here’s a recipe for a strawberry-rhubarb cobbler for one or two people.

    Reply
  3. Ashley

    July 21, 2011 at 9:29 am

    Everything looks so tasty!

    Reply
  4. Joanna

    July 21, 2011 at 9:54 am

    Thanks for hosting, Kimi! It’s been awhile since I contributed, but I’ve got a post on oatmeal today, including tips for soaking and adding more protein. We buy our oats in 25lb bags for $15 – truly a frugal breakfast!

    Reply
  5. Lisa @Granola Catholic

    July 21, 2011 at 10:53 am

    I have a great summertime recipe – Quinoa and Kale with Black Beans. So quick and easy to make, yet nourishing.

    Reply
  6. Nikki @ Project: Family Cookbook

    July 21, 2011 at 11:32 am

    Thanks so much for hosting. I love your site! I shared a few posts because I have been posting like crazy this week! Enjoy!

    Reply
  7. Emmy (WineandButter)

    July 21, 2011 at 11:49 am

    Hi Kimi!! All looks wonderful! Ive just started a blog aimed at teens and young women documenting my transition to a Weston Price lifestyle. I cant wait til my recipes get accomplished enough to share on here… so far they are lacking slightly but Ill get there!xxx

    Reply
  8. Bonnie @ The Naked Kitchen

    July 21, 2011 at 12:11 pm

    Hi Guys!

    I am sharing a banana bread recipe using almond butter, almond meal, and bananas. Delicious toasted with either butter or more nut butter!

    http://www.health-bent.com/treats/paleo-banana-bread

    Enjoy 🙂

    Reply
  9. Sarah

    July 21, 2011 at 12:41 pm

    I shared a recipe to use up the copious summer squash/zucchini at this time of year: cheese and veggie cakes! I also linked to a post on using a spreadsheet to keep track of preserved foods. Thanks!

    Reply
  10. Lisa @ Happy in Dole Valley

    July 21, 2011 at 2:27 pm

    Thanks for hosting! I’m sharing a muffin recipe we baked up this week using freshly picked organic raspberries — yum!

    Reply
  11. Kate @ Modern Alternative Mama

    July 21, 2011 at 2:30 pm

    I shared a chocolate cake that is amazing…GAPS-friendly yet moist and delicious. I made it for my son’s birthday. We put some coconut oil frosting on it and my husband said it tasted like German chocolate. I’d imagine if you added some coconut flakes it would be a lot like that. Anyway, yummy. 🙂

    Reply
  12. stacey

    July 21, 2011 at 3:10 pm

    thanks for hosting kimi! we found our sandwich of the summer and thought i’d share!

    Reply
  13. Katherine Atkinson

    July 21, 2011 at 3:53 pm

    Thanks for hosting! 🙂 I shared my “recipe” for intestinal health. It’s simple, it’s easy, and it’s inexpensive!
    ~ Kathy

    Reply
  14. Debra

    July 21, 2011 at 8:46 pm

    Thanks for hosting this Kimi! I’m glad that your site is for healthy recipes–it’s fun to trade and find other recipes for the budget conscious household.

    Reply
  15. Judy@Savoring Today

    July 22, 2011 at 6:13 am

    Cherries are in abundance right now and although I love eating them by the handfuls for snacks, Spinach-Cherry Salad is a great way to incorporate them into a meal.

    Reply
  16. Primal Toad

    July 23, 2011 at 3:25 am

    Paleo tacos and/or pizza anyone?

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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