It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.
Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.
1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.
2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.
3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.
How to link up to your post? Read below.
Using the Mr. Linky, link back to your specific post, not just your blog.
Example of Format
Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips
Latest posts by KimiHarris (see all)
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- Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
- Creamy Curry Red Lentil Soup - December 8, 2021
I am sharing a great refreshing, light cold summer quinoa salad. Great way to beat the summer heat!
I linked recent post about our family’s food journey. The questions I have, what we’re learning, and wondering where we are heading. Can’t wait to see the cookbook!
Today I’m sharing my version of Cortido kraut. I like mine a little spicier with a higher ratio of onion and red pepper flakes.
Today I’m sharing what makes Red Raspberry Leaf Tea a woman’s best friend along with Easy, Allergy-Free Dinner Rolls.
Thanks for hosting!
Today I am proud to present a recipe that my 5 year old came up with 🙂 Stuffed Raspberries! Thank you for hosting and for that great write-up on the perpetual harvest 🙂
http://anappetiteforjoy.com/2012/07/16/lucass-stuffed-raspberries-an-interview/
I posted vanilla honey
http://www.mygutsy.com/2012/07/17/vanilla-honey/
This week I’ve posted on a natural solution to fruit flies, which spoil produce faster, plus two yummy recipes using fresh figs, which are in season now.
Have a great week, and thanks for hosting!
Thanks for hosting, Kimi! I’ve posted a super addicting Spiced Roasted Broccoli recipe–an easy method to roast broccoli straight from the freezer. It is also GAPS, Paleo, and vegan.
http://empoweredsustenance.blogspot.com/2012/07/spiced-roasted-broccoli-from-freezer.html
I left link #28 Weed Free Garden Tip. This can benefit anyone, but especially busy moms and elderly gardeners.
Hello and I hope this Thursday finds you well Kimi.
This week I am sharing three recipes:
(1) Coconut Vanilla Bean Ice Cream with a “caramel” Sauce (dairy free, cane-sugar free, SCD friendly)
http://www.thetastyalternative.com/2012/07/coconut-vanilla-bean-ice-cream-with.html
(2) Breaded Jalapeno Poppers Stuffed with Bacon and “Cheese” (dairy free, gluten free, grain free)
http://www.thetastyalternative.com/2012/07/breaded-jalapeno-poppers-stuffed-with.html
(3) Soaking nuts and seeds. Short post highlighting 3 easy steps
http://www.thetastyalternative.com/2012/07/soaking-seeds-and-nuts-better-digestion.html
Be Well,
–Amber
I’m linking to my recipe for homemade soft pretzels. They are a little junky but you can easily change up the flour. However, they are a lot better and cheaper than buying them at the mall. Sometimes you just need a little junk food – why not make it at home.
Today I am sharing a simple baked oatmeal recipe. I have been writing on different real food ideas and this week was breakfast. Thanks for hosting!
I am still out on the farm. I have great pictures of the local Finnish school and some thoughts about school lunches and what we have given up as a society.
thank you so much for hosting! this week, i shared my Spicy Pepper Pie! It’s gluten free, vegan, Body Ecology Diet friendly and SCD!
I left a link for an easy-peasy 10-minute lunch: Mediterranean Chickpea Salad!
http://thehumbledhomemaker.com/2012/07/10-minute-lunch-mediterrenean-chickpea-salad-at-keeper-of-the-home.html
This week I am sharing my latest REAL FOOD 101 post on how to make lacto-fermented pickles, as well as my recipe for Orangies (Orange Brownies). Yum!!
Hey all! I am sharing my favorite brand of hot dogs! They’re HEALTHY promise! 🙂
Hi Kimi,
I hope your doing great! Today I shared a yummy banana frozen yogurt sundae topped with 2 minute chocolate sauce, fresh strawberries, bananas, and pecans. Perfect for the hot summer! Have a great week and thanks for hosting!
http://aharmonyhealing.com/banana-frozen-yogurt-sundae/