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Pennywise Platter Thursday 7/19

July 19, 2012 by KimiHarris 18 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*


It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « Are you in a “harvest” season of life….continually?
Next Post: Homemade Lemon or Lime “Jello” »

Reader Interactions

Comments

  1. Danni Becker

    July 19, 2012 at 10:03 am

    I am sharing a great refreshing, light cold summer quinoa salad. Great way to beat the summer heat!

    Reply
  2. the not so super mama

    July 19, 2012 at 10:15 am

    I linked recent post about our family’s food journey. The questions I have, what we’re learning, and wondering where we are heading. Can’t wait to see the cookbook!

    Reply
  3. Jennifer Scribner, NTP CGP

    July 19, 2012 at 10:22 am

    Today I’m sharing my version of Cortido kraut. I like mine a little spicier with a higher ratio of onion and red pepper flakes.

    Reply
  4. Paula @ Whole Intentions

    July 19, 2012 at 10:39 am

    Today I’m sharing what makes Red Raspberry Leaf Tea a woman’s best friend along with Easy, Allergy-Free Dinner Rolls.

    Thanks for hosting!

    Reply
  5. Natali

    July 19, 2012 at 10:43 am

    Today I am proud to present a recipe that my 5 year old came up with 🙂 Stuffed Raspberries! Thank you for hosting and for that great write-up on the perpetual harvest 🙂

    http://anappetiteforjoy.com/2012/07/16/lucass-stuffed-raspberries-an-interview/

    Reply
  6. caroline

    July 19, 2012 at 10:58 am

    I posted vanilla honey

    http://www.mygutsy.com/2012/07/17/vanilla-honey/

    Reply
  7. Dawn @ Small Footprint Family

    July 19, 2012 at 11:26 am

    This week I’ve posted on a natural solution to fruit flies, which spoil produce faster, plus two yummy recipes using fresh figs, which are in season now.

    Have a great week, and thanks for hosting!

    Reply
  8. Lauren @ Empowered Sustenance

    July 19, 2012 at 11:51 am

    Thanks for hosting, Kimi! I’ve posted a super addicting Spiced Roasted Broccoli recipe–an easy method to roast broccoli straight from the freezer. It is also GAPS, Paleo, and vegan.
    http://empoweredsustenance.blogspot.com/2012/07/spiced-roasted-broccoli-from-freezer.html

    Reply
  9. Kristel from Healthy Frugalista

    July 19, 2012 at 12:23 pm

    I left link #28 Weed Free Garden Tip. This can benefit anyone, but especially busy moms and elderly gardeners.

    Reply
  10. amber

    July 19, 2012 at 1:26 pm

    Hello and I hope this Thursday finds you well Kimi.

    This week I am sharing three recipes:

    (1) Coconut Vanilla Bean Ice Cream with a “caramel” Sauce (dairy free, cane-sugar free, SCD friendly)
    http://www.thetastyalternative.com/2012/07/coconut-vanilla-bean-ice-cream-with.html

    (2) Breaded Jalapeno Poppers Stuffed with Bacon and “Cheese” (dairy free, gluten free, grain free)
    http://www.thetastyalternative.com/2012/07/breaded-jalapeno-poppers-stuffed-with.html

    (3) Soaking nuts and seeds. Short post highlighting 3 easy steps
    http://www.thetastyalternative.com/2012/07/soaking-seeds-and-nuts-better-digestion.html

    Be Well,
    –Amber

    Reply
  11. Sara Thompson

    July 19, 2012 at 1:47 pm

    I’m linking to my recipe for homemade soft pretzels. They are a little junky but you can easily change up the flour. However, they are a lot better and cheaper than buying them at the mall. Sometimes you just need a little junk food – why not make it at home.

    Reply
  12. Tara

    July 19, 2012 at 4:23 pm

    Today I am sharing a simple baked oatmeal recipe. I have been writing on different real food ideas and this week was breakfast. Thanks for hosting!

    Reply
  13. Melissa @ Dyno-mom

    July 19, 2012 at 5:30 pm

    I am still out on the farm. I have great pictures of the local Finnish school and some thoughts about school lunches and what we have given up as a society.

    Reply
  14. Caralyn @ glutenfreehappytummy

    July 20, 2012 at 10:54 am

    thank you so much for hosting! this week, i shared my Spicy Pepper Pie! It’s gluten free, vegan, Body Ecology Diet friendly and SCD!

    Reply
  15. Erin@TheHumbledHomemaker

    July 20, 2012 at 1:13 pm

    I left a link for an easy-peasy 10-minute lunch: Mediterranean Chickpea Salad!

    http://thehumbledhomemaker.com/2012/07/10-minute-lunch-mediterrenean-chickpea-salad-at-keeper-of-the-home.html

    Reply
  16. Kendahl @ Our Nourishing Roots

    July 20, 2012 at 3:35 pm

    This week I am sharing my latest REAL FOOD 101 post on how to make lacto-fermented pickles, as well as my recipe for Orangies (Orange Brownies). Yum!!

    Reply
  17. GiGi Eats Celebrities

    July 21, 2012 at 8:18 pm

    Hey all! I am sharing my favorite brand of hot dogs! They’re HEALTHY promise! 🙂

    Reply
  18. Shelley Alexander

    July 25, 2012 at 6:22 pm

    Hi Kimi,
    I hope your doing great! Today I shared a yummy banana frozen yogurt sundae topped with 2 minute chocolate sauce, fresh strawberries, bananas, and pecans. Perfect for the hot summer! Have a great week and thanks for hosting!

    http://aharmonyhealing.com/banana-frozen-yogurt-sundae/

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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