It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.
Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.
1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.
2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, paleo, etc.
3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment as well! I know that we would all love to hear from each other.
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Thanks for hosting again! Today I shared a recipe for Grilled Sweetbreads with Balsamic Glaze. Organ meats are a great choice for anyone on a budget, because they have between 10 and 100 times the nutrition of other cuts of meat. I’m on a mission to prove they can be as delicious as they are nutritious!
Hello again! Pennywise Platter is appearing under your recent posts, but not when I go to your home page. Not sure why. Hoping to see more healthy recipes today!
Thanks for hosting, Kimi! I offered one of our new favorite summer sides: Spicy Beet and Kohlrabi Salad. It’s certainly a tasty twist for a rather unliked vegetable. BTW, I had the same problem Julia did… and only saw Pennywise through your Facebook link, not the homepage.
Thanks for hosting, Kim! I offered one of our new favorite summer sides: Spicy Beet and Kohlrabi Salad. It’s certainly a tasty twist for a rather unliked vegetable. BTW, I had the same problem Julia did… and only saw Pennywise through your Facebook link, not the homepage.
Thanks for hosting this week’s party! With the hot summer days of July upon us, we could all use a frosty treat. Why not try an ice cold berry kale smoothie? It’s cheap, nutritious and the kids will love it.
Enjoy!
Pardon for the double link- this is my first time participating, though I usually check out the links every week!
I added a recipe for making Kimchi. I tried to keep it simple as I know making fermented foods can be so intimidating! 🙂
http://sarahsbasicingredients.blogspot.com/2013/07/easy-fermented-kimchi.html
People who have gluten sensitivities shouldn’t have to miss out on all the fun. This week I shared a recipe for gluten-free sourdough starter. Tried and true in several batches of pancakes already! ~Tiffany