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Pennywise Platter Thursday 7/12

July 12, 2012 by KimiHarris 23 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*


It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « Halva Ice Cream made with Tahini and Honey
Next Post: Homemade coconut milk ice cream recipes »

Reader Interactions

Comments

  1. Dara

    July 12, 2012 at 8:46 am

    I’ve shared my recipe my recipe for the easiest Paleo/GAPS Chocolate Chip Cookies.

    http://soupdujourblog.blogspot.com/2012/07/healthy-chocolate-chip-cookies.html

    Reply
  2. Danni Becker

    July 12, 2012 at 8:49 am

    Thought I would share my GF Waffle recipe. They are yummy and just another way to

    Reply
  3. Katie@ Mexican Wildflower

    July 12, 2012 at 8:52 am

    Thanks for hosing Kimi! It’s alway fun to see all the different links. 🙂

    Reply
  4. Danni Becker

    July 12, 2012 at 8:56 am

    Thought I would share my GF Waffle recipe. They are yummy and just another way to to incorporate Oat Meal in your diet. This recipe can be modified to be egg & dairy free!

    Reply
  5. Paula @ Whole Intentions

    July 12, 2012 at 9:14 am

    Hi Kimi,

    Today I’m sharing a short list of my favorite Gluten-Free Flour Blends & Convenience Mixes along with Marinated Beef Tenderloin.

    Thanks for hosting!

    Reply
  6. Debbie @ Easy Natural Food

    July 12, 2012 at 9:18 am

    I’m sharing my Asparagus and Bacon Pasta Salad w/ Creamy Basil Pesto Dressing and my latest vegetable ferment – Savoy Cabbage, Carrot and Ginger. Thanks for hosting!
    http://easynaturalfood.com/2012/07/07/asparagus-and-bacon-pasta-salad-w-creamy-basil-pesto/
    http://easynaturalfood.com/2012/07/10/savoy-cabbage-carrot-and-ginger-sauerkraut/

    Reply
  7. Katie @ Riddlelove

    July 12, 2012 at 10:50 am

    This week I’m sharing an article on fat. The good, the bad, and the ugly. Thanks for hosting!
    http://www.riddlelove.com/2012/07/lets-talk-fat.html

    Reply
  8. Joanna @ plus other good stuff

    July 12, 2012 at 11:07 am

    I’m sharing this week’s simple meal plan – I have a newborn and a toddler so it HAS to be simple! Thanks for hosting Kimi!

    Reply
  9. Lauren @ Empowered Sustenance

    July 12, 2012 at 11:33 am

    Visit Empowered Sustenance for a sugar free, grain free, nut free, dairy free Lemon Souffle Cake. It’s suitable for SCD, GAPS, and Paleo diets–and it’s delicious! Thank you for hosting!
    http://empoweredsustenance.blogspot.com/2012/07/magical-lemon-souffle-cake.html

    Reply
  10. Shirley @ gluten free easily

    July 12, 2012 at 12:44 pm

    Hi Kimi,

    I’ve linked up my latest ice cream creation, Rich Chocolate Ice Cream, that’s healthy enough to eat for breakfast. Gluten free, dairy free, refined sugar free, and vegan, it’s super easy to make and tastes delish.

    Hope you are having a great summer!
    Shirley

    Reply
  11. Debra

    July 12, 2012 at 1:04 pm

    Thanks so much for hosting Kimi. I got a copy of your salad book last summer and have been so inspired. What a pretty book. I contributed a lentil salad with olives and fresh mint.

    Reply
  12. Melissa @ Dyno-mom

    July 12, 2012 at 1:52 pm

    I have been terrible about blogging while on vacation! Stop by and I will tell you all about the trip to my husband’s family farm and what we have been up to. See you!

    Reply
  13. Kristel from Healthy Frugalista

    July 12, 2012 at 2:00 pm

    I linked #27 to my post about using sprouted lentils to replace some of the meat in a recipe. I included some important information about using raw lentils.

    Reply
  14. Kristel from Healthy Frugalista

    July 12, 2012 at 2:04 pm

    Oops. Sorry…I meant to type raw lentil sprouts in the comment above.

    Reply
  15. Tara

    July 12, 2012 at 2:27 pm

    We look forward to zucchini season each summer so that we can make the chocolate zucchini bread recipe that I linked up! Thanks for hosting!

    Reply
  16. Kendahl @ Our Nourishing Roots

    July 12, 2012 at 2:54 pm

    This week I’m sharing my post on how my son had his Golden Birthday. I also talk about our family tradition of having the Birthday Fairy visit, and I give my recipe for Yellow Butter Cake with Vanilla-Honey Buttercream.

    I’m also putting on my Nerd Hat to talk about stress, the sympathetic nervous system, cortisol, and other culprits that might be making you fat. (But, as usual, I don’t engage in sizism, and I use the word “fat” as a neutral descriptor.)

    Reply
  17. Kristen

    July 12, 2012 at 3:31 pm

    I’m leaving my favorite way to make fried zucchini… yum!

    Reply
  18. caroline

    July 12, 2012 at 3:47 pm

    I posted frozen avocados for all you GAPS people!

    http://www.mygutsy.com/2012/07/12/frozen-avocados/

    I have a whole GAPS blog!

    Reply
  19. Elsie @ Back to the Source

    July 12, 2012 at 4:24 pm

    A recipe for lime pie–tangy, honey-sweetened with a smooth, cool mouthfeel. Enjoy July!

    Reply
  20. Mindy @ Too Many Jars in My Kitchen!

    July 12, 2012 at 4:51 pm

    Thanks for hosting! This week I’m sharing a tour of my tiny herb garden on the balcony of my condo. I also explore some great articles all on the topic of which fats to consume. And I’m sharing my 5 tips for equipping your real food kitchen on a budget. You can see how I have collected all sorts of goodies at a discount!

    Reply
  21. Erin@TheHumbledHomemaker

    July 13, 2012 at 5:27 am

    I left a link for some quick & easy lunch ideas: http://thehumbledhomemaker.com/2012/07/quick-easy-lunch-ideas-real-food-fast.html

    Reply
  22. Linnae

    July 13, 2012 at 6:32 pm

    This week I am sharing my fav recipe for toothpaste! Its safe, economical and it gets your teeth nice and clean!

    http://ournourishingjourney.com/2012/07/02/homemade-toothpaste/

    Thanks for hosting!

    Reply
  23. Judy Hall

    July 25, 2012 at 9:08 am

    Dara,
    Chocolate chips cookies recipe – bake at 350 degrees?

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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