It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.
Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.
1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.
2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.
3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.
How to link up to your post? Read below.
Using the Mr. Linky, link back to your specific post, not just your blog.
Example of Format
Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips
Latest posts by KimiHarris (see all)
- 2 Ingredient Peppermint Bark - December 21, 2022
- Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
- Creamy Curry Red Lentil Soup - December 8, 2021
Thanks for hosting Kimi! Here’s my twist on a salad that I had in Israel.
I’m sharing my super-tasty Ginger and Lime Chicken salad, and my multi-purpose crepes/tortillas (gluten free, dairy free). Thanks for hosting Kimi!
thank you so much for hosting! this week, i’m sharing my Broccoli and Kale Pesto Pasta! It’s Gluten Free, Vegan, and Body Ecology Diet friendly!
Good morning! This week I’m sharing a new weekly menu plan and a recipe for a simple deodorant recipe that really works! Thanks for hosting!
http://www.riddlelove.com/2012/03/3-minute-homemade-deodorant-recipe.html
http://www.riddlelove.com/2012/06/real-food-weekly-menu-plan-32.html
I’m sharing a post on the second week of our CSA box as well as some affordable wild fish options at Costco. Thanks for hosting!
I’m linking my recipe for turkey & sweet potato meatloaf with shallots, pancetta, & smoked paprika. It’s simple, leaves only a few dishes to wash, & if you cook mini meatloaves in muffin tins, takes only about 30 min.
This week I’m sharing Cabbage Slaw Two Ways: Asian or Mexican Inspired. A cabbage slaw base that you can dress with either the Asian Inspired Peanut Dressing, or Mexican Inspired Spicy Lime Dressing.
Have a great week!
Thanks for the link up! I’m sharing a sweet kale salad! http://www.thehumbledhomemaker.com/2012/06/sweet-kale-salad.html
Thanks for hosting us! This week I visited the newly opened WalMart Neighborhood Market near me. I wanted to see what they had and how much the price differed between it and my favorite health food store. Stop by and see what I found.
My link talks about the nutritional benefits of using Black Rice and a recipe for Main Dish Rice Salad with Honey Vinaigrette.
This week I’m sharing How to Cook with Cast Iron and why we switched from Teflon to cast iron pots and pans. I’m also sharing my favorite Plate-Lickin’ Chinese Green Beans. And yes, I did lick my plate.
Thanks for hosting!
Hello Kimi. Hope you’re doing well this week so far. Thank you for hosting.
This week I am sharing:
(1) Roasted New Potato Salad (gluten free, dairy free, egg free, vegan)
http://www.thetastyalternative.com/2012/06/roasted-new-potato-salad-gluten-free.html
(2) Homemade Macadamia Nut Milk (dairy free, SCD)
http://www.thetastyalternative.com/2012/06/homemade-macadamia-nut-milk-dairy-free.html
(3) Candy Cane Beet, Strawberry and Black Plum Salad with a Ginger Lemon Honey Dressing (gluten free, dairy free, SCD):
http://www.thetastyalternative.com/2012/06/go-ahead-honey-seasonal-salads-candy.html
Have a great rest of your week.
Be Well,
–Amber
Thanks for hosting, I added a spring vegetable Tabouli using Amaranth 🙂
i posted GAPS pizza! http://gutsyhealth.wordpress.com/2012/06/27/gaps-pizza/
Thanks for hosting Kimi, I look forward to perusing all the great recipe suggestions. I’m sharing one of my favorite salads with orange and fennel.
Thanks for hosting! I shared a recipe for coconut candy and a story about skunk cabbage foraging. 🙂
Thank you so much for hosting!! I am loving all these healthy meal links!! Have a wonderful day!
~Jen @ YummyHealthyEasy.blogspot.com
sharing cultured carrot pickles recipe, which my kids have recently discovered they LOVE having on their sandwich or rolled up with meat slices in their lunch boxes. yay for cultured food at lunch.
This is my first time linking up, but I have just written a post thinking aloud (if you will) about frugality, and what it means in the context of generosity, weight loss, and habits of shopping.
Thanks everyone!!
Oh, and I accidentally linked twice. One just said Sarah. Please delete that one! Newbie mistake! 🙂
Thanks again, Kimi! I actually linked to one of your posts when writing this post, too! A double help!
I have posted a delicious recipe for a BLT salad – it was so good.
It is part of a bigger blog all about using banana peels for your face. Scroll down to find the recipe. http://aspoonfulofgoodliving.com/?p=395
Enjoy both,
Sandra
I posted a video about some RATHER UNHEALTHY coffee drinks and what alternatives are out there so you can still get your fix! 🙂 More to come this Tuesday!