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Pennywise Platter Thursday 6/28

June 28, 2012 by KimiHarris 23 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*


It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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  • Bio
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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « Could eating cake or a donut for breakfast help your long-term weight loss goals?
Next Post: How to enjoy nutrient-rich broth during the summer »

Reader Interactions

Comments

  1. Katie@ Mexican Wildlflower

    June 28, 2012 at 9:00 am

    Thanks for hosting Kimi! Here’s my twist on a salad that I had in Israel.

    Reply
  2. Debbie @ Easy Natural Food

    June 28, 2012 at 9:04 am

    I’m sharing my super-tasty Ginger and Lime Chicken salad, and my multi-purpose crepes/tortillas (gluten free, dairy free). Thanks for hosting Kimi!

    Reply
  3. Caralyn @ glutenfreehappytummy

    June 28, 2012 at 9:05 am

    thank you so much for hosting! this week, i’m sharing my Broccoli and Kale Pesto Pasta! It’s Gluten Free, Vegan, and Body Ecology Diet friendly!

    Reply
  4. Katie @ Riddlelove

    June 28, 2012 at 9:11 am

    Good morning! This week I’m sharing a new weekly menu plan and a recipe for a simple deodorant recipe that really works! Thanks for hosting!

    http://www.riddlelove.com/2012/03/3-minute-homemade-deodorant-recipe.html

    http://www.riddlelove.com/2012/06/real-food-weekly-menu-plan-32.html

    Reply
  5. Meghan @ Whole Natural Life

    June 28, 2012 at 9:14 am

    I’m sharing a post on the second week of our CSA box as well as some affordable wild fish options at Costco. Thanks for hosting!

    Reply
  6. Dara

    June 28, 2012 at 9:15 am

    I’m linking my recipe for turkey & sweet potato meatloaf with shallots, pancetta, & smoked paprika. It’s simple, leaves only a few dishes to wash, & if you cook mini meatloaves in muffin tins, takes only about 30 min.

    Reply
  7. Laureen @ Fox in the Kitchen

    June 28, 2012 at 9:50 am

    This week I’m sharing Cabbage Slaw Two Ways: Asian or Mexican Inspired. A cabbage slaw base that you can dress with either the Asian Inspired Peanut Dressing, or Mexican Inspired Spicy Lime Dressing.

    Have a great week!

    Reply
  8. Erin@TheHumbledHomemaker

    June 28, 2012 at 9:54 am

    Thanks for the link up! I’m sharing a sweet kale salad! http://www.thehumbledhomemaker.com/2012/06/sweet-kale-salad.html

    Reply
  9. Melissa @ Dyno-mom

    June 28, 2012 at 10:21 am

    Thanks for hosting us! This week I visited the newly opened WalMart Neighborhood Market near me. I wanted to see what they had and how much the price differed between it and my favorite health food store. Stop by and see what I found.

    Reply
  10. Kristel from Healthy Frugalista

    June 28, 2012 at 10:31 am

    My link talks about the nutritional benefits of using Black Rice and a recipe for Main Dish Rice Salad with Honey Vinaigrette.

    Reply
  11. Paula @ Whole Intentions

    June 28, 2012 at 10:35 am

    This week I’m sharing How to Cook with Cast Iron and why we switched from Teflon to cast iron pots and pans. I’m also sharing my favorite Plate-Lickin’ Chinese Green Beans. And yes, I did lick my plate.

    Thanks for hosting!

    Reply
  12. amber

    June 28, 2012 at 10:53 am

    Hello Kimi. Hope you’re doing well this week so far. Thank you for hosting.

    This week I am sharing:

    (1) Roasted New Potato Salad (gluten free, dairy free, egg free, vegan)
    http://www.thetastyalternative.com/2012/06/roasted-new-potato-salad-gluten-free.html

    (2) Homemade Macadamia Nut Milk (dairy free, SCD)
    http://www.thetastyalternative.com/2012/06/homemade-macadamia-nut-milk-dairy-free.html

    (3) Candy Cane Beet, Strawberry and Black Plum Salad with a Ginger Lemon Honey Dressing (gluten free, dairy free, SCD):
    http://www.thetastyalternative.com/2012/06/go-ahead-honey-seasonal-salads-candy.html

    Have a great rest of your week.

    Be Well,
    –Amber

    Reply
  13. Danielle @ Fresh4Five

    June 28, 2012 at 11:45 am

    Thanks for hosting, I added a spring vegetable Tabouli using Amaranth 🙂

    Reply
  14. caroline

    June 28, 2012 at 11:54 am

    i posted GAPS pizza! http://gutsyhealth.wordpress.com/2012/06/27/gaps-pizza/

    Reply
  15. Debra

    June 28, 2012 at 12:21 pm

    Thanks for hosting Kimi, I look forward to perusing all the great recipe suggestions. I’m sharing one of my favorite salads with orange and fennel.

    Reply
  16. Amanda @ Traditional Foods

    June 28, 2012 at 12:38 pm

    Thanks for hosting! I shared a recipe for coconut candy and a story about skunk cabbage foraging. 🙂

    Reply
  17. Jen Nikolaus

    June 28, 2012 at 1:36 pm

    Thank you so much for hosting!! I am loving all these healthy meal links!! Have a wonderful day!

    ~Jen @ YummyHealthyEasy.blogspot.com

    Reply
  18. jenna pepper

    June 28, 2012 at 2:22 pm

    sharing cultured carrot pickles recipe, which my kids have recently discovered they LOVE having on their sandwich or rolled up with meat slices in their lunch boxes. yay for cultured food at lunch.

    Reply
  19. Sarah @ givetherest

    June 28, 2012 at 5:20 pm

    This is my first time linking up, but I have just written a post thinking aloud (if you will) about frugality, and what it means in the context of generosity, weight loss, and habits of shopping.

    Thanks everyone!!

    Reply
    • Sarah @ givetherest

      June 28, 2012 at 7:07 pm

      Oh, and I accidentally linked twice. One just said Sarah. Please delete that one! Newbie mistake! 🙂

      Reply
  20. Kristen

    June 28, 2012 at 7:18 pm

    Thanks again, Kimi! I actually linked to one of your posts when writing this post, too! A double help!

    Reply
  21. Sandra

    June 29, 2012 at 4:20 am

    I have posted a delicious recipe for a BLT salad – it was so good.

    It is part of a bigger blog all about using banana peels for your face. Scroll down to find the recipe. http://aspoonfulofgoodliving.com/?p=395

    Enjoy both,
    Sandra

    Reply
  22. GiGi Eats Celebrities

    July 1, 2012 at 8:12 pm

    I posted a video about some RATHER UNHEALTHY coffee drinks and what alternatives are out there so you can still get your fix! 🙂 More to come this Tuesday!

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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