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Pennywise Platter Thursday 6/19

June 19, 2013 by KimiHarris 11 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.

1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, paleo, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment as well! I know that we would all love to hear from each other.

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021
  • One-Pot Gluten-Free Mac and Cheese - December 2, 2021

Filed Under: Uncategorized

Previous Post: « Okay, fine. I’ll eat white rice. (But if you are worried about arsenic, consider your dark greens too!)
Next Post: 5 needed kitchen appliances for a nourishing summer (and what to do without them) »

Reader Interactions

Comments

  1. Abby and Jeanne

    June 19, 2013 at 7:17 pm

    Hi guys!
    It’s nice to be able to link up the evening before this week, so I can do it without kids pounding at the keyboard 🙂

    We we’re busy this week with a ginger bug, paleo chicken nuggets, brussel sprouts and soaked almonds.

    http://omamas.com/

    Abby

    Reply
  2. Mary

    June 20, 2013 at 3:22 am

    I can’t eat dairy but was craving ice cream! This sure did do the job! 🙂

    Reply
  3. Audry

    June 20, 2013 at 5:42 am

    Thanks for hosting!
    I’m sharing my natural oral care this week! Includes toothpaste/powder, teeth whitener, and 3 options for mouth wash.

    I you like it 🙂

    Reply
  4. Stacy @Stacy Makes Cents

    June 20, 2013 at 6:02 am

    Thanks so much for hosting! I’m heading to check out that Quick Strawberry Ice Cream. Yummy!

    Reply
  5. Kristen Whyte

    June 20, 2013 at 10:37 am

    So excited to have found you and Pennywise Platter! Started checking out the great posts and look forward to reading and learning and sharing more. Thank you!

    Reply
  6. Lauren

    June 20, 2013 at 12:25 pm

    Thanks for hosting Kimi! 🙂

    Reply
  7. Amanda

    June 20, 2013 at 2:33 pm

    Thanks for hosting! I accidentally posted twice and can’t delete… Sorry! can you please delete the one that says my name!? thanks!

    Reply
  8. Emily @ Recipes to Nourish

    June 20, 2013 at 4:33 pm

    Thanks so much for hosting. I shared Sloppy “Rose” Lettuce Wraps – The Best Sloppy Joes Ever recipe. It’s my version of my mom’s recipe that I loved as a child, but with grassfed ground beef and other healthier ingredients (vegan-option shared too). Thanks again.

    Reply
  9. Jennifer Cote

    June 20, 2013 at 5:20 pm

    Oh man… So sorry! I clicked something… didn’t see my picture for “http://gratefultable.com/make-mixes-from-scratch-healthy-way-to-save-time-money/”, so I clicked again. Added the link to the picture, clicked again. And I ended up with THREE spaces, all taken up by my one post.
    Can you tell I’m new at this?!
    In any case, my post includes two mixes that start with oats and spices, that can be the base for meatballs or meat loaf (or to dredge chicken). There’s a mix for “Italian dressing concentrate”, which keeps in the freezer- just add oil and vinegar to whip up a small, quick batch.
    There’s also a taco seasoning mix- secret ingredient SUGAR! But palm sugar would be the healthy substitute choice 😀
    This is how we make things from scratch at our cafe. Thought I’d share with the home cook!

    Reply
  10. GiGi Eats Celebrities

    June 20, 2013 at 7:17 pm

    Probiotics! How many of you take them? I ADORE THEM! Without probiotics I would probably be dead… Because I suffocated from my stench as I suffer from extreme stomach stabbing pain. LOL! TMI?? Never!

    Reply
  11. Tiffany @ DontWastetheCrumbs.com

    June 21, 2013 at 2:58 pm

    Thank you for hosting!

    This week I shared a delicious chocolate snack cake made with leftover oatmeal and whole wheat – a cake worthy of serving for breakfast! I also shared a tutorial on making a sourdough starter. Got one minute to spare? Then you can make starter too!

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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