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It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.
If you would like to participate please take note of the following guidelines.
1)Link to this post in your blog post
2)Using the Mr. Linky, link back to your specific post, not just your blog.
Example of Format
Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your URL: https://www.thenourishinggourmet.com/6tips
3) Keep the ingredients nourishing and frugal!
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I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!
Latest posts by KimiHarris (see all)
- 2 Ingredient Peppermint Bark - December 21, 2022
- Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
- Creamy Curry Red Lentil Soup - December 8, 2021
Today I have a spectacular offer. I have a pre-order going on for my primal smoothie recipe e-book. I hate to submit something that I am selling, but I feel confident enough to do so. Please watch both videos at my blog post to learn more about the e-book. I PROMISE you will like it! It’s way more than just a little recipe e-book… way more! A community is being built… and smoothies are a GREAT way to save money!! Ok, I am done. 🙂
Excited to read other articles!
Good morning Kimi, I’m including a basic zucchini muffin recipe which my daughter Leah made and decided to add many fillers and toppings. I also have another post about our homeschooling journey as Leah “Keeper of the Home Apprentice ~ in our Kitchen” http://pebblecrossing.blogspot.com/2010/06/keeper-of-home-apprentice-in-our.html . As usual, being led by the grace of God we continue to be amazed what He is showing us.
Thank you for hosting!
I’m often surprised how a few flavors in a sauce can make a huge difference to a vegetable. I added some healthy fat (olive oil) to a head of cauli and a few spices to make an irresistible cauliflower side dish. enjoy! thanks for hosting.
This weeks post is a delicious GF Dutch Oven Chili. Thanks for hosting!!
This week I posted a tutorial on how to make jam and can it so you can have it available year round. I use white sugar in my recipe, but I tried to show the whole process so that if anyone is afraid of water bath canning they can see how easy it is. There are a ton of other recipes that are healthier that you can make once you have the steps down. Canning is a great way to preserve what is in season (and cheap) now so you can have it later. Thanks for hosting this.
Hi Kimi and Everyone,
This week I wanted to make a Sourdough Flatbread to go with a Curry dinner we love. These turned out soooo good. And they are super easy starting with our everyday Sourdough bread dough.
This week I made chicken fajitas. It is the fourth dish in my Nourishing Mexican Food Series.
I linked up a recipe for grain-free bread that I just discovered. Using flax seed and almond flour, it doesn’t necessarily sound frugal, but it uses little of these ingredients and a small loaf goes a long way due to its nutritional density.
Shirley
Kimi, I hope you don’t mind my linking up my Excalibur dehydrator giveaway. I”m just so excited to share this money-saving item with one of my readers! It’s a fun blessing… 🙂 Katie
Yay! I finally figured out how to make soaked waffles and they were yummy and soft. I served them with butter, flax oil and maple syrup with a fresh berry salad. Here’s what I did. Next to figure out how to make them dairy free. ;o)
Soaked Whole Wheat Waffles
The night before, in a large bowl combine
2 cups wheat flour (I used white whole wheat)
2 cups buttermilk
and set aside till morning.
The morning of, in a medium boil whisk to combine
1/4 cup oil (I used melted, cooled coconut)
2 eggs
and set aside.
Add to the buttermilk/flour bowl
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
and egg mixture
Whisk to combine.
Bake in preheated waffle iron according to the manufacturers directions.
Fairly new reader here. I have a feeling that I’ll love this link-up.
Gotta love pepitas – gives those salads a nice crunch with no carbs! A little zing too from the pinch of cayenne!