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Pennywise Platter Thursday 4/19

April 19, 2012 by KimiHarris 26 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « When to look for outside help in your healing journey: Our experience with naturopathic care.
Next Post: 6 reasons to to buy heritage pork from small farmers »

Reader Interactions

Comments

  1. Adrienne @ Whole New Mom

    April 19, 2012 at 10:26 am

    Thanks for hosting, Kimi! Sharing tips for making healthier desserts & a simple recipe for Moisturizing Sugar Scrub.

    Reply
  2. Allison

    April 19, 2012 at 10:32 am

    Thanks for hosting, Kimi! I am sharing how I prepared a trout my husband brought home as a fresh, local catch!

    Reply
  3. Adrienne @ Whole New Mom

    April 19, 2012 at 10:33 am

    Hi Kimi.

    Sorry – I shared the link from my post by mistake instead of linking to the blog where I shared the entire post. You can go ahead and delete the first one (#2).

    Thanks again for hosting,
    Adrienne

    Reply
  4. beth@redandhoney

    April 19, 2012 at 10:33 am

    I linked up a recipe that I made up the other day (Hearty Breakfast Soup)… similar in idea to egg drop soup, only so much better! It’s better tasting than it sounds 🙂

    Reply
  5. Kendahl @ Our Nourishing Roots

    April 19, 2012 at 11:08 am

    This week I am sharing my recipe for not just any cookie: a white chocolate macadamia nut skillet cookie!

    Plus it’s time for another post in my REAL FOOD 101 series. This week I show you how to make ghee (clarified butter).

    Reply
  6. Laura @ Gluten Free Pantry

    April 19, 2012 at 11:09 am

    Thank you for hosting! I shared my Grain-Free SunButter Cookies and Extraordinary Egg Scramble recipes this week. Have a lovely weekend!

    Reply
  7. Stacy @Stacy Makes Cents

    April 19, 2012 at 11:41 am

    Thank you so much for hosting. 🙂 This is a wonderful resource for all of us!

    I’ve linked up two this week:
    Crock Pot Chicken Adobo
    Mama’s Sausage Macaroni

    Reply
  8. Jennifer @ The Unrefined Kitchen

    April 19, 2012 at 11:43 am

    I posted a recipe for Grain-free and Gluten-free pizza crust using almond flour and arrowroot! Enjoy!

    Reply
  9. Julia @ Roots of Simplicity

    April 19, 2012 at 11:50 am

    It’s always enjoyable to see what healthy recipes are gathered here. Thanks for the inspiration.

    Reply
  10. Tessa Domestic Diva

    April 19, 2012 at 12:43 pm

    Another great week so far, I shared three things: waffles, chimichangas, and tollhouse chocolate chip cookies – sugar free!

    Reply
  11. Mindy @ Too Many Jars in My Kitchen!

    April 19, 2012 at 1:12 pm

    This week I’m sharing my reflections after finishing my second round of the GAPS intro diet. I learned a lot! I’m also continuing my series on organ meats with sharing a delicious recipe for including beef liver in your diet.

    Reply
  12. Amber

    April 19, 2012 at 1:39 pm

    Hi Kimi. Thanks for hosting!

    This week I’m sharing three recipes:

    (1) Roasted Fingerling Carrots (fresh from the garden)

    http://www.thetastyalternative.com/2012/04/roasted-fingerling-carrots-fresh-from.html

    (2) Roasted cauliflower soup with curry and coconut (Vegan, dairy free, gluten free, SCD, ACD).

    http://www.thetastyalternative.com/2012/04/roasted-cauliflower-curry-soup-scd.html

    (3) Bottomless Key Lime Pie with Whipped Coconut Lemon Cream (dairy free gluten free, cane-sugar free, SCD)

    http://www.thetastyalternative.com/2012/04/bottomless-key-lime-pie-with-whipped.html

    Perfect!

    Have a great rest of your week!

    Be Well,
    –Amber

    P.S. Sorry I put the pie in there twice (I missed a key and typed ACD – the pie is not at all ACD, but SCD)! Thanks

    Reply
  13. Jessica

    April 19, 2012 at 1:45 pm

    Thanks for hosting. I posted my recipe for cultured celery sticks.

    Reply
  14. Laureen @ Fox in the Kitchen

    April 19, 2012 at 2:29 pm

    This week I’m sharing a recipe for gluten free and grain free Coconut Chicken Strips with Orange Pineapple Sauce

    Reply
  15. Shirley @ gfe

    April 19, 2012 at 2:37 pm

    Hi Kimi,

    I have a post that’s shareable finally per the rules and applicable and almost forgot to link up! Hash browns or main dish hash can be a very nourishing and frugal side dish or main dish. 🙂 My recipe is naturally gluten free and dairy free, and the hash is very adaptable to whatever’s in the fridge. 😉

    Thanks for hosting!
    Shirley

    Reply
  16. Andrea @Andreas Kitchen

    April 19, 2012 at 2:39 pm

    I shared my recipe for Banana Muffins. These muffins taste like a really good banana bread. This recipe is gluten free, but can be made with “normal” flour if you don’t have issues with gluten.
    Thanks for hosting Kimi!

    Reply
  17. Judy@Savoring Today

    April 19, 2012 at 2:45 pm

    Sharing a new favorite around our house, Parmesan Sprouted Wheat Bagels, oh so good! Thanks for hosting. 🙂

    Reply
  18. Heba @ midEATS

    April 19, 2012 at 2:49 pm

    Hi there! Thanks for hosting again 🙂 I shared a gluten-free and grain-free petit fours recipe. So yummy and took me 20-25 min TOTAL to bake. (And I suck at baking, haha). Hope some of you get to try it: http://mideats.com/2012/04/grain-free-petit-fours-recipe-gluten-free-almond-cookies/

    Reply
  19. Katie

    April 19, 2012 at 3:08 pm

    Kimi- Thanks for hosting! I shared a post for chocolate magic shell using coconut oil and a post about pastured eggs compared to commercial eggs.

    Reply
  20. Gretchen Kingsley

    April 19, 2012 at 4:14 pm

    Thanks for hosting! Posted easy traditional foods AND kid friendly lunches.

    Reply
  21. Dori@ Nourishing Foodways

    April 19, 2012 at 9:06 pm

    Hi!
    Thanks for hosting us Kimi!
    I’m sharing Flower Power Kombucha – an herbal infused brew made with green tea, rose petals, St. John’s wort, red clover, and chrysanthemum flowers. Its nourishing, uplifting, and tastes just like magic…
    Best wishes,
    Dori @ Nourishing Foodways
    Soaked, sprouted, fermented, gluten-free, whole-foods

    Reply
  22. Laureen @ Fox in the Kitchen

    April 19, 2012 at 11:35 pm

    Hi there,

    This week I’m also sharing a recipe for gluten free Chicken and Wild Rice Casserole

    Be Well!
    ~Laureen

    Reply
  23. Mrs. D

    April 20, 2012 at 3:48 am

    Here’s a really easy way to make pastured bacon without paying out the nose for it. 🙂

    http://glutenfreedomestic.blogspot.com/2012/04/questions-about-nitrites-home-cured.html

    Reply
  24. Sarah Peterson

    April 20, 2012 at 1:42 pm

    Hello, just letting you know that I’ve given you the versatile blogger award over at my blog. If you like to see the post, here is the address. Thanks for all you do. http://www.lifeshouldcostless.com/2012/04/i-got-this-award-from-stefanie-at.html

    Reply
  25. Emily @ Holistic Kid

    April 20, 2012 at 6:17 pm

    Hi and thanks for hosting!

    This week I’m sharing my post 10 Ways to Support Your Foodshed. It’s about the value of supporting the nearby area that can provide food for our communities, and how we can do it.

    Have a great weekend!

    Reply
  26. Sarah @ Real Food Outlaws

    April 21, 2012 at 5:04 pm

    Hello! Thanks for hosting! I am including my post on Yogurt Made Simple. For the price of a gallon of milk you can make a gallon of yogurt without a yogurt maker.

    http://realfoodoutlaws.com/2012/04/20/yogurt-made-simple-5-easy-steps/

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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