It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.
Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.
1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.
2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, paleo, etc.
3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment as well! I know that we would all love to hear from each other.
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Carol@easytobeglutenfree
Thanks for hosting once again!
Laureen
Hi Kimi, hope you’re doing well.
This week I’m sharing recipes for Mini Coconut Cakes With Warm Praline Sauce, Multi Bean Chili and Watermelon Strawberry Pops With Fresh Mint. Cuteness alert…my grandkids are in the Popsicle post 🙂
Have a great week!
Laureen
Tiffany @ DontWastetheCrumbs.com
If it’s only just a little tiny bit of “bad,” then does it really matter? Why should someone else be allowed to make that decision for us? I shared a Q&A style post on why we should care about what’s in our food, regardless if the bad stuff is labeled as “dietarily insignificant” by the FDA. Thanks for hosting!!
Shirley @ gfe & All Gluten-Free Desserts
Hi Kimi!–I’ve linked up my latest recipe that’s frugal, healthy, and delicious–Roasted Veggie Soup. 🙂 It can be made with whatever veggies one has on hand to roast or any already roasted veggies. Every version is a good one. 😉
Thanks for hosting each week!
Shirley
Lauren
Thanks for hosting Kimi! I’m adding my lemon bars this week. Have a great weekend!
GiGi Eats Celebrities
This weeks post is about the AMAZING health benefits of the SUPERMODELS in the SUPERMARKET 🙂 Can you guess which food I will be talking about? lol
http://gigieatscelebrities.com/2013/04/16/leeks/
Janine
I shared a recipe for our family’s favorite breakfast! Banana Dogs. All made with wholesome, real ingredients.