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Pennywise Platter Thursday 3/29

March 29, 2012 by KimiHarris 31 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « Q & A: Raising children in a culture of junk food
Next Post: Raising children in a culture of junk food, part two »

Reader Interactions

Comments

  1. Laura @ Gluten Free Pantry

    March 29, 2012 at 9:07 am

    Thank you for hosting such a wonderful event each week! I shared my Potato Leek Soup and Smoked Salmon Avocado Rolls recipes today. Be well!

    Reply
  2. Jen

    March 29, 2012 at 9:08 am

    Hi Kimi, I posted a gardening tip for repotting indoor starters and a recipe for roasted wabbit (rabbit). 🙂

    Reply
  3. Debbie @ Easy Natural Food

    March 29, 2012 at 9:12 am

    This week I’m sharing my Rosemary Lamb Stew, a vege side dish – sauteed purple sprouting broccoli, and the first installment of my new weekly feature Menu Inspirations! Thanks for hosting and have a great week!

    Reply
  4. Stacy @Stacy Makes Cents

    March 29, 2012 at 9:22 am

    Thank you for hosting again! 🙂
    I’m linking up Crock Pot Mexican Pork Roast and Lemon Cake with Lemon Curd Frosting.

    I’ve also linked up my article about giving grace to pregnant mamas who struggle over what to eat when they’re SO sick during their pregnancy.

    Reply
  5. Joy Y.

    March 29, 2012 at 9:30 am

    I’m learning more and more all the time on this health journey of ours. These are 5 new things I’ve learned in the last week…maybe they are new to you as well!

    http://vimandvigor.typepad.com/vim-and-vigor/2012/03/5-new-things-ive-learned-in-my-real-food-kitchen-this-week.html

    Blessings,

    Joy~

    Reply
  6. Natalia

    March 29, 2012 at 9:37 am

    Hi, leaving Croque-Monsieur Veggie Muffins today. Thank you!

    http://anappetiteforjoy.com/2012/03/29/croque-monsieur-muffins-with-veggie-add-ins/

    Reply
  7. Laureen @ Fox in the Kitchen

    March 29, 2012 at 9:46 am

    This week I’m sharing a recipe for some quick, easy and grain free Rosemary Almond Crackers 
    Have a great week!

    Reply
  8. Kendahl @ Our Nourishing Roots

    March 29, 2012 at 9:46 am

    This week I am sharing My Favorite Cookbooks that have withstood the test of time and come back again and again in my kitchen. Enjoy!

    http://www.ournourishingroots.com/my-favorite-cookbooks/

    I am also sharing my latest post which is my gluten-free version of a Classic Italian Lasagna. Savory hearty goodness!

    Reply
  9. Katie @ Riddlelove

    March 29, 2012 at 9:53 am

    Good morning, Kimi!
    This week I’m sharing our raw strawberry cacao kefir smoothie recipe. We enjoy it al least once a week. Thanks for hosting!
    http://www.riddlelove.com/2012/01/raw-strawberry-cacao-kefir-smoothies.html

    Reply
  10. Andrea @Andreas Kitchen

    March 29, 2012 at 9:55 am

    I shared my recipe for Mushrooms Stuffed With Fennel, Apple and Blue Cheese. This is a healthy appetizer recipe with low carbs because I never use bread crumbs as a filler. I chop up the mushroom stems and use them in the filling along with all of the other ingredients. Yum!
    Thanks for hosting!

    Reply
  11. d.liff @ yelleBELLYboo

    March 29, 2012 at 9:59 am

    This week I’m sharing an EASY peanut noodles dish! I hope you enjoy it!!

    http://yellebellyboo.blogspot.com/2012/03/peanut-noodles-with-kale-and-cannellini.html

    Reply
  12. Emily @ Recipes to Nourish

    March 29, 2012 at 10:15 am

    Thanks for hosting! I shared a Soaked Oats Muesli recipe. It’s super easy to make and so yummy. Thanks again.

    http://recipestonourish.blogspot.com/2012/03/soaked-oats-muesli-winter-version.html

    Reply
  13. Delphine

    March 29, 2012 at 11:09 am

    On the back of your last post on socializing, I offer some of my own thoughts on dieting. Thanks for getting that conversation started!

    Reply
  14. Jessica

    March 29, 2012 at 11:10 am

    Thanks so much for hosting. Today I left my easy chicken broth recipes with a practical tip on how I use it in my food and also a post about a book review: Natural Alternatives to Antibiotics.
    http://naturallivingsocal.blogspot.com/2012/03/book-review-natural-alternatives-to.html

    Reply
  15. Amber

    March 29, 2012 at 11:28 am

    Hi Kimi.,

    Happy Thursday.

    This week I am sharing 2 recipes…

    (1) A roasted asparagus soup complimented with lemon and thyme. Vegan, and SCD friendly.

    http://www.thetastyalternative.com/2012/03/roasted-asparagus-soup-veganscd.html

    (2) Super delicious sautéed lemon pepper Brussels Sprouts. My kids LOVE this and eat it up. The perfect spring dish.

    http://www.thetastyalternative.com/2012/03/sauteed-lemon-pepper-brussels-sprouts.html

    Have a great week!
    –Amber

    Reply
  16. Michelle

    March 29, 2012 at 11:36 am

    Thanks for hosting. I shared my version of General Tso’s chicken.

    Reply
  17. Barb @ A Life in Balance

    March 29, 2012 at 12:00 pm

    I’m sharing Angel Food Cake as another way to use up eggs for those who like to color eggs for Easter.

    Reply
  18. Jennifer @ The Unrefined Kitchen

    March 29, 2012 at 12:09 pm

    Good afternoon everyone! I posted a recipe for Coconut Flour Waffles–we had these yesterday so they are on my mind! 🙂 Enjoy!

    Reply
  19. Dawn @ Small Footprint Family

    March 29, 2012 at 12:30 pm

    This weekend was my daughter’s fourth birthday, so I posted the layer cake with frosting I made her that is GAPS legal, Paleo friendly, and FREE of grains, dairy, nuts, soy and cane sugar–and wow is it good! Hope you enjoy it!

    Thanks for hosting!

    http://www.smallfootprintfamily.com/grain-free-birthday-cake-recipe

    Reply
  20. Lori @ Laurel of Leaves

    March 29, 2012 at 12:32 pm

    I’m planning on making carrot cake cupcakes for Easter lunch with my family, but today I’ve shared the cake version – Ultimate (Healthy) Carrot Cake.

    Reply
  21. Melissa @ Dyno-mom

    March 29, 2012 at 1:14 pm

    Thanks for hosting! I have an unusual link. This is the second to last in a weekly series on getting the house under control. This morning our carpenter called and asked for pictures of the work he had done for us. It is gorgeous work and I was glad my house was clean enough to be photographed. This is how I manage it with ten kids and homeschooling.

    Reply
  22. Paula @ Whole Intentions

    March 29, 2012 at 2:48 pm

    Hi Kimi,
    I’m linking up a recipe for Sugar-Free Strawberry Smoothies that are perfect for bringing in the summer. Along with that, I’ve discovered a simple, satisfying, and sugar-free Basic Sourdough Bread recipe that I’ve come to love.

    Thanks for hosting!

    Paula

    Reply
  23. Linnae

    March 29, 2012 at 5:10 pm

    This week I am sharing a recipe for Crispy Kale Chips! They are so delicious and nutritious!

    http://ournourishingjourney.com/2012/03/30/recipe-crispy-kale-chips/

    Reply
  24. Katie

    March 29, 2012 at 5:20 pm

    Thanks for hosting.

    I shared a post on how to dye eggs using foods you probably already have in the kitchen and information on how to start seeds and save money starting the garden.

    Reply
  25. Mindy @ Too Many Jars in My Kitchen!

    March 29, 2012 at 5:58 pm

    This week I’m sharing my unfortunate encounter with an exploding spaghetti squash!

    Reply
  26. Bonnie @ The Naked Kitchen

    March 30, 2012 at 3:11 am

    Hey Guys!

    Added a link for roasting- one of the easiest and cheapest ways to cook food. Takes a bit longer, but is hard to screw up, and utilizes cheaper cuts of meat (although still fully nutritious and delicious!)

    http://www.thenakedkitchen.net/2012/03/bacon-wrapped-pork-roast.html

    Enjoy 🙂

    Reply
  27. Judy@Savoring Today

    March 30, 2012 at 4:40 am

    Sharing a Reuben Sandwich recipe with sprouted rye buns–easy buns to make, fab flavors. Thanks for hosting!

    Reply
  28. Emily @ Holistic Kid

    March 30, 2012 at 7:17 am

    Hi and thanks for hosting! This week I’m sharing a wonderful recipe for Corned Beef Stew. This recipe always leaves some leftovers, plus you can freeze quart-size portions to defrost and serve anytime you want to feel nourished and comforted without a lot of time in the kitchen.

    Have a great weekend!

    Reply
  29. Trina Holden

    March 30, 2012 at 11:43 am

    I shared a week’s menu plan from when we tried GAPS for a month, and menu planning ideas!

    Reply
  30. kate@type1momma

    April 1, 2012 at 2:04 pm

    Just shared my simple, healthy, easy, and budget friendly recipe for Greek style yogurt!

    http://type1momma.com/make-your-own-homemade-greek-yogurt/

    Reply
  31. Mireya Merritt

    April 1, 2012 at 4:37 pm

    Hi,
    I just left a link (#82&83) for Cornucopia Cassoulet. The linky asked for my name and below that the URL. It posted my name and not the name of the dish. I hope you can fix this. It’s my first time here; sorry for the inconvenience.

    http://www.myhealthyeatinghabits.com/2012/04/02/counucopia-cassoulet/

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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