It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.
Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.
1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.
2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.
3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.
How to link up to your post? Read below.
Using the Mr. Linky, link back to your specific post, not just your blog.
Example of Format
Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips
Latest posts by KimiHarris (see all)
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- Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
- Creamy Curry Red Lentil Soup - December 8, 2021
Laura @ Gluten Free Pantry
Thank you for hosting such a wonderful event each week! I shared my Potato Leek Soup and Smoked Salmon Avocado Rolls recipes today. Be well!
Jen
Hi Kimi, I posted a gardening tip for repotting indoor starters and a recipe for roasted wabbit (rabbit). 🙂
Debbie @ Easy Natural Food
This week I’m sharing my Rosemary Lamb Stew, a vege side dish – sauteed purple sprouting broccoli, and the first installment of my new weekly feature Menu Inspirations! Thanks for hosting and have a great week!
Stacy @Stacy Makes Cents
Thank you for hosting again! 🙂
I’m linking up Crock Pot Mexican Pork Roast and Lemon Cake with Lemon Curd Frosting.
I’ve also linked up my article about giving grace to pregnant mamas who struggle over what to eat when they’re SO sick during their pregnancy.
Joy Y.
I’m learning more and more all the time on this health journey of ours. These are 5 new things I’ve learned in the last week…maybe they are new to you as well!
http://vimandvigor.typepad.com/vim-and-vigor/2012/03/5-new-things-ive-learned-in-my-real-food-kitchen-this-week.html
Blessings,
Joy~
Natalia
Hi, leaving Croque-Monsieur Veggie Muffins today. Thank you!
http://anappetiteforjoy.com/2012/03/29/croque-monsieur-muffins-with-veggie-add-ins/
Laureen @ Fox in the Kitchen
This week I’m sharing a recipe for some quick, easy and grain free Rosemary Almond Crackers
Have a great week!
Kendahl @ Our Nourishing Roots
This week I am sharing My Favorite Cookbooks that have withstood the test of time and come back again and again in my kitchen. Enjoy!
http://www.ournourishingroots.com/my-favorite-cookbooks/
I am also sharing my latest post which is my gluten-free version of a Classic Italian Lasagna. Savory hearty goodness!
Katie @ Riddlelove
Good morning, Kimi!
This week I’m sharing our raw strawberry cacao kefir smoothie recipe. We enjoy it al least once a week. Thanks for hosting!
http://www.riddlelove.com/2012/01/raw-strawberry-cacao-kefir-smoothies.html
Andrea @Andreas Kitchen
I shared my recipe for Mushrooms Stuffed With Fennel, Apple and Blue Cheese. This is a healthy appetizer recipe with low carbs because I never use bread crumbs as a filler. I chop up the mushroom stems and use them in the filling along with all of the other ingredients. Yum!
Thanks for hosting!
d.liff @ yelleBELLYboo
This week I’m sharing an EASY peanut noodles dish! I hope you enjoy it!!
http://yellebellyboo.blogspot.com/2012/03/peanut-noodles-with-kale-and-cannellini.html
Emily @ Recipes to Nourish
Thanks for hosting! I shared a Soaked Oats Muesli recipe. It’s super easy to make and so yummy. Thanks again.
http://recipestonourish.blogspot.com/2012/03/soaked-oats-muesli-winter-version.html
Delphine
On the back of your last post on socializing, I offer some of my own thoughts on dieting. Thanks for getting that conversation started!
Jessica
Thanks so much for hosting. Today I left my easy chicken broth recipes with a practical tip on how I use it in my food and also a post about a book review: Natural Alternatives to Antibiotics.
http://naturallivingsocal.blogspot.com/2012/03/book-review-natural-alternatives-to.html
Amber
Hi Kimi.,
Happy Thursday.
This week I am sharing 2 recipes…
(1) A roasted asparagus soup complimented with lemon and thyme. Vegan, and SCD friendly.
http://www.thetastyalternative.com/2012/03/roasted-asparagus-soup-veganscd.html
(2) Super delicious sautéed lemon pepper Brussels Sprouts. My kids LOVE this and eat it up. The perfect spring dish.
http://www.thetastyalternative.com/2012/03/sauteed-lemon-pepper-brussels-sprouts.html
Have a great week!
–Amber
Michelle
Thanks for hosting. I shared my version of General Tso’s chicken.
Barb @ A Life in Balance
I’m sharing Angel Food Cake as another way to use up eggs for those who like to color eggs for Easter.
Jennifer @ The Unrefined Kitchen
Good afternoon everyone! I posted a recipe for Coconut Flour Waffles–we had these yesterday so they are on my mind! 🙂 Enjoy!
Dawn @ Small Footprint Family
This weekend was my daughter’s fourth birthday, so I posted the layer cake with frosting I made her that is GAPS legal, Paleo friendly, and FREE of grains, dairy, nuts, soy and cane sugar–and wow is it good! Hope you enjoy it!
Thanks for hosting!
http://www.smallfootprintfamily.com/grain-free-birthday-cake-recipe
Lori @ Laurel of Leaves
I’m planning on making carrot cake cupcakes for Easter lunch with my family, but today I’ve shared the cake version – Ultimate (Healthy) Carrot Cake.
Melissa @ Dyno-mom
Thanks for hosting! I have an unusual link. This is the second to last in a weekly series on getting the house under control. This morning our carpenter called and asked for pictures of the work he had done for us. It is gorgeous work and I was glad my house was clean enough to be photographed. This is how I manage it with ten kids and homeschooling.
Paula @ Whole Intentions
Hi Kimi,
I’m linking up a recipe for Sugar-Free Strawberry Smoothies that are perfect for bringing in the summer. Along with that, I’ve discovered a simple, satisfying, and sugar-free Basic Sourdough Bread recipe that I’ve come to love.
Thanks for hosting!
Paula
Linnae
This week I am sharing a recipe for Crispy Kale Chips! They are so delicious and nutritious!
http://ournourishingjourney.com/2012/03/30/recipe-crispy-kale-chips/
Katie
Thanks for hosting.
I shared a post on how to dye eggs using foods you probably already have in the kitchen and information on how to start seeds and save money starting the garden.
Mindy @ Too Many Jars in My Kitchen!
This week I’m sharing my unfortunate encounter with an exploding spaghetti squash!
Bonnie @ The Naked Kitchen
Hey Guys!
Added a link for roasting- one of the easiest and cheapest ways to cook food. Takes a bit longer, but is hard to screw up, and utilizes cheaper cuts of meat (although still fully nutritious and delicious!)
http://www.thenakedkitchen.net/2012/03/bacon-wrapped-pork-roast.html
Enjoy 🙂
Judy@Savoring Today
Sharing a Reuben Sandwich recipe with sprouted rye buns–easy buns to make, fab flavors. Thanks for hosting!
Emily @ Holistic Kid
Hi and thanks for hosting! This week I’m sharing a wonderful recipe for Corned Beef Stew. This recipe always leaves some leftovers, plus you can freeze quart-size portions to defrost and serve anytime you want to feel nourished and comforted without a lot of time in the kitchen.
Have a great weekend!
Trina Holden
I shared a week’s menu plan from when we tried GAPS for a month, and menu planning ideas!
kate@type1momma
Just shared my simple, healthy, easy, and budget friendly recipe for Greek style yogurt!
http://type1momma.com/make-your-own-homemade-greek-yogurt/
Mireya Merritt
Hi,
I just left a link (#82&83) for Cornucopia Cassoulet. The linky asked for my name and below that the URL. It posted my name and not the name of the dish. I hope you can fix this. It’s my first time here; sorry for the inconvenience.
http://www.myhealthyeatinghabits.com/2012/04/02/counucopia-cassoulet/