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Pennywise Platter Thursday 3/21

March 20, 2013 by KimiHarris 7 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.

1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb ,paleo, vegan, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment as well! I know that we would all love to hear from each other.

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
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Filed Under: Uncategorized

Previous Post: « Nutrient Dense Meals in Infogram Form
Next Post: 7 tips on how to reduce waste in your kitchen and save money (52 ways to save money on a healthy diet) »

Reader Interactions

Comments

  1. Swirls and Spice

    March 20, 2013 at 9:53 pm

    Looking forward to this weeks recipes and tips!

    Reply
  2. Abby and Jeanne

    March 21, 2013 at 7:50 am

    This week we made Mexican Cultured Veggies and Asian-like Slow Cooker Short Ribs. Thanks for hosting!

    http://omamas.com/2013/03/19/mexican-fermented-veggies/

    http://omamas.com/2013/03/15/asian-like-slow-cooker-short-ribs/

    Reply
  3. Jess

    March 21, 2013 at 8:50 am

    Hello! Thanks for hosting again. I added a recipe for an easy, tasty, healthy crock pot applesauce. I hope that you and your readers enjoy.

    Jess

    Reply
  4. Jeanne & Abby

    March 21, 2013 at 12:52 pm

    okay … we’ve got one more … it’s not your regular egg salad, but oh so good!
    http://omamas.com/2013/03/21/baked-egg-salad-with-pesto/

    Reply
  5. Tiffany @ DontWastetheCrumbs

    March 21, 2013 at 3:44 pm

    I sincerely appreciate you hosting Kim, thank you ! 🙂

    Most store-bought tortillas are laden with hydrogenated oils and some even have high fructose corn syrup. I shared a recipe this week to make your own and it can be customized to white or wheat and there’s even an option to soak the grains beforehand! I also shared an article on the various types of butter and what they mean – grass-fed vs. organic vs. cultured, etc. – and how to find the best butter for your needs.

    Reply
  6. Kimara

    March 22, 2013 at 10:24 am

    Thanks for hosting this! I love getting new tips & recipes! Sorry about the double post. I’m newbie and did not think the first post worked.

    Reply
  7. Katie

    March 25, 2013 at 11:44 am

    I, too am a newbie. You can be certain I will check back often!
    Thanks for the great ideas!

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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