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Pennywise Platter Thursday 2/9

February 9, 2012 by KimiHarris 26 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « “Eat honey, for it is good”
Next Post: Roasted Cauliflower »

Reader Interactions

Comments

  1. Debbie @ Easy Natural Food

    February 9, 2012 at 8:45 am

    I’m sharing my yummy Chicken Parmesan Meatballs and a post on homemade Chicken Stock with tips, tricks and special ingredients! Thanks for hosting, Kimi!

    Reply
  2. Katie @ Riddlelove

    February 9, 2012 at 8:49 am

    Hi, Kimi!
    This week I’m sharing our current real food weekly menu plan, including recipe links and 2 snack ideas a day, as well as a Valentine’s day breakfast and dinner ideas. Thanks for hosting!
    http://www.riddlelove.com/2012/02/real-food-weekly-menu-plan-16-even.html

    Reply
  3. d.liff @ yelleBELLYboo

    February 9, 2012 at 9:05 am

    I also want to share this pineapple crisp – an easy dessert, mostly fruit, and inexpensive!
    http://yellebellyboo.blogspot.com/2012/01/fresh-pineapple-crisp.html

    Reply
  4. Kendahl @ Our Nourishing Roots

    February 9, 2012 at 9:14 am

    I already have three posts to share this week, wow. I’m a big blogging nerd. First is my final post on the GAPS Challenge. We are already in week four. What?! That went fast.

    Secondly I have my latest REAL FOOD 101 post on how to make a basic vinaigrette. Plus, I share my Garlic and Herb version that always makes everyone ask for the recipe and ask how I made such an amazing dressing. The secret? Come find out 😀

    And finally, I just put up my latest post for a Berry Custard with Sweet Whipped Cream. It’s so delicious and versatile: perfect for breakfast, brunch, or dessert.

    http://www.ournourishingroots.com/berry-custard-with-sweet-cream/

    Reply
  5. Meghan

    February 9, 2012 at 9:15 am

    I shared my recipe for a making a grain-free zucchini pasta bake using the zucchini that I dehydrated last summer. Thanks for hosting!

    Reply
  6. Joy at The Liberated Kitchen

    February 9, 2012 at 9:21 am

    I shared a few this week:

    – The launch of Real Food Ryan Gosling and Gluten Free Ryan Gosling – if you have ideas for either send them to me and I’ll incorporate them (with linkbacks!).

    – A baked salmon dish, wild caught, on sale of course, made with tomatoes we preserved last summer.

    – My modification of Wardeh’s mindblowing 5 spice apple chutney. The kids love this stuff!

    Reply
  7. Amber

    February 9, 2012 at 9:38 am

    Happy Wednesday,

    This week I am sharing a Valentine’s inspired dish (the most beautiful vibrant red color): roasted beet, cabbage and green apple. Simple, healthy and delicious.

    Have a great week.

    Be Well,
    –Amber

    Reply
    • Amber

      February 9, 2012 at 9:39 am

      Whoops, I mean Thursday!! 🙂

      Reply
  8. Megan

    February 9, 2012 at 9:40 am

    I shared a quick, nourishing and frugal breakfast idea – egg muffins (GF!)

    Reply
  9. Katie @ Mexican Wildflower

    February 9, 2012 at 10:01 am

    Good Morning Kimi! I’m sharing my nourishing take on my grandma’s mayo cake. I hope you have a blessed day!

    Reply
  10. Maria @ Sage + Lavender

    February 9, 2012 at 10:48 am

    Thank you so much for sharing. I love all of the recipes shared here today. For this linky I am sharing my millet veggie salad bowl and my thoughts on respecting the food you eat. Have a wonderful Thrusday.

    Reply
  11. Tessa Domestic Diva

    February 9, 2012 at 10:59 am

    A healthy pumpkin muffin my family can;t get enough of right now! http://tessadomesticdiva.blogspot.com/2012/02/pumpkin-chocolate-chip-muffins.html

    And my favorite easy side of late:
    http://tessadomesticdiva.blogspot.com/2012/02/sauteed-kale-w-carmelized-onions.html

    Thanks Kimi!

    Reply
  12. Melissa

    February 9, 2012 at 12:43 pm

    I posted my favorite grain-free, dairy-free curry sauce recipe.

    Reply
  13. Justine @ The Lone Home Ranger

    February 9, 2012 at 1:03 pm

    Hi! This is my first week joining the carnival, and I shared a post about how to shop frugally without coupons. http://www.lonehomeranger.com/2012/01/frugal-grocery-shoppingwithout-coupons.html

    I also shared my great aunt’s recipe for cinnamon rolls, which I updated to make more healthy: http://www.lonehomeranger.com/2012/02/aunt-els-cinnamon-rolls.html
    Hope you enjoy, and thanks for hosting!

    Reply
  14. Lori @ Laurel of Leaves

    February 9, 2012 at 1:05 pm

    I shared a recipe for my new obsession — roasted Brussels sprouts. Definitely not the slimy mess that has been so villified! 😉

    Reply
  15. Jessica

    February 9, 2012 at 1:50 pm

    Thank you for hosting. I posted my chai recipe that can be tailor made to fit your individual health needs. I also posted my cultured lemon recipe.

    Reply
  16. Melissa @ Dyno-mom

    February 9, 2012 at 2:19 pm

    Hello, again! This week I am linking to my post all about using dried beans. The secret to totally gas-free beans is there and if you don’t know it, then you should stop by!

    Reply
  17. Joanna @ plus other good stuff

    February 9, 2012 at 2:20 pm

    I’m sharing my frugal pregnancy tea recipe, plus my food diary at 25 weeks pregnant. Thanks for hosting Kimi!

    http://plusothergoodstuff.blogspot.com/2012/02/pregnancy-food-diary-twenty-five-weeks.html

    Reply
  18. Laura @ Gluten Free Pantry

    February 9, 2012 at 3:16 pm

    I shared my Creamy Kale Salad recipe this week. Cheers!

    Reply
  19. Sonja @ practical-stewardship.com

    February 9, 2012 at 4:30 pm

    I’m sharing a raw, vegan 4 ingredient super fast dessert: Chocolate Coconut Delights. Thanks for hosting! http://practical-stewardship.com/2012/02/08/4-ingredient-chocolate-coconut-delights/

    Reply
  20. Soli @ I Believe in Butter

    February 9, 2012 at 5:20 pm

    Not only do I have material to post this week, I have TWO posts! First is a tutorial on sprouting lentils and why you would want to do this, and the second is a recipe for sprouted lentil soup.

    Reply
  21. Christy @ Raising Knights

    February 9, 2012 at 7:43 pm

    I finally left Paul Newman and started making my own pasta sauce. My family loves it!

    Reply
  22. Kelly @ The Nourishing Home

    February 9, 2012 at 8:01 pm

    Hi, Kimi! I share my family’s favorite GF brownie recipe this week – perfect for Valentine’s Day! Hope you have a blessed one! 🙂 Kelly

    Reply
  23. Judy@Savoring Today

    February 10, 2012 at 5:46 am

    Sharing a recipe for Basil, Tomato & Goat Cheese Pizza with a Cauliflower-Mozzarella Crust [Gluten-Free] — a delicious alternative to grain or nut crusts. Thanks for hosting! Happy Valentine’s Day!

    Reply
  24. Susan

    February 10, 2012 at 4:01 pm

    Thanks for hosting. I’ve shared a super easy Egg and Tomato Breakfast Sandwich recipe.
    http://paleorecipes.tv/recipes/paleo-egg-and-tomato-breakfast-sandwich-recipe/

    Reply
  25. Kristi

    February 10, 2012 at 4:55 pm

    Hi Kimi,
    I’m sharing my potato and red lentil soup-vegan and gluten free. I created it specifically for a superbowl party I went to, and it ended up being the dish of the night-crazy!!!

    Thanks for hosting!!! Love coming over every week!

    http://www.painfreepregnancy.org/2012/02/potato-and-red-lentil-curry.html

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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