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Pennywise Platter Thursday 2/10

February 10, 2011 by KimiHarris 33 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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  • Bio
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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « Delicious & Simple Chocolate Truffles
Next Post: Bittersweet Chai Hot Cocoa »

Reader Interactions

Comments

  1. Jenn

    February 10, 2011 at 8:46 am

    I’m submitting a frugal way to use leftovers — the only thing you add are a carrot, a rib of celery, and a batch of pie crust!

    Reply
  2. Sheri

    February 10, 2011 at 8:53 am

    Hi Kimi,
    Today I have a delicous recipe using chicken thighs, Chicken Vindaloo.

    Sheri

    Reply
  3. Amanda @ the Rebuild blog

    February 10, 2011 at 9:06 am

    It’s been a long time but this is the same great carnival I remember. 🙂

    I offer canned salmon as an Omega 3-rich food on a budget. Because of the Omega 3 and the B vitamin content, this is also one of the great foods for depression.

    Reply
  4. Joy Y.

    February 10, 2011 at 9:09 am

    Today I post our yeast-free pizza recipe. I added some fun variation ideas at the end as well, such as adding herbs for zest, and doing pizza pockets as well!

    Hope you all enjoy…

    Joy @ Vim and Vigor

    Reply
  5. Megan

    February 10, 2011 at 9:14 am

    Thank you for hosting Kimi! Love your site.

    Reply
  6. Sharon

    February 10, 2011 at 9:16 am

    Sharing a hearty, creamy, spicy Italian soup that’s great for warming you up from the inside out! Thanks for hosting!

    Reply
  7. Lindsey @ Enjoying Healthy Foods

    February 10, 2011 at 9:38 am

    Grain-free Dairy-free Dessert. Coconut Blondies and Raw Buckeyes

    Reply
  8. Jenny Eliuk @ Stay on Path

    February 10, 2011 at 10:05 am

    I source organic kombucha mothers from friends or eBay and brew my own kombucha instead of buying bottled stuff. Not only is it DIRT CHEAP, but it’s unpasteurized so none of the good stuff is killed. I can flavour it any way I want, so I have ultimate quality and taste control. Being frugal in this way is about so much more than simply saving moolah, it’s a way to ensure you know what you’re putting in your body (like growing your own vegetable garden). I also make my own sprouts and am attempting to make my own yogurt too! I have quite the little food factory going on in my kitchen and have info about it on my blog.

    Reply
  9. Trina

    February 10, 2011 at 10:12 am

    My strategies for making easy, nourishing, tasty chili for a crowd!

    Reply
  10. Laura

    February 10, 2011 at 10:47 am

    I am submitting my healthy fried fish recipe. It’s nourishing and delicious!

    Reply
  11. Pat @ Elegantly, Gluten-Free

    February 10, 2011 at 10:51 am

    Today I’ve linked Bean Salad with Dijon Dressing which can be made with garbanzos or cannelini beans — or any white bean you like. It’s simple and nutritious as is, or you can serve it over lettuce if you like. Either way, it’s good to “store up” something healthy eating before the Valentine goodies overtake us 😉

    Reply
  12. Bonnie

    February 10, 2011 at 11:01 am

    I have shared a slow cooker style chicken vegetable soup. It utilizes inexpensive chicken leg quarters and vegetables for a simple, healthy winter soup! Enjoy 🙂

    http://www.thenakedkitchen.net/2011/02/chicken-vegetable-soup.html

    Reply
  13. Katie

    February 10, 2011 at 11:04 am

    A salad that brings out the flavors of Mexico and uses up what you have in your fridge! 🙂

    Reply
  14. Dawn

    February 10, 2011 at 11:10 am

    I have shared a recipe for whole wheat pizza dough, and some ideas for how to creatively use it in the kitchen. What do you do with extra pizza dough?

    Reply
    • Julia

      February 10, 2011 at 9:34 pm

      I like to make calzones, or we also enjoy hot pockets filled with broccoli, onions, and walnuts or ham.

      Reply
  15. megan @ purple dancing dahlias

    February 10, 2011 at 11:24 am

    Sharing a new creation, grain free Apple Date Nut Granola!

    Reply
  16. Ayah

    February 10, 2011 at 12:23 pm

    I shared a sultry recipe for sweet potato corn chowder. Perfect for a Valentine’s meal at home! http://healthytastycheap.com/2011/02/10/sweet-potato-corn-chowder/

    Reply
  17. Sarah

    February 10, 2011 at 1:19 pm

    Thanks for hosting!

    Reply
  18. heathermommy

    February 10, 2011 at 2:30 pm

    I am linking a super easy and fast fudge ball recipe, sweetened with dates.

    Reply
  19. Melissa @ Dyno-mom

    February 10, 2011 at 2:39 pm

    I love this series! This is always so much fun and I learn something new every week. Thanks for hosting!

    In my own kitchen this week I am talking about making refried beans, in yumbo lard, from dry beans. I could eat them by themselves, and sometimes do. If anyone here has ever wanted to make better ones after opening an icky can or eating sub-par beans in a restaurant, check it out. Bye!

    Reply
  20. Danielle @ Analytical Mom

    February 10, 2011 at 2:46 pm

    Thanks for hosting! This is such a great place for learning new things and getting inspired!

    My recipe is for an all-purpose crustless quiche that is handy for sticking leftovers or almost-to-old produce in!

    Reply
  21. Judy

    February 10, 2011 at 4:06 pm

    I’ve been trying new things: Meyer lemons, white asparagus, celery root, and parsnips — just to shake things up a bit. 🙂

    Reply
  22. Rivki Locker (Ordinary Blogger)

    February 10, 2011 at 4:06 pm

    Great topic! Thanks for hosting. I am enjoying the links that others have posted.

    Reply
  23. Shu Han@ Mummy I can cook

    February 10, 2011 at 4:12 pm

    These are Chinese dumplings aka potstickers or gyozas, using sourdough! Much denser bu much more flavourful as well, and of course, better for our body (:
    Please check them out and leave a comment (:

    Reply
  24. City Share

    February 10, 2011 at 5:08 pm

    Thanks for hosting the blog hop. This week I’m sharing our easy way to make salmon and brussels sprouts as a one dish simple supper.

    Reply
  25. ZoeDawn

    February 10, 2011 at 6:07 pm

    Corn and Red Bean Salad…a wonderful alternative to beef in your tacos!

    Reply
  26. Brandon

    February 10, 2011 at 6:11 pm

    Everything looks great! I hope you enjoy my hot chocolate! Perfect gourmet hot chocolate recipe that is extremely nourishing on a cold, icy winter night.

    Reply
  27. Andrea (Andreas Kitchen)

    February 10, 2011 at 8:39 pm

    I am sharing my recipe for Artichoke Heart And Olive Dip. It is dairy free, healthy and really easy to make!
    Thanks for hosting!

    Reply
  28. Crystal

    February 10, 2011 at 9:04 pm

    This is my first time linking upwith Nourishing Gourmet! I love to cook & I’m on a journey to eat more real foods! My first link up is an easy broccoli side dish!

    Reply
  29. Carmen@Pebble Crossing

    February 10, 2011 at 11:12 pm

    Sorry Kimi, i messed up, please delete No. 51
    Blessings ~ Carmen

    Reply
  30. Lisa @ Real Food Digest

    February 11, 2011 at 10:34 am

    This week I’m sharing a refreshing and delicious frozen yogurt recipe with 3 ingredients. I also included a list of ingredients from popular supermarket and frozen yogurt shop brands to show what’s really in these so called “healthy” treats.

    Reply
  31. Debbie

    February 11, 2011 at 8:51 pm

    Thanks so much for hosting. It all looks great!

    Reply
  32. Meagan

    February 12, 2011 at 10:19 am

    My bars would be perfect for valentines day. Your truffles look great Kimi!

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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