• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Nourishing Gourmet

Nourishing. Satisfying. Gourmet.

  • THM Coaching
  • About
    • Privacy
    • Contact
  • Recipes
  • Cookbooks
    • Everyday Nourishing Food
    • Salad Cookbook
    • Soup Cookbook

Pennywise Platter Thursday 1/26

January 26, 2012 by KimiHarris 21 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

The following two tabs change content below.
  • Bio
  • Latest Posts

KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « The Sugar Cleanse Challenge Invite
Next Post: 10 ways to ensure success when removing refined sugar from your diet »

Reader Interactions

Comments

  1. Meghan

    January 26, 2012 at 9:29 am

    I shared a recipe for my pad Thai-inspired GAPS stir-fry. Thanks for hosting!

    Reply
  2. Katie

    January 26, 2012 at 9:42 am

    Thanks for hosting!

    I shared a post about the secret ingredient in orange juice and a photo tutorial on how to make your own sourdough starter.

    Reply
  3. Bonnie @ The Naked Kitchen

    January 26, 2012 at 10:08 am

    Hi Everyone!

    I shared a post for stuffed chicken thighs, with goat cheese, sun dried tomatoes, and pine nuts. Chicken thighs are a bit cheaper than breasts so you can splurge a bit on the stuffing. Or switch them out for some cream cheese, tomato slices, and crushed walnuts! Super easy- spread, roll, bake!

    http://www.thenakedkitchen.net/2011/12/stuffed-chicken-thighs-with-goat-cheese.html

    Enjoy 🙂

    Reply
  4. Jessica

    January 26, 2012 at 10:13 am

    Having trouble getting my comments to go through, but I’ll try again! I’m posting my cultured mustard and aluminum free baking powder recipes.

    Reply
  5. caroline

    January 26, 2012 at 10:16 am

    just posted my yummy GAPS pancakes!!!!

    Reply
    • caroline

      January 26, 2012 at 10:16 am

      http://gutsyhealth.wordpress.com/2012/01/24/gaps-pancakes/

      Reply
  6. Katie @ Riddlelove

    January 26, 2012 at 10:16 am

    Good morning! This week I’m sharing our real food weekly menu, complete with recipes and 2 snack ideas per day. I’m also sharing our butternut squash soup recipe; a family favorite. Thanks for hosting!
    http://www.riddlelove.com/2012/01/weekly-menu-14-eating-up-those-greens.html

    Reply
  7. Amanda @ Traditional Foods

    January 26, 2012 at 10:16 am

    Thanks for hosting! I shared a post on how to use coconut flour.

    Reply
  8. Becky @ Pure Vitality

    January 26, 2012 at 10:30 am

    If you are looking for an easy, dairy-free chocolate ice cream recipe, I just posted my favorite one. You can substitute coconut milk for the coconut cream and water in the recipe. Enjoy!

    Reply
  9. Kelsi

    January 26, 2012 at 10:47 am

    I just added a link with recommendations on which foods carry the biggest nutritional bang for you buck! thanks for the link-up!

    Reply
  10. Emily @ Recipes to Nourish

    January 26, 2012 at 10:56 am

    Thanks for hosting. I shared a Fettuccine Alfredo recipe. It’s so yummy! Fresh lemon juice and zest add an extra special flavor to this dish, they help cut the richness too. Thanks again.

    http://recipestonourish.blogspot.com/2012/01/fettuccine-alfredo.html

    Reply
  11. Joanna @ plus other good stuff

    January 26, 2012 at 10:58 am

    Happy Thursday! This week I’m sharing a tip that will help real-food bakers succeed! Just a couple dollars will help you avoid the dreaded burnt or under-done loaves of bread that we’ve all experienced. Especially helpful for those who (like me) have a cheap oven that is inconsistent!

    http://plusothergoodstuff.blogspot.com/2012/01/two-cheap-thermometers-to-save-your.html

    Thanks for hosting!

    Reply
  12. Kendahl @ Our Nourishing Roots

    January 26, 2012 at 10:59 am

    This week I am sharing my recipe for GAPS Chocolate Chips (honey-sweetened), which work perfectly in chocolate chip cookies, I am happy to say!

    http://www.ournourishingroots.com/simple-honey-sweetened-chocolate-and-gaps-chocolate-chips/

    I am also sharing my Week Two of the GAPS Challenge, and my 5 Recipe Resources for GAPS post. There’s a grain-free theme here!

    Reply
  13. Joy at The Liberated Kitchen

    January 26, 2012 at 11:53 am

    Hi!
    This week we posted our cost/savings analysis of our chest freezer! We wanted to know if outside of the obvious convenience, it was worth the money. Oh, boy… we were so surprised at the value that we bought another one 🙂 Now we can save even more money with bulk buying!
    Joy

    Reply
  14. Debbie @ Easy Natural Food

    January 26, 2012 at 12:28 pm

    Hi Kimi, thanks for hosting. I’m sharing my GAPS friendly Spaghetti Squash Bake, Split Pea and Ham Soup, and my slightly indulgent rice pudding for breakfast 🙂

    Reply
  15. Kendahl @ Our Nourishing Roots

    January 26, 2012 at 1:23 pm

    I just put up my recipe for homemade white chocolate, which I sweetened with honey to make it GAPS legal. Plus, unlike my chocolate chip recipe that contains cocoa powder, this recipe is completely GAPS-legal for even those who cannot tolerate the cocoa powder. Enjoy!

    http://www.ournourishingroots.com/honey-sweetened-white-chocolate-and-gaps-white-chocolate-chips/

    Reply
  16. Marjorie

    January 26, 2012 at 3:39 pm

    Thanks for hosting! I shared a Shredded Chicken with Spicy BBQ Sauce recipe. Bonus – there is a cool trick for making quick work of shredding meat in the post!!!

    Reply
  17. Judy@Savoring Today

    January 26, 2012 at 4:06 pm

    Just added Parmesan & Herb Zucchini Sticks for Super Bowl Party ideas. Thanks for hosting.

    Reply
  18. Melissa @ Dyno-mom

    January 26, 2012 at 4:09 pm

    Hi again! Thanks for hosting! This week is all about feeding babies the cheap and green way. Hint: babies need boobs. That is all!

    Reply
  19. Kendra

    January 26, 2012 at 6:34 pm

    This week’s post was especially filled with great recipes! I think I pinned a dozen that I’d like to try!

    Reply
  20. Lisa @ Happy in Dole Valley

    January 27, 2012 at 9:30 am

    Sharing our cranberry almond muffins today — low in sugar and full of deliciously nutritious cranberries!

    Thanks for hosting, ~Lisa

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

ConvertKit Form

Get Every Recipe

And the insider's view from our kitchen

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

Follow Me

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • RSS

Search

Please Read:

The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

Categories

  • $10 Main (42)
  • $5 Dishes (43)
  • 52 ways to save money on a healthy diet (53)
  • AIP (23)
  • Baked Goods (83)
  • Beverages (72)
  • Breakfast and Brunch (61)
  • Condiments (8)
  • Dairy Free (492)
  • Desserts (184)
  • Dietary Needs (6)
  • Egg Free (11)
  • Egg Free (86)
  • For the Kids (66)
  • For the Love of Food and Books (18)
  • Gluten Free (484)
  • Grain Free (95)
  • Health (75)
  • Kitchen Tools (4)
  • Main Dishes (126)
  • Nourishing Frugal Recipes (167)
  • Nourishing Frugal Tips (70)
  • Nourishing Practices (56)
  • Nutrient Dense Foods (70)
  • Q and A (15)
  • Salads (39)
  • Sides (101)
  • Snacks (124)
  • Soups (50)
  • The Healthy $1 Menu (21)
  • The Low Energy Guide to Healthy Cooking (18)
  • THM (2)
  • Trim Healthy Mama (2)
  • Uncategorized (846)
  • Vegan (241)
  • Vegetarian (361)

Recent Posts

  • 2 Ingredient Peppermint Bark
  • Herbal Hibiscus Lemonade (Keto, THM)
  • Creamy Curry Red Lentil Soup
  • One-Pot Gluten-Free Mac and Cheese
  • Healthy Pumpkin Spice Granola
  • Crispy Pumpkin Spice Granola (oil-free)
  • Why I Use THM Principles Now
  • Vietnamese Beef Noodle Salad
  • Coconut Flour Pancakes
  • Instant Pot Mexican Shredded Chicken

Recent Comments

  • Dorene St G on Cracker Toffee (Easy Peasy Christmas Candy)
  • Nadia Kriston on Finding a Toaster Oven Without Nonstick
  • KimiHarris on How to make heavenly coconut milk whipped cream (with an isi dispenser)
  • KimiHarris on Autumn Beef Stew (Tomato Free)
  • KimiHarris on How to make heavenly coconut milk whipped cream (with an isi dispenser)

Fresh: Nourishing Salads for All Seasons

Get Every Recipe

And the insider's view from our kitchen

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

Footer

Privacy

Copyright © 2023 · Foodie Pro & The Genesis Framework