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Pennywise Platter Thursday 1/19

January 19, 2012 by KimiHarris 23 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « Basic Quinoa (soaked)
Next Post: The Healthy $1 Menu: Sauteed Collard Greens with Walnuts & Dried Cranberries »

Reader Interactions

Comments

  1. Adrienne @ Whole New Mom

    January 19, 2012 at 11:25 am

    Thanks for hosting! Sharing:
    1. My Top 10 Health Posts of 2011 and
    2. My Recipe for a really great Coffee Substitute.

    Take care!

    Reply
  2. Kristin

    January 19, 2012 at 11:25 am

    Thought I’d share an easy, cheap and delicious salad that we’ve had in our house the last few weeks! Thanks for hosting Kimi 🙂

    Reply
  3. Katie @ Riddlelove

    January 19, 2012 at 11:26 am

    Good morning! This week I’m sharing our homemade taco seasoning recipe as well as a weekly real food menu plan, complete with two snack ideas a day and recipe links. Thanks for hosting!
    http://www.riddlelove.com/2012/01/weekly-menu-plan-13-keeping-warm-comfy.html

    Reply
  4. Allison

    January 19, 2012 at 11:47 am

    Thanks for hosting! I love this link party!

    Reply
  5. Jen

    January 19, 2012 at 11:48 am

    Hi Kimi — Someone mentioned you on my blog today regarding tips you shared with them – re:pork prep.
    Today I posted a recipe for roasted red peppers with coconut rice (w/ground pork soaked in tomato reduction) 🙂
    We also started a series on sourcing good pastured eggs: Egg-cellence (pt1)
    And two guest posts: One is ours on Ruth’s Real Food : Stubborn American Learns New Tricks
    and the other is one that Ruth posted on our blog entitled: Is Your Incurable Disease Curable?

    Reply
  6. Joanna @ plus other good stuff

    January 19, 2012 at 12:16 pm

    I’m sharing a recipe I developed for soaked whole grain naan. It’s deliciously fluffy and flavored with sesame seeds and garlic. Brushed with butter it’s divine! Thanks for hosting!

    Reply
  7. Meghan

    January 19, 2012 at 1:23 pm

    I shared my instructions for how to make water kefir, a delicious, frugal, probiotic drink!

    Reply
  8. Christy

    January 19, 2012 at 1:23 pm

    Just left a link to the recipe for our family’s favorite breakfast “cake”–start it the day before and finish it off quickly in the morning for a yummy hot breakfast.

    Reply
  9. Julia

    January 19, 2012 at 1:27 pm

    Now that I’m going dairy-free again, I’ll be scouring your site even more often. Thanks for all the inspiration!

    Reply
  10. Melissa @ Dyno-mom

    January 19, 2012 at 1:44 pm

    Thanks for hosting! I am linking to a post all about making your own bread with links to my recipes for double-rise commercial yeast loaves, part white/part wheat Dutch oven no knead, 100% whole wheat no knead bread and a brief tutorial on catching your own starter.

    Reply
  11. Debbie @ Easy Natural Food

    January 19, 2012 at 2:14 pm

    Hi Kimi, I’m sharing my Spiced Broccoli and Coconut Milk Soup recipe and a post on making homemade sauerkraut.

    Reply
  12. Marillyn @ just-making-noise

    January 19, 2012 at 3:08 pm

    Hello Kimi! I am sharing a simple recipe using leftover oatmeal porridge (or any kind of porridge you might have leftover) to make delicious pancakes!

    Reply
  13. Tiffany @ The Coconut Mama

    January 19, 2012 at 3:29 pm

    Hi Kimi! This week I’m sharing a recipe for Fried Zucchini Chips {Grain Free}. I accidentally posted the link twice above =/. The second one is connected to the correct link.

    http://thecoconutmama.com/2012/01/fried-zucchini-chips-grain-free/

    Thanks for hosting!

    Reply
  14. Emily @ Recipes to Nourish

    January 19, 2012 at 4:07 pm

    Thanks for hosting! I shared a Baked Chili Meatballs recipe. They are so easy to make and bake quickly. Thanks again.

    http://recipestonourish.blogspot.com/2012/01/baked-chili-meatballs.html

    Reply
  15. Kelly @ The Nourishing Home

    January 19, 2012 at 5:39 pm

    Hi, Kimi! Thanks for hosting. I share my homemade ice cream sandwich cookie recipe this week! I hope you’re having a blessed week! Blessings, Kelly

    Reply
  16. Katie @ Mexican Wildflower

    January 19, 2012 at 6:50 pm

    Thanks for hosting Kimi!!! I’m sharing my way of making vanilla extract.

    Reply
  17. Katherine Atkinson

    January 19, 2012 at 8:30 pm

    Thanks for hosting! 🙂 I’m sharing a YUMMY cranberry salsa w/ kefir cheese base and soaked sourdough crackers. Soooo good! 🙂

    Thanks!
    ~ Kathy @ Mind Body and Sole

    Reply
  18. Ruth @ Ruth's Real Food

    January 19, 2012 at 10:15 pm

    Thanks for hosting!

    Reply
  19. Bonnie @ The Naked Kitchen

    January 20, 2012 at 4:55 am

    Hi Everyone! It’s been quite some time, but I’m finally back to a schedule of posting delicious, healthy recipes! I shared a Clementine Cake today- grain free and sugar free! I served it to my MBA class and they loved it, and non of them are grain free (yet!).

    http://www.thenakedkitchen.net/2011/12/clementine-cake.html

    Enjoy 🙂

    Reply
  20. Kendahl @ Our Nourishing Roots

    January 20, 2012 at 7:14 am

    This week I am sharing my latest REAL FOOD 101 post on how to make Shellfish Stock, as well as my kickoff post for the GAPS Challenge (we all started January 15, but you can still join!)

    http://www.ournourishingroots.com/real-food-101-how-to-make-shellfish-stock/

    Reply
  21. Kristi

    January 20, 2012 at 2:10 pm

    Thanks for hosting, Kimi. I shared my three bean vegetarian chili with chips!! It’s hearty and warming and comfort food at its best!!

    http://www.painfreepregnancy.org/2012/01/three-bean-chili-and-chips.html

    Reply
  22. caroline

    January 24, 2012 at 9:45 am

    Hello! my name is caroline and i am new to blogging.. i just posted my first recipe and it is GAPS! thanks for hosting

    http://gutsyhealth.wordpress.com/2012/01/24/gaps-pancakes/

    Reply
  23. Glenda

    January 24, 2012 at 10:07 am

    This week I am sharing a delicious sandwich I made. I share the recipe on my post.
    http://foodgardenrecipes.blogspot.com/2012/01/hummus-tomato-spinach-and-sprouts.html

    Thanks for hosting this link party!

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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