Join the Sugar Free Challenge, if you dare.
It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.
Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.
1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.
2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.
3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.
How to link up to your post? Read below.
Using the Mr. Linky, link back to your specific post, not just your blog.
Example of Format
Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips
Pennywise Platter Thursdays Participants
Powered by… Mister Linky’s Magical Widgets.
https://www.thenourishinggourmet.com/dlv
Latest posts by KimiHarris (see all)
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- Creamy Curry Red Lentil Soup - December 8, 2021
Joy Y.
Today I am posting our favorite breakfast for all the family (7 of us!)….it is great tasting, nutrient-dense, and is one of the MOST FRUGAL breakfasts you can have. Yummmmm…come on over and check it out!
Butterpoweredbike
I’m sharing my first experience with cooking suckling pigs. Our Tamworths never ever eat any food which is gmo, and they are pastured in the mountains, so these little ones were the best of the best.
Sharon
This crispy flatbread is a favorite for mealtime and snacks. Thanks for hosting.
Jaime @ Like a Bubbling Brook
Hi Kimi! I’m sharing one of our favorite healthy, frugal, and yummy recipes today – Southwestern black bean tacos! They have a light lime and cilantro dressing on them and are de-lish!
Jaime @ Like a Bubbling Brook
Lindsey @ Enjoying Healthy Foods
Happy Thursday, Everyone!
Today I post a Paleo Pizza recipe. It is GRAIN free! Super easy to make and gives you the feeling of eating a delicious pizza. So many different options on toppings!
ENJOY!
Meagan
A seized chocolate future disaster turned into a wonderful snack – chocolate chunk bark!
Wendy (The Local Cook)
Thanks for hosting!
Lisa Chalfant
Hi, today I am sharing a frugal gluten free, grain free, dairy free waffle recipe!
http://nurturedfamilylife.blogspot.com/2011/01/gluten-free-waffle-recipe-also-dairy.html
Shirley @ gfe
I linked up a recipe and “how to” post on introducing green smoothies by starting out with a virgin pina colada made of real food ingredients and then adding one ingredient to make it green. 🙂
Thanks for hosting, Kimi!
Shirley
Megan
I posted one of my favorite quick, cheap, go-to meals that is perfect for breakfast, lunch, or dinner! Huevos Rancheros! Enjoy 🙂
Jason@JLHealth
Dutch oven beef stew is guaranteed to keep the cold away! Thanks for hosting!!
Elizabeth (Frying Solo)
Today I’m singing the praises of the omelette, healthy and versatile fast food. Thank you!
Marjorie
Smoked sausage and cabbage soup is on our menu tonight. It’s a tasty comfort food for cold winter nights!
Sense of Home
I linked up with a spicy shrimp linguine, a simple quick meal for busy nights. Thanks for hosting.!
-Brenda
Lisa
I’m working on teaching my daughter how to bake and have a great recipe for whole wheat raspberry muffins. These are a great way to use some that we stored up during the summer! I’m also learning how to adjust my favorite recipes to healthy, nourishing ones; sometimes this is easy, and sometimes not so easy. Thanks for all the great ideas and recipes!
Pat @ Elegantly Gluten-Free
Thanks for hosting this! My Tomato Bean Soup is quick and easy — it can be done in a crockpot or on the stovetop — and satisfying, too.
Katie
Here’s a light tortilla soup that I love!
Kelli@glutenfreeexperiment.com
I linked my Ham and Bean soup. Yummy, frugal, nourishing all around good.
ZoeDawn
Crusty Mexican Bean Bake…simple and tasty!
Lisa @ Real Food Digest
Thanks for hosting!
I’m using up leftover London broil with fresh vegetables for a tasty stir-fry – plus a few stir-fry tips.
Dana @ Budget Dietitian
I linked up to an article for newbie meal planners. Meal planning is such a great way to eat well and save money! Looking forward to seeing everyone’s recipes.
Melynda
Hello, a well stocked pantry is the key to pennywise dinners. If your dinner needs a bit more to make it complete, fresh bread is the answer. No matter the recipe, your own ingredients make it special for your family. I hope you enjoy this, it was my first time using saffron. Thank you.
Julie
We’re making savory crepes in Little Rock today.
kate
Great recipe for easy-freeze Turkey/Chicken pot pies. All made from scratch!!!
http://sacredbee.wordpress.com/2011/01/13/my-kind-of-freezer-dinner-turkey-pot-pies/
Jen
Thanks for hosting! I’m linking up a great soup to use up leftovers and incorporate some yummy veggies!
annie
I linked to a fast white bean and kale soup I made the other day. I think I used both kale and mustard greens from the garden.