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Pennywise Platter Thursday 11/18

December 1, 2010 by KimiHarris 15 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)

Your URL: https://www.thenourishinggourmet.com/6tips

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « Autumn Beef Stew (Tomato Free)
Next Post: More New Mother and Baby Essentials »

Reader Interactions

Comments

  1. Butterpoweredbike

    December 1, 2010 at 10:16 pm

    I’m sharing a soup made with a foraged treasure – black walnuts, which are pretty rare where I live. But Black Walnut Pumpkin soup takes full advantage of their strong flavor, and with just a few simple ingredients, creates a luxurious and unforgettable meal.

    Reply
  2. Penniless Parenting

    December 1, 2010 at 10:55 pm

    For those of us trying to cut back our grocery bill, beans are usually the way to go (and they’re quite healthy, so long as they’re soaked properly). But sometimes (at least where I live), the price of the dry beans doesn’t seem so cheap…
    So I devised a chart to help you figure out how much you’re actually paying per pound of cooked beans, and how much you’re paying per gram of protein, so you’re able to figure it out and compare it to the prices of other proteins, like fish, meat, dairy, and eggs.

    Reply
  3. Michelle @ Thoughtful Kitchen

    December 1, 2010 at 11:07 pm

    Use up any lingering turkey leftovers with a savory Turkey and Asparagus Pie! (Includes a fabulous 3/4 whole wheat crust recipe.)

    Reply
  4. Kristia@Family Balance Sheet

    December 2, 2010 at 3:59 am

    First time poster today. I listed our favorite side dish, Roasted Rosemary and Garlic Potatoes.

    Thanks for the link-up.

    Reply
  5. Spicy Paleo

    December 2, 2010 at 5:44 am

    A focus on veggies, with spiced carrot mash.

    Reply
  6. Joy Y.

    December 2, 2010 at 6:40 am

    This is a very healthy, nourshing recipe that’s perfect for those mornings when throats are getting sore. 3 ingredient strawberry-banana ice cream. Super easy as well, as there is no ice cream maker needed here….just a food processor. The strawberries provide Vit. C, it’s soothes the throat, is easy to make when not feeling well, and the toppings can really up the ante of health.

    Joy

    Reply
  7. Lorraine

    December 2, 2010 at 6:44 am

    It the time of year when I make and eat a lot of soups. I’m sharing my coconut curry Soup that is made with turkey or chicken bone broth.
    Thanks for Hosting!

    Reply
  8. annie

    December 2, 2010 at 8:07 am

    Thanks for hosting this carnival! I posted a ginger cookie recipe that is made with 100% whole nourishing ingredients and is very low sugar (although some readers may find it not sweet enough). It’s one of our favorite snacks.

    Reply
  9. Jason@JLHealth

    December 2, 2010 at 9:50 am

    My post is focused on Dutch Oven cooking only which will be featured every Thursday. This week’s post is Dutch Oven Gumbo!! Thanks for hosting!

    Reply
  10. Christina

    December 2, 2010 at 1:58 pm

    Two cans of sardines? Three to five dollars. Good fish dish for the kids, too.

    Reply
  11. Carmen, Pebble Crossing

    December 2, 2010 at 3:56 pm

    Loved this new recipe, Root Vegetables in the Crockpot, and would make it again. Thank you for hosting Kimi!
    blessings
    carmen

    Reply
  12. Atlanta Teltoe

    December 2, 2010 at 6:38 pm

    Hi Kimi,
    I love your website and all you have to say. I have one suggestion, a silly one actually. For some reason the picture on the Pennywise Platter Thursday is not very appealing, at least not to me, maybe it’s because I’ve seen it so much, or maybe it’s because of the green beans, I don’t know. So my silly suggestion is for a new picture for Pennywise Platter… ?

    Reply
  13. Katie

    December 2, 2010 at 7:18 pm

    Here’s one of my favorite Mexican breakfasts. Thank you for hosting Kimi! Blessings!

    Reply
  14. Julia

    December 2, 2010 at 8:07 pm

    I love to come here to gather and share ideas. I did notice, though that the title of this Pennywise Platter post and today’s date are different. This is for Dec. 1st, right?

    Reply
  15. Dana @ Budget Dietitian

    December 5, 2010 at 1:02 pm

    I posted sweet potato recipes as this nutrition powerhouse is super cheap right now.

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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