It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.
Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.
1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.
2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.
3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.
How to link up to your post? Read below.
Using the Mr. Linky, link back to your specific post, not just your blog.
Example of Format
Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips
Latest posts by KimiHarris (see all)
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Lindsey Gremont
Thank you for hosting! I shared two Thanksgiving recipes – fermented cranberry relish and pumpkin cheese cake brownie bars! Happy Thanksgiving everyone!
Megan @ Allergy Free Alaska
Happy Thursday! This week I’m sharing my recipe for gluten & dairy free dinner rolls. Thank you for hosting!
Megan
Kristen @ Smithspirations
Thanks, Kimi!
Fish cakes are a go-to for us when wanting something fast, economical, and nutritious. I’m sharing a link to some variations that I’ve done with my regular recipe. I hope someone enjoys them!
http://smithspirations.wordpress.com/2012/09/14/quick-fish-cake-variations/
Katie @ Riddlelove
Good morning!
This week I’m sharing a whole year’s worth of GF, real food, frugal, weekly menu plans that include recipes for each meal of the day, plus a snack, seven days a week! Thanks for hosting.
http://www.riddlelove.com/2012/11/weekly-menu-plan-52-year-of-menu.html
Jennifer @ 20 something allergies and counting...down
Thanks for hosting Kimi!
Mustard braised rabbit is a perfect cold weather dish. It’s grain-free and safe for those with almost all food allergies (except mustard of course). I also share how I make my absolute favorite condiment, kombucha brown mustard.
Mustard Braised Rabbit
http://www.20somethingallergies.com/mustard-braised-rabbit/
Loriel @ Healthy Roots, Happy Soul
Hi there. Hope everyone is having a beautiful day.
I’m sharing my recipe for green beans rolled in einkorn flour then fried in virgin coconut oil.
So delicious and toddler approved!
Check it out! http://healthyrootshappysoul.blogspot.com/2012/11/recipe-crispy-green-beans.html
Joanna @ plus other good stuff
Happy Thursday & thanks for hosting! This week I’m sharing how to soak & dry cashews…and why in the world you’d want to.
http://plusothergoodstuff.blogspot.com/2012/11/how-to-soak-dry-cashews-why-you-want-to.html
Tiffany @ The Coconut Mama
Hi Kimi,
This week I’m linking up with a recipe for Raw Coconut Yogurt and Dairy Free Buttermilk Replacement {Coconut Buttermilk}!
http://thecoconutmama.com/2012/11/raw-coconut-yogurt/
http://thecoconutmama.com/2012/11/dairy-free-buttermilk-replacement/
Thanks for hosting!
~ Tiffany
Denise @WholemadeGoodness
Hi all! This week I’m sharing how you can keep all that great chicken and beef broth from taking up precious space in your fridge … by making it shelf stable with a pressure canner! Pressure Canning Stocks and Broths
Laurend
Hi Kimi! Thanks for hosting! I’ve added my Carrot Nog this week. Enjoy!
Chara @ Stitching Hearts Together
Shared my recently made Liver Support Tincture- DIY $ saving model! 🙂
http://www.stitchingheartstogether.net/2012/11/14/how-do-i-make-a-tincture-for-liver-support/#
Melissa @ Dyno-mom
I am expecting my 11th child and hosting Thanksgiving for my family and a few college friends of my oldest son and I am not sweating it. My post this week is all about how.
Lisa @ HappyinDoleValley
Sharing our recipe for Maple Apple Walnut Muffins — enjoy! Thanks for hosting, and a very happy Thanksgiving to all!
steph
Hi again. Thanks for hosting 🙂
I’ve share my recipe for my favourite vegetarian lasagne! It’s Grain free, Nut free and has a dairy free and vegan option. It’s also super easy and doesn’t require any precooking. Yay! I hope you enjoy 🙂
Steph
Anne-Marie Cain
Thanks for hosting! This week I’m sharing my recipe for a low-carb mock sweet potato casserole made with cauliflower and roasted butternut squash. It’s also grain-free and sugar-free! 🙂
http://www.annemariecain.com/sweet-faux-tato-casserole-low-carb/
Anne-Marie
Easy Dairy Free
Sharing my recipie for roasted pumpkin soup – something to do with all those leftover sugar pumpkins from halloween that were never carved. Already made a quadruple batch for Thanksgiving. Good luck everyone with your holiday cooking!
http://easydairyfree.blogspot.com/2012/11/roasted-pumpkin-soup.html
Pat @ Elegantly, Gluten-Free
Hi Kimi — Here’s my link for an Easy Banana Bread Recipe that is gluten-free and casein-free and so economical to make. Plus, you can enjoy it plain or (if there’s any left before you try) spread with your favorite apple butter, nut butter or pumpkin cream. For Thanksgiving, little sandwiches made with it can be cut into leaf, apple or turkey shapes for a special look.
Your cookbook looks so tempting. Beautiful cover!
Have a blessed Thanksgiving!
Emily @ Holistic Squid
Hi and thanks for hosting! I’m linking up my post on Kombucha SCOBY Jerky. SCOBY Jerky is probiotically rich, nutrient dense and a beautiful practice in sustainability ta’ boot!
Have a great day!