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Pennywise Platter Thursday 11/10

November 9, 2011 by KimiHarris 38 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « Homemade Beef Broth
Next Post: Roasted Butternut Squash Risotto »

Reader Interactions

Comments

  1. Rebeca

    November 9, 2011 at 9:42 pm

    I shared a recipe we’ve developed over the years for waffles made from whole brown rice. They’re “blender batter” style and soaked overnight. We’ve served them to lots of people who aren’t gluten free and everyone loves them. Enjoy!

    Reply
    • Peggy

      November 14, 2011 at 5:27 pm

      I’d love to have that recipe, Rebecca. I’m new to this site. Can you tell me how to find it?

      Reply
      • megan

        November 14, 2011 at 8:09 pm

        Hi Peggy,

        I had to figure it out too! Scroll up a few to where it says:

        “This site is using Mister Linky’s Magical Widgets. Click here to display the links for this post.” Click the word link “here” and it will take you to the recipe links.

        Reply
  2. Katie @ Kitchen Stewardship

    November 9, 2011 at 9:56 pm

    I kept thinking I’d find a recipe for acorn and/or carnival squash to be served in the half shell, but I finally just decided to create one…and I’m so glad I did! Simple flavors blend to make something really wonderful with this recipe. Thanks for hosting, Kimi!

    Reply
  3. Katie @ Riddlelove

    November 9, 2011 at 10:18 pm

    This week I’m sharing our creamy, probiotic-rich ranch dressing. It only takes 2 minutes to make and we go through a quart of it in 2 weeks! 🙂 Thanks for hosting, Kimi.

    Reply
  4. Amber

    November 9, 2011 at 10:26 pm

    This week I shared a great way to use up that left over pumpkin puree in a nourishing, healthy smoothie for my kids. It worked great as an afternoon pick-me-up as we were running out the door to ballet class.

    Be Well,
    –Amber

    Reply
  5. Ruth @ Ruth's Real Food

    November 9, 2011 at 10:30 pm

    Thanks for hosting!

    Reply
  6. Butterpoweredbike

    November 9, 2011 at 10:34 pm

    I’ve been playing around with acorn flour, and have come up with a delicious and simple acorn blini. I’m also lucky to have fresh-caught trout come through my house, so it seemed natural to make caviar, and then, how could I resist nourishing creme fraiche? Such a gorgeous combo, and believe it or not, very economical!

    Reply
  7. Amanda Larson

    November 9, 2011 at 10:50 pm

    We grew pumpkins this year and I have been experimenting with different recipes. I linked up my Pumpkin Zucchini Cookie recipe this week. They are soooooo good!

    Reply
  8. Katie

    November 9, 2011 at 10:50 pm

    I ‘m sharing my new favorite soup, my own version of Olive Garden’s Zuppa Tuscana Soup. I hope you are having a wonderful week. Blessings!!

    Reply
  9. jill

    November 10, 2011 at 2:41 am

    Hi,
    I shared my Cranapple Sauce. I also shared an article about the great new book, Tender Grassfed Barbecue, and an interview with Dr. Pentti Nuponnen, an holistic dentist who will be speaking at the WAPF conference this week!

    Thanks for hosting!

    Reply
  10. Adrienne @ Whole New Mom

    November 10, 2011 at 3:45 am

    Hi Kimi!

    I am sharing my Best Bean Recipes, Cooking Tips and Money saving Info – and –

    Information on Natural Skin Care for Rosacea – a condition that affects 45 million people = and how I cured mine.

    Blessings,
    Adrienne

    Reply
  11. Jen

    November 10, 2011 at 3:48 am

    I posted my temporary solutions to processed pet food – looking for more ideas. And I posted pt 2 in the series about fats (bad fats).

    Reply
  12. Amanda

    November 10, 2011 at 4:15 am

    Thanks for hosting! I posted a profile for canned salmon, a great, budget-friendly solution for good eating.

    Reply
  13. Shanon Hilton

    November 10, 2011 at 4:55 am

    Posting a few things today: a grain-free, nut-free granola recipe and two posts on life with allergies! Thank you so much for hosting!

    Reply
  14. Primal Toad

    November 10, 2011 at 6:15 am

    Peanuts are technically a legume but are so much like a nut. And, they are pretty damn cheap. But, are they healthy? I take a tiny look into this in a post I published earlier this week.

    At the Primal Smoothies site I link to a delicious smoothie recipe with kombucha. Enjoy!

    Reply
  15. Debbie @ Easy Natural Food

    November 10, 2011 at 8:25 am

    Hi Kimi, thanks for hosting again! This week I’m sharing a Steak and Kidney Stew (another great way to eat more organ meats), and a Vegetable Beef Soup.

    Reply
  16. Katie Ellen@ A Humble Harvest

    November 10, 2011 at 8:39 am

    Hi there, today I am sharing my New England Corn Chowder- simple, affordable and perfect for a chilly Fall day! 🙂 thanks Kimi for hosting 🙂

    Reply
  17. Carol@easytobeglutenfree

    November 10, 2011 at 8:55 am

    Thanks for hosting! Linking up with some Roasted Baby Carrots this week.

    Reply
  18. Courtney @ Food on the Table

    November 10, 2011 at 8:55 am

    Love the compilation of price-conscious but still yummy dishes. I use grocery store discounts and detailed meal plans to consolidate my planning and spending into less and easier steps.

    Reply
  19. Melissa @ Dyno-mom

    November 10, 2011 at 9:10 am

    Thanks for hosting, Kimi! This is THE best carnival that I do! Because several ladies mentioned to me the rising price of cream cheese, I wrote a post with instructions on making it at home and a recommendation for the specific culture to use. I hope you all try it because I love spreading the love of all things dairy!

    Reply
  20. Lea H

    November 10, 2011 at 10:14 am

    I shared my Sesame Chia Green Apple Salad.

    Reply
  21. Elena

    November 10, 2011 at 10:25 am

    I shared a recipe for fermented brussels sprouts. Thanks for hosting!

    Reply
  22. Kendahl @ Our Nourishing Roots

    November 10, 2011 at 10:41 am

    I am doing another installment of my Real Food 101 series. This week I show how I make UNSALTY beet kvass. I use more whey and less salt for a bubbly tonic that my sons look forward to drinking each morning with their stock and fresh-pressed juice.

    http://www.ournourishingroots.com/2011/11/10/real-food-101-how-to-make-beet-kvass-and-why/

    Reply
  23. Julia

    November 10, 2011 at 11:00 am

    So many inspiring recipes this week! Thanks for hosting!

    Reply
  24. Marjorie

    November 10, 2011 at 1:27 pm

    Thanks for hosting! I’m sharing a delicious one pan breakfast – Sausage and Sweet Potato Hash! Enjoy 🙂

    http://thisissogood.wordpress.com/2011/11/06/sausage-and-sweet-potato-hash/

    Reply
  25. Joy Y.

    November 10, 2011 at 3:57 pm

    Hi Kimi, and thank you for hosting! Today I am linking to my post on 4 ways to add greens to your diet, besides salads! One way is excellent for teaching children in the process, as well.

    Blessings to all,

    Joy~

    Reply
  26. Nikki @ Christian Mommy Blogger

    November 10, 2011 at 4:34 pm

    Thanks for hosting! I shared a recipe for my green tea kombucha (and a brief tutorial). Also, my sweet apple steel oats 🙂

    Reply
  27. Tracee

    November 10, 2011 at 5:32 pm

    I was having trouble linking. Do you have to have a paid Mr linky membership to add a recipe?

    Reply
    • Hannah

      November 10, 2011 at 5:49 pm

      I have the same question. I can’t link to the carnival.

      Here’s the recipe I was going to share anyway:
      http://www.gapalicious.com/2011/11/08/guest-post-dairy-free-pumpkin-smoothie-gaps-safe/

      Thanks Kimi! : )

      Reply
  28. Vanessa Romero

    November 10, 2011 at 6:22 pm

    I was also having trouble with getting the link to work. I wanted to share my post on dairy alternatives. http://www.healthylivinghowto.com/1/post/2011/11/the-cow-says-moo.html Off to read what others have shared! 🙂

    Reply
  29. Val @ mental chew

    November 10, 2011 at 8:56 pm

    I couldn’t link up either. Here is my link: http://www.mental-chew.com/2011/10/meal-planning-and-cutting-costs-not.html

    Meal planning and Cutting Costs, Not Quality.

    Reply
  30. Michelle

    November 11, 2011 at 3:50 am

    I linked up my smoothies and juices for budget-friendly ways of sneaking in some extra nutrition for the kids!
    Thanks for hosting!

    Reply
    • Michelle

      November 11, 2011 at 3:53 am

      http://desperatehousewifery.blogspot.com/2011/11/family-recently-went-on-gaps-gut-and.html

      Reply
  31. Sally

    November 11, 2011 at 9:01 am

    I am sharing a recipe for how to make your own pumpkin puree. It saves money to make your own, and one medium size pumpkin makes about 7 cups of puree for all those yummy soups and baked goods that we love during the fall season!
    http://www.onekitchenatatime.com/2011/11/making-your-own-pumpkin-puree.html
    Thanks for hosting!

    Reply
  32. Tessa Simpson

    November 14, 2011 at 8:40 am

    no idea why…I tried several different computers, but when I click the link to see all the posts, the caption “you’re next!” is not linked or clickable to add something…am I doing something wrong?

    Reply
  33. Kristi Croddy

    November 15, 2011 at 8:04 am

    Here’s my recipe for Water Kefir. It’s bubbly, and fermented, and a wonderful substitution for soda pop. I’ve made Kombucha tea in the past, but this is much easier and has much of the same properties and benefits. Yummy too.

    Here’s the link from Mr. Linky. This is new to me, so I’m not sure if I did it right.

    Reply
    • Kristi Croddy

      November 15, 2011 at 2:28 pm

      I guess the link didn’t really post, so I’ll leave the link:
      http://www.painfreedelivery.blogspot.com

      Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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