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Pennywise Platter Thursday 10/6

October 5, 2011 by KimiHarris 24 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

It’s time to share your frugal and nourishing tips and recipes! Where do you shop for quality food at a lower price? What recipe saves a penny? How do you balance a budget with nourishing food? Share here.

Please read through the three simple rules for those participating. This helps keep the quality of our carnival. Please read them through before linking and thanks again for your continued participation.


1) No linking to giveaways or promotions for affiliates or sponsors. One thing that I’ve noticed increasingly on Pennywise Platter is that I am getting more and more promotional pieces for affiliates or sponsors and a lot of giveaways. I’ve decided to keep Pennywise less “commercial” and more in tune with the spirit of the carnival by not allowing these links anymore. There was nothing wrong with those of you who linked to them, I just think that it will protect the integrity of our carnival better without them. Plus, it makes our links valuable in the future as well. A link to a giveaway three months old isn’t going to be worth browsing in three months time, but a link to a recipe for a frugal soup would be. I will be deleting any giveaway links or promotional links.

2) Keep the ingredients “nourishing”, such as whole grains, meats, vegetables, legumes, unrefined salt and sugars, chicken, etc. I am not going to be an ingredient police every week, but if there is a link to a post that is obviously not filling any of the criteria for healthy (for example, a white flour, white sugar birthday cake), I will delete that link. However, feel free to post vegetarian, vegan, raw, low-carb, etc.

3) Link back to the carnival This is common carnival courtesy. And more then that, it helps build the community of the carnival as you are sending your readers to others participating. And please, as a blogger, check out other’s posts and leave a comment! I know that we would all love to hear from each other.

How to link up to your post? Read below.

Using the Mr. Linky, link back to your specific post, not just your blog.

Example of Format

Your Name: Kimi @ The Nourishing Gourmet (6 Tips for Eating Frugally)
Your Link: https://www.thenourishinggourmet.com/6tips

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • 2 Ingredient Peppermint Bark - December 21, 2022
  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021

Filed Under: Uncategorized

Previous Post: « Q & A on Homeopathy with Joette
Next Post: Spiced Pumpkin Cupcakes (Gluten and Dairy Free) »

Reader Interactions

Comments

  1. Primal Toad

    October 5, 2011 at 11:12 pm

    Ay! I meant to say “popular” instead of possible! Sorry guys… it’s a great read though! I hope you will like and tweet it up!

    Reply
    • Penniless Parenting

      October 6, 2011 at 2:50 am

      Ha, and just as a rebuttal of sorts to your post, the next post linked after your “Is Primal Really the Worst Diet” was my “Thoughts on the Paleo Diet- Are grains really evil?” Hehe, it was a coincidence that it worked out that way, but I find it amusing about the placing. Two sides of the same coin, IMO.

      Reply
  2. jill

    October 6, 2011 at 2:08 am

    HI Kimi,
    I shared my videos for making grain-free roll out cookie dough and coconut whipped cream.

    I also shared the 5 reasons for my current grain-free challenge!
    http://realfoodforager.com/2011/10/28-day-real-food-grain-free-challenge-signup/

    Reply
  3. Kristin

    October 6, 2011 at 3:24 am

    Thanks for this again, I always enjoy seeing all the ideas shared 😀

    Today I posted a dessert and a grain free supper idea, to go along with the 28 days of being grain free! The dessert, Hot Cider Floats can be made using cider, homemade ice cream and caramel sauce which is just honey and heavy cream, no corn syrup or refined products needed to make this tasty delight!!

    Looking forward to reading more posts that others share later!

    Reply
  4. Michelle @ willingcook.com

    October 6, 2011 at 4:37 am

    Thanks for hosting! I linked up a recipe for good, old-fashioned date bars that are perfect this cool time of year.

    Reply
  5. Sarah Smith

    October 6, 2011 at 4:50 am

    I linked to a recipe for Egg Drop Soup (http://nourishedandnurtured.blogspot.com/2011/10/egg-drop-soup-gaps-legal-grain-free.html) as well as the results of our solar cooking experiments. Thanks for hosting!

    Reply
  6. Bethany W

    October 6, 2011 at 5:02 am

    THANK YOU for sharing, Jill! You just solved what I couldn’t figure out for the family cookie exchange. PERFECT timing. 🙂

    Reply
  7. Shaye @ The Elliott Homestead

    October 6, 2011 at 5:08 am

    Hey Kimi! I shared my post for a gluten-free dutch baby pancake…delicious! http://theelliotthomestead.blogspot.com/2011/10/dutch-baby-pancake-with-almonds-apples.html

    Reply
  8. the intentional minimalist

    October 6, 2011 at 5:22 am

    Thank you for hosting! This week I have shared the following seasonal farm-to-table recipes that promote the benefits of good health through nutrition from eating fresh unprocessed seasonal produce:

    mizuna-n-sorrel chimichurri on zucchini pasta
    http://theintentionalminimalist.blogspot.com/2011/10/mizuna-n-sorrel-chimichurri-zucchini.html

    corn relish salad
    http://theintentionalminimalist.blogspot.com/2011/10/corn-relish-salad.html

    brazil nut pesto cream & heirloom tomato alfredo
    http://theintentionalminimalist.blogspot.com/2011/09/brazil-nut-pesto-cream-heirloom-tomato.html

    arugula salad with brazil nut pesto cream dressing
    http://theintentionalminimalist.blogspot.com/2011/09/arugula-salad-with-brazil-nut-pesto.html

    Happy cooking!
    The Intentional Minimalist

    Reply
  9. Katie

    October 6, 2011 at 5:31 am

    I Kimi, I hope you are having a blessed week! I’m sharing my twist on chococlate sourdough cake. Thanks for hosting!

    Reply
  10. Jenny

    October 6, 2011 at 7:07 am

    Thanks for hosting! I am sharing a simple, old family recipe: Angel Food Soup. It is especially frugal if you are using your own eggs.

    Reply
  11. Debra

    October 6, 2011 at 7:15 am

    Love this place to leave healthy recipes. Making soup is my best budget meal; we have the soup one day and use is as a sauce the next. It’s also a great way to eat more vegetables.

    Reply
  12. Stephanie

    October 6, 2011 at 7:19 am

    I left a link up to a post with a whole grain wild rice and brussels sprouts salad,, including some tips on cooking brussels sprouts. We’ve also started a little discussion about using brussels sprouts in the comments section, so let us know what your favorite ways to eat mini-cabbages are!

    Reply
  13. France @ Beyond The Peel

    October 6, 2011 at 7:41 am

    Hi Kimi. Thanks for hosting. I’m sharing a fast and easy recipe for a comforting curried yam soup.

    Reply
  14. Katie @ Riddlelove

    October 6, 2011 at 8:04 am

    Good morning! This week, I’m sharing our spiced applesauce recipe, made in the slow cooker. It’s a real hit here on our homestead. 🙂

    Reply
  15. Emily @ Recipes to Nourish

    October 6, 2011 at 8:22 am

    Thank you so much for hosting! I shared a Tomato Basil “Pizza” w/ Cauliflower Crust. This is a fabulous grain-free version of “pizza”. Thanks again 🙂

    http://recipestonourish.blogspot.com/2011/09/tomato-basil-pizza-w-cauliflower-crust.html

    Reply
  16. Tiffany @ The Coconut Mama

    October 6, 2011 at 9:24 am

    Hi Kimi! This week I’m sharing a recipe for Thai Coconut Chicken Soup and Raw Fermented Tomato Sauce. Thanks for hosting!

    http://thecoconutmama.com/2011/10/raw-fermented-tomato-sauce/
    http://thecoconutmama.com/2011/10/thai-coconut-chicken-soup-2/

    Reply
  17. Debbie @ Easy Natural Food

    October 6, 2011 at 10:42 am

    Hi, I’m sharing a recipe for Chicken Liver Pate, and also a Rice Salad. I make both of these on a regular basis, I hope you like them too!

    http://easynaturalfood.com/2011/10/04/chicken-liver-pate/

    http://easynaturalfood.com/2011/10/05/rice-salad/

    Reply
  18. Lea H

    October 6, 2011 at 12:32 pm

    I shared my Cinnamon Apple Butternut Soup.

    Reply
  19. Melissa @ The Alchemist

    October 6, 2011 at 3:21 pm

    I linked up my Fresh Corn and Bean Salad made from corn from our garden.

    Happy Harvest Season!

    Reply
  20. Melissa @ Dyno-mom

    October 6, 2011 at 5:09 pm

    If I could send the kids to bed early so I could start cruising all these posts now, I would! This looks great! My contribution this week is a post on how to shop Weston Price at Costco. Hope you can find time to drop by!

    Reply
  21. Andrea @ Frugally Sustainable

    October 6, 2011 at 9:24 pm

    Good Evening Kimi:) Thank you very much for continuing to host this link up! There are so many excellent recipes. I have shared a recipe for pear chutney. It’s one of my favorite seasonal “extras.” I hope you enjoy.

    Reply
  22. Leon @ Organically Thought

    October 6, 2011 at 11:22 pm

    Hello every one the post that I linked is one that I have already linked to 3 other carnivals. I wasn’t going to use that one here but it is a post about the cost of being healthy. That seemed to fit. I am anew blogger and have been spending many hours commenting on blogs and leaving my link. The blog carnivals have definitely helped a lot. I am still struggling to get comments though. If you can hep check the article I linked up to and you can even share there the same thing you write about cost effectiveness here. Also you will see 3 other links to blog carnivals at the bottom of my post. My best deal is the organic free range eggs I buy right from the farm, I get them for 3 dollars a dozen. And they are delicious.

    Reply
  23. Pat @ Elegantly, Gluten-Free

    October 7, 2011 at 4:26 am

    Hi Kimi —
    I’ve linked a whole foods recipe for Shrimp Stir Fry with Bok Choy, Mushrooms and Spinach. Besides being nutritious and low-carb, it’s also allergy friendly. I like to make it when I don’t have much time — once the veggies are washed, it can be cooked and on the table in about 20 minutes.

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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