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Pennywise Platter Thursday 10/29

October 29, 2009 by KimiHarris 12 Comments

Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*
Thanks for stopping by! If you're interested in healthy eating check out my free gifts! and subscribe to get regular email updates. *Some links may be affiliate.*

pennywiseplatter

It’s another Thursday! I can’t believe how fast the weeks go by. Another week of nourishing and frugal food has gone by. What do you have to share with us today?

Last week, I enjoyed A Modern Gal’s recipe for Indonesian Fried Rice. Fried rice is a traditional dish that uses leftovers. A great way to reduce waste, and delicious too. This recipe looks like a new way to do it. I can’t wait to try it.

If everyone could please make sure that you format your comments like the following that would be great. If you make sure to leave your name and the name of your blog in the actual comment it makes it so much easier for me. Thanks! And don’t forgot to link back to the carnival!

Kimi @ The Nourishing Gourmet Five Healthy and Frugal Meals (https://www.thenourishinggourmet.com/2009/07/five-frugal-and-healthy-meals.html) Today I share five meals that are healthy, easy and frugal. They also happen to be family standby’s so you know they’ve been “family approved”. Check them out!

Pennywise Platter Thursday

Kimi @ The Nourishing Gourmet Saving Money Eating Local Produce

Yesterday, I shared about my experiences shopping for frugal, but organic local produce. If you haven’t already, go over there and add your two cents!

Amy @ Simply Sugar and Gluten-Free
– Chicken Spinach Pesto Soup

This soup uses homemade stock and homemade pesto – and is full of great nutrients. I make an entire pot for less than $5 and it’s enough for a full week of lunches. Best of all, I feel good after eating it. I hope you like it as much as I do.

Sheri @ Moms for Safe Food – Our Favorite Breakfast

Today I’m sharing our favorite breakfast. It’s easy, nourishing & delicious.

Shelley @ MAHM – Homemade Soaked Empanda Dough w/ a traditional filling recipe

I’m sharing my homemade empanada dough (converted for soaking) and a traditional filling. These are simple and super frugal (oh, yeah, and really good!)

Wardeh @ GNOWFGLINS
Four (4) Yummy Ways to Use Sprouted Beans

Come winter time, we do quite a bit of bean sprouting. This is due in part to less availability of local produce. Sprouting gives us fresh vegetables during those darker, leaner months. But also, beans and winter go together – but I like to sprout them not only because of the nutritious burst that sprouting gives (increase in enzymes and vitamins) but because sprouted beans digest as vegetables. In this post, I share four easy and yummy uses for sprouted beans.

Sarah’s MusingsSourdough Biscuits

Hot, flaky biscuits are great for any meal, breakfast, lunch or dinner. I’ve made them extra tasty with the inclusion of sourdough and, my flaky pastry secret ingredient, lard.

Caroline @ At The Kitchen Table: The Keys to Great Soup…

What is it that makes great soup great? I posted my “keys” to great soup. Sometimes, making great soup can seem very daunting. I used to make horrible soup. I’ve learned about making great soup from many teachers, and feel I’ve come a long way. I’m thrilled to share with you my keys to a great soup.

Katie @ Kitchen Stewardship
I’ve always billed this soup as under $2 a pot, versatile ingredient-wise and flexible enough to feed a crowd. You can use up leftover vegs that you freeze as you go in this cream of potato/vegetable soup.

Ren @ Edible Aria – Rustic Roast Chicken with Sweet Peppers and Sausage

This Italian-style dish of roasted chicken and vegetables with sausage, garlicky croûtons and healing bone broth is one of my personal favorites. I hope you enjoy it!

Elizabeth @ A Modern Gal

This recipe features sweet potatoes as the center of a savory side dish or breakfast. Hope you like it!

Sweet Potato Hash

Mare @ Just Making Noise – The Dirty Secrets of Processed Cereal: Make Your Own…

It is SO good to have cereal again! Quick, Raw & Nourishing…

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KimiHarris

I love beautiful and simple food that is nourishing to the body and the soul. I wrote Fresh: Nourishing Salads for All Seasons and Ladled: Nourishing Soups for All Seasons as another outlet of sharing this love of mine. I also love sharing practical tips on how to make a real food diet work on a real life budget. Find me online elsewhere by clicking on the icons below!

Latest posts by KimiHarris (see all)

  • Herbal Hibiscus Lemonade (Keto, THM) - March 16, 2022
  • Creamy Curry Red Lentil Soup - December 8, 2021
  • One-Pot Gluten-Free Mac and Cheese - December 2, 2021

Filed Under: Uncategorized

Previous Post: « Saving Money Eating Local Produce (Featuring Thompson Farms)
Next Post: Sweet Almond Cookies (Gluten, Grain and Dairy Free) »

Reader Interactions

Comments

  1. Amy @ Simply Sugar and Gluten-Free

    October 29, 2009 at 6:44 am

    Amy @ Simply Sugar and Gluten-Free – Chicken Spinach Pesto Soup
    http://www.simplysugarandglutenfree.com/chicken-spinach-pesto-soup/

    This soup uses homemade stock and homemade pesto – and is full of great nutrients. I make an entire pot for less than $5 and it’s enough for a full week of lunches. Best of all, I feel good after eating it. I hope you like it as much as I do.

    Reply
  2. Sheri@Moms for Safe Food

    October 29, 2009 at 6:57 am

    Sheri @ Moms for Safe Food – Our Favorite Breakfast
    http://momsforsafefood.org/Blog/Entries/2009/10/26_Entry_1.html

    Today I’m sharing our favorite breakfast. It’s easy, nourishing & delicious.

    Reply
  3. Shelley

    October 29, 2009 at 7:19 am

    Shelley @ MAHM – Homemade Soaked Empanda Dough w/ a traditional filling recipe
    (http://makeahomemom.blogspot.com/2009/10/soaked-empanada-dough.html)
    I’m sharing my homemade empanada dough (converted for soaking) and a traditional filling. These are simple and super frugal (oh, yeah, and really good!)

    Reply
  4. Wardeh @ GNOWFGLINS

    October 29, 2009 at 8:34 am

    Wardeh @ GNOWFGLINS
    Four (4) Yummy Ways to Use Sprouted Beans
    http://gnowfglins.com/2009/10/29/four-ways-to-use-sprouted-beans/

    Come winter time, we do quite a bit of bean sprouting. This is due in part to less availability of local produce. Sprouting gives us fresh vegetables during those darker, leaner months. But also, beans and winter go together – but I like to sprout them not only because of the nutritious burst that sprouting gives (increase in enzymes and vitamins) but because sprouted beans digest as vegetables. In this post, I share four easy and yummy uses for sprouted beans.

    Reply
  5. Sarah

    October 29, 2009 at 9:02 am

    Sarah’s Musings
    Sourdough Biscuits
    http://sarahs-musings.blogspot.com/2009/10/sourdough-biscuits.html

    Hot, flaky biscuits are great for any meal, breakfast, lunch or dinner. I’ve made them extra tasty with the inclusion of sourdough and, my flaky pastry secret ingredient, lard.

    Reply
  6. Caroline

    October 29, 2009 at 11:39 am

    Caroline @ At The Kitchen Table: The Keys to Great Soup… (http://craftyjourney.blogspot.com/2009/10/key-to-good-soup.html) What is it that makes great soup great? I posted my “keys” to great soup. Sometimes, making great soup can seem very daunting. I used to make horrible soup. I’ve learned about making great soup from many teachers, and feel I’ve come a long way. I’m thrilled to share with you my keys to a great soup.

    Reply
  7. Katie @ Kitchen Stewardship

    October 29, 2009 at 11:41 am

    Katie @ Kitchen Stewardship
    I’ve always billed this soup as under $2 a pot, versatile ingredient-wise and flexible enough to feed a crowd. You can use up leftover vegs that you freeze as you go in this cream of potato/vegetable soup.

    Reply
  8. kara bagley

    October 29, 2009 at 2:24 pm

    Kara @ Taste is Trump Roasted Butternut Squash http://goodlookingcook.blogspot.com/2009/10/roasted-butternut-squash.html) A simple side dish or alternative snack food idea that is sweet, crunchy and nourishing.

    Reply
  9. Ren

    October 29, 2009 at 4:47 pm

    Ren @ Edible Aria – Rustic Roast Chicken with Sweet Peppers and Sausage

    This Italian-style dish of roasted chicken and vegetables with sausage, garlicky croûtons and healing bone broth is one of my personal favorites. I hope you enjoy it!

    Thank you for hosting, Kimi!

    Reply
  10. ElizabethG

    October 29, 2009 at 7:53 pm

    This recipe features sweet potatoes as the center of a savory side dish or breakfast. Hope you like it!

    Sweet Potato Hash

    Reply
  11. Marillyn @ just-making-noise

    October 29, 2009 at 8:45 pm

    Mare @ Just Making Noise – The Dirty Secrets of Processed Cereal: Make Your Own… http://just-making-noise.blogspot.com/2009/10/dirty-secrets-of-processed-cereal-make.html

    It is SO good to have cereal again! Quick, Raw & Nourishing…

    Reply
  12. Amy @ Simply Sugar & Gluten-Free

    November 4, 2009 at 2:24 pm

    Hi – I want to apologize for not linking back to this last week. I must have not pushed update or navigated away too soon. I’ve added a link back to this page. Next time, I’m going to double check my post! I have so enjoyed this collection of incredible recipes and look forward to it each week – even though it’s only been such a short time since I found you!

    Reply

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The information you find here at The Nourishing Gourmet is meant to help you become a better cook! This site is primarily for sharing family friendly recipes. It's not meant to give medical advice or to make any health claims on the prevention or curing of diseases.This site is only for informational and educational purposes. Please discuss with your own, qualified health care provider before adding in supplements or making any changes in your diet. Also, any links to sponsors or affiliates (including Amazon) may give me a percentage of the sale or a pay per click. Thank you for supporting this site.

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